No Sugar Strawberry Jam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 Tbsp. Glycerine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
1428.8g 		lemon juice
30.5g 		pectin
170.1g 		salt
0.4g 		grape juice
253.0g 		gelatin
30.0g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 9.57 0.12 0.0 0.0 0.94 0.37 0.0 10.99 10.99
Total Fat (g) 4.29 0.0 0.0 0.0 0.33 0.0 0.0 4.62 4.62
Carbohydrates (g) 109.73 2.63 3.57 0.0 37.37 4.26 0.0 157.56 157.56
Ash (g) 5.72 0.08 1.7 0.4 0.56 n/a 0.12 8.57 8.57
Calories (kcal) 457.216 7.625 18.711 0.0 151.8 18.6 0.0 653.952 653.952
Starch (g) 0.57 n/a n/a n/a n/a n/a n/a 0.57 0.57
Sucrose (g) 6.72 n/a n/a n/a 0.1 n/a n/a 6.82 6.82
Glucose (dextrose) (g) 28.43 n/a n/a n/a 17.23 n/a n/a 45.66 45.66
Fructose (g) 34.86 n/a n/a n/a 18.62 n/a n/a 53.48 53.48
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1299.49 27.67 164.83 0.0 213.81 25.32 118.38 1849.5 1849.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.87 0.73 0.0 0.0 35.93 4.05 0.0 110.57 110.57
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 28.6 0.1 3.6 0.0 0.5 0.0 0.0 32.8 32.8
Calcium (mg) 228.608 2.135 0.0 0.096 27.83 0.9 3.555 263.124 263.124
Iron (mg) 5.86 0.01 0.0 0.0 0.63 0.01 0.0 6.51 6.51
Magnesium (mg) 185.744 1.83 0.0 0.004 25.3 0.3 1.185 214.363 214.363
Phosphorus (mg) 342.912 1.83 0.0 0.0 35.42 6.6 0.0 386.762 386.762
Potassium (mg) 2186.064 37.82 0.0 0.032 263.12 0.3 0.0 2487.336 2487.336
Sodium (mg) 14.288 0.305 0.0 155.032 12.65 22.5 4.74 209.515 209.515
Zinc (mg) 2.0 0.02 0.0 0.0 0.18 0.0 0.01 2.21 2.21
Copper (mg) 0.714 0.009 0.0 0.0 0.051 0.006 0.012 0.792 0.792
Manganese (mg) 5.572 0.003 n/a 0.0 0.607 n/a 0.0 6.183 6.183
Selenium (mcg) 5.7 0.0 0.0 0.0 0.0 0.3 0.0 6.1 6.1
Vitamin A, IU (IU) 171.456 6.1 0.0 0.0 20.24 n/a 0.0 197.796 197.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.288 0.305 0.0 0.0 0.0 0.0 0.0 14.593 14.593
Beta Carotene (mcg) 100.016 0.915 0.0 0.0 12.65 0.0 0.0 113.581 113.581
Vitamin E (mg) 4.14 0.05 0.0 0.0 0.0 0.0 0.0 4.19 4.19
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 371.488 2.745 0.0 0.0 88.55 0.0 0.0 462.783 462.783
Tocopherol, beta (mg) 0.14 n/a n/a n/a 0.0 n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 1.14 n/a n/a n/a 0.0 n/a n/a 1.14 1.14
Tocopherol, delta (mg) 0.14 n/a n/a n/a 0.0 n/a n/a 0.14 0.14
Vitamin C (mg) 840.1 14.0 0.0 0.0 0.3 0.0 0.0 854.4 854.4
Thiamin (mg) 0.286 0.009 0.0 0.0 0.051 0