Old Fashioned Egg Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Hard-cooked Large eggs, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		lemon juice
2.54g 		onion
0.75g 		salt
0.38g 		pepper
0.13g 		celery
11.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.0 0.01 0.08 0.11 0.44
Total Fat (g) 11.62 0.0 0.0 0.0 0.0 0.02 11.65 46.6
Carbohydrates (g) 0.04 0.22 0.07 0.0 0.09 0.33 0.75 3.0
Ash (g) 0.06 0.01 0.0 0.37 0.01 0.08 0.53 2.12
Calories (kcal) 102.77 0.636 0.3 0.0 0.338 1.798 105.841 423.364
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.01 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.06 0.08 0.32
Fructose (g) n/a n/a 0.01 n/a n/a 0.06 0.07 0.28
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 2.31 0.67 0.0 0.01 10.72 16.95 67.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.06 0.03 0.0 0.0 0.21 0.34 1.36
Galactose (g) n/a n/a 0.0 n/a n/a 0.07 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 1.046 0.178 0.172 0.09 0.579 4.495 6.559 26.236
Iron (mg) 0.03 0.0 0.0 0.0 0.04 0.02 0.1 0.4
Magnesium (mg) 0.149 0.153 0.075 0.004 0.257 1.236 1.874 7.496
Phosphorus (mg) 3.734 0.153 0.217 0.0 0.229 2.697 7.03 28.12
Potassium (mg) 2.091 3.153 1.094 0.03 1.668 29.214 37.25 149.0
Sodium (mg) 72.596 0.025 0.03 145.343 0.058 8.989 227.041 908.164
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.04 0.16
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.004 0.007 0.028
Manganese (mg) n/a 0.0 0.001 0.0 0.007 0.011 0.02 0.08
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 0.509 0.015 0.0 0.396 50.451 51.37 205.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.025 0.0 0.0 0.02 2.472 2.517 10.068
Beta Carotene (mcg) 0.0 0.076 0.007 0.0 0.207 30.338 30.628 122.512
Vitamin E (mg) 1.76 0.0 0.0 0.0 0.0 0.03 1.8 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.229 0.03 0.0 0.272 31.799 32.329 129.316
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.1 0.0 0.0 0.3 1.6 6.4
Thiamin (mg) 0.001 0.001 0.0 0.0 0.0 0.002 0.005 0.02
Riboflavin (mg) 0.009 0.0 0.0 0.0 0.0 0.007 0.017 0.068
Niacin (mg) 0.001 0.003 0.001 0.0 0.002 0.036 0.042 0.168
Pantothenic acid (mg) n/a 0.003 0.001 0.0 n/a 0.028 0.032 0.128
Vitamin B-6 (mg) 0.001 0.001 0.001 0.0 0.0 0.008 0.012 0.048
Folate (mcg) 0.0 0.331 0.142 0.0 0.013 4.045 4.531 18.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.0 0.0 0.0 0.7 1.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.001 0.001 0.004
Threonine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Leucine (g) n/a n/a 0.0 0.0 n/a 0.003 0.004 0.016
Lysine (g) n/a n/a 0.0 0.0 n/a 0.003 0.004 0.016
Methionine (g) n/a n/a 0.0 0.0 n/a 0.001 0.001 0.004
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.001 0.001 0.004
Valine (g) n/a n/a 0.0 0.0 n/a 0.003 0.004 0.016
Arginine (g) n/a n/a 0.001 0.0 n/a 0.002 0.003 0.012
Histidine (g) n/a n/a 0.0 0.0 n/a 0.001 0.001 0.004
Alanine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Aspartic acid (g) n/a n/a 0.001 0.0 n/a 0.013 0.014 0.056
Glutamic acid (g) n/a n/a 0.002 0.0 n/a 0.01 0.012 0.048
Glycine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Proline (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Serine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.61 0.0 0.0 0.0 0.001 0.004 1.616 6.464
Phytosterols (mg) n/a n/a 0.112 0.0 0.122 0.674 0.908 3.632
Monounsaturated Fat (g) 2.693 0.0 0.0 0.0 0.001 0.003 2.698 10.792
Polyunsaturated (g) 6.803 0.0 0.0 0.0 0.001 0.009 6.813 27.252
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