Non-salty Salt Baked Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Very small pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		thyme
0.68g 		rosemary
0.83g 		bay leaf
0.45g 		garlic
0.65g 		olive oil
6.75g 		lemon
7.69g 		salt
292.0g 		fennel
5.8g 		water
29.63g 		egg
11.0g 		horseradish
1.25g 		cream
3.75g 		lemon
1.76g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.06 0.04 0.03 0.04 0.0 0.08 0.0 0.92 0.0 1.38 0.01 0.1 0.02 n/a 60.06 240.24
Total Fat (g) 46.44 0.05 0.13 0.04 0.0 6.75 0.02 0.0 0.86 0.0 1.09 0.01 0.72 0.01 n/a 56.13 224.52
Carbohydrates (g) 0.0 0.43 0.53 0.34 0.22 0.0 0.72 0.0 3.03 0.0 0.08 0.14 0.14 0.16 n/a 5.79 23.16
Ash (g) 2.44 0.08 0.05 0.02 0.01 0.0 0.02 291.42 0.48 0.03 0.09 0.02 0.02 0.01 n/a 294.68 1178.72
Calories (kcal) 663.017 1.863 2.731 1.409 0.972 59.67 2.229 0.0 20.01 0.0 15.73 0.6 7.313 0.509 n/a 776.052 3104.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 203.5 0.05 0.08 0.02 0.38 0.0 6.84 0.58 0.51 29.6 8.34 1.06 2.77 1.56 n/a 255.3 1021.2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a n/a 0.01 0.0 0.19 0.0 n/a 0.0 0.08 0.1 0.01 0.04 n/a 0.44 1.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.0 0.0 0.2 0.0 2.3 0.0 0.0 0.0 0.0 0.0 n/a 3.3 13.2
Calcium (mg) 33.922 12.758 10.56 3.753 1.181 0.068 1.998 70.08 69.368 0.889 5.83 0.7 3.6 0.456 n/a 215.162 860.648
Iron (mg) 2.78 0.83 0.24 0.19 0.01 0.04 0.05 0.96 1.08 0.0 0.2 0.01 0.0 0.01 n/a 6.4 25.6
Magnesium (mg) 61.676 1.485 1.815 0.54 0.163 0.0 0.615 2.92 22.33 0.296 1.32 0.338 0.338 0.14 n/a 93.976 375.904
Phosphorus (mg) 453.319 1.357 0.578 0.509 0.998 0.0 1.23 0.0 28.246 0.0 21.01 0.388 3.0 0.281 n/a 510.914 2043.656
Potassium (mg) 582.838 5.495 7.879 2.381 2.617 0.068 10.605 23.36 98.252 0.0 14.74 3.075 4.575 2.423 n/a 758.306 3033.224
Sodium (mg) 215.866 0.371 0.413 0.104 0.111 0.135 0.154 113173.36 5.104 1.185 15.4 3.925 1.5 0.035 n/a 113417.662 453670.648
Zinc (mg) 4.04 0.04 0.03 0.02 0.01 0.0 0.0 0.29 0.21 0.0 0.12 0.01 0.01 0.0 n/a 4.79 19.16
Copper (mg) 0.154 0.006 0.005 0.002 0.002 0.0 0.003 0.088 0.062 0.003 0.011 0.001 0.0 0.001 n/a 0.337 1.348
Manganese (mg) 0.062 0.053 0.015 0.037 0.011 0.0 0.002 0.292 0.379 0.0 0.004 0.002 0.0 0.001 n/a 0.857 3.428
Selenium (mcg) 44.4 0.0 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0.0 3.5 0.0 0.0 0.0 n/a 48.5 194.0
Vitamin A, IU (IU) 431.732 25.65 25.806 27.833 0.059 0.0 1.691 0.0 7.83 0.0 53.57 0.025 24.6 0.386 n/a 599.181 2396.724
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 6.675 0.0 n/a 148.401 593.604
Vitamin A, RAE (mcg_RAE) 129.52 1.283 1.287 1.391 0.0 0.0 0.077 0.0 0.406 0.0 15.4 0.0 6.788 0.018 n/a 156.168 624.672
Beta Carotene (mcg) 0.0 15.282 n/a n/a 0.033 0.0 0.231 0.0 n/a 0.0 1.1 0.013 1.388 0.053 n/a 18.098 72.392
Vitamin E (mg) 0.93 0.05 n/a n/a 0.0 0.97 0.01 0.0 n/a 0.0 0.11 0.0 0.02 0.0 n/a 2.09 8.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.85 n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.819 n/a n/a 0.104 0.0 0.845 0.0 n/a 0.0 36.41 0.125 0.0 0.193 n/a 43.496 173.984
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.3 0.5 0.2 0.2 0.0 4.1 0.0 1.2 0.0 0.0 0.3 0.0 0.9 n/a 12.8 51.2
Thiamin (mg) 0.185 0.003 0.004 0.0 0.001 0.0 0.003 0.0 0.024 0.0 0.008 0.0 0.001 0.001 n/a 0.231 0.924
Riboflavin (mg) 0.37 0.003 0.004 0.002 0.001 0.0 0.002 0.0 0.02 0.0 0.053 0.0 0.006 0.0 n/a 0.46 1.84
Niacin (mg) 20.97 0.033 0.008 0.009 0.005 0.0 0.008 0.0 0.351 0.0 0.008 0.005 0.002 0.002 n/a 21.4 85.6
Pantothenic acid (mg) 2.806 n/a n/a n/a 0.004 0.0 0.015 0.0 n/a 0.0 0.158 0.001 0.011 0.003 n/a 2.998 11.992
Vitamin B-6 (mg) 1.079 0.004 0.014 0.008 0.008 0.0 0.006 0.0 0.027 0.0 0.015 0.001 0.001 0.001 n/a 1.166 4.664
Folate (mcg) 18.503 1.85 2.533 0.81 0.02 0.0 0.845 0.0 n/a 0.0 5.17 0.713 0.075 0.193 n/a 30.711 122.844
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.01 0.0 n/a 1.11 4.44
Choline (mg) 184.1 0.3 n/a n/a 0.2 0.0 0.4 0.0 n/a 0.0 27.6 0.1 0.6 0.1 n/a 213.4 853.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.648 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.015 n/a 0.019 n/a 0.002 n/a n/a 0.684 2.736
Threonine (g) 2.375 0.002 n/a n/a 0.001 0.0 n/a 0.0 0.035 n/a 0.062 n/a 0.005 n/a n/a 2.478 9.912
Isoleucine (g) 2.837 0.003 n/a n/a 0.001 0.0 n/a 0.0 0.041 n/a 0.074 n/a 0.006 n/a n/a 2.962 11.848
Leucine (g) 4.163 0.003 n/a n/a 0.002 0.0 n/a 0.0 0.058 n/a 0.12 n/a 0.01 n/a n/a 4.356 17.424
Lysine (g) 4.657 0.001 n/a n/a 0.002 0.0 n/a 0.0 0.044 n/a 0.1 n/a 0.008 n/a n/a 4.812 19.248
Methionine (g) 1.511 n/a n/a n/a 0.001 0.0 n/a 0.0 0.017 n/a 0.042 n/a 0.003 n/a n/a 1.573 6.292
Cystine (g) 0.771 n/a n/a n/a 0.0 0.0 n/a 0.0 0.013 n/a 0.03 n/a 0.001 n/a n/a 0.815 3.26
Phenylalanine (g) 2.22 n/a n/a n/a 0.001 0.0 n/a 0.0 0.038 n/a 0.075 n/a 0.005 n/a n/a 2.339 9.356
Tyrosine (g) 1.85 n/a n/a n/a 0.001 0.0 n/a 0.0 0.024 n/a 0.055 n/a 0.005 n/a n/a 1.934 7.736
Valine (g) 2.775 0.003 n/a n/a 0.002 0.0 n/a 0.0 0.053 n/a 0.095 n/a 0.007 n/a n/a 2.935 11.74
Arginine (g) 3.608 n/a n/a n/a 0.004 0.0 n/a 0.0 0.039 n/a 0.09 n/a 0.004 n/a n/a 3.746 14.984
Histidine (g) 1.665 n/a n/a n/a 0.001 0.0 n/a 0.0 0.019 n/a 0.034 n/a 0.003 n/a n/a 1.722 6.888
Alanine (g) 3.361 n/a n/a n/a 0.001 0.0 n/a 0.0 0.046 n/a 0.081 n/a 0.003 n/a n/a 3.493 13.972
Aspartic acid (g) 5.119 n/a n/a n/a 0.003 0.0 n/a 0.0 0.106 n/a 0.146 n/a 0.008 n/a n/a 5.383 21.532
Glutamic acid (g) 8.357 n/a n/a n/a 0.005 0.0 n/a 0.0 0.172 n/a 0.185 n/a 0.021 n/a n/a 8.74 34.96
Glycine (g) 3.762 n/a n/a n/a 0.001 0.0 n/a 0.0 0.064 n/a 0.047 n/a 0.002 n/a n/a 3.877 15.508
Proline (g) 2.806 n/a n/a n/a 0.001 0.0 n/a 0.0 0.052 n/a 0.056 n/a 0.01 n/a n/a 2.925 11.7
Serine (g) 2.035 n/a n/a n/a 0.001 0.0 n/a 0.0 0.052 n/a 0.107 n/a 0.006 n/a n/a 2.201 8.804
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 2.475 0.0 n/a 280.29 1121.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.018 0.061 0.01 0.001 0.932 0.003 0.0 0.028 0.0 0.341 0.001 0.451 0.001 n/a 15.138 60.552
Phytosterols (mg) n/a 1.1 0.479 n/a n/a 14.918 n/a 0.0 3.828 n/a n/a 0.113 n/a n/a n/a 20.437 81.748
Monounsaturated Fat (g) 19.243 0.003 0.025 0.007 0.0 4.925 0.001 0.0 0.575 0.0 0.419 0.002 0.209 0.0 n/a 25.409 101.636
Polyunsaturated (g) 9.961 0.008 0.019 0.01 0.002 0.71 0.007 0.0 0.098 0.0 0.15 0.004 0.027 0.002 n/a 10.997 43.988
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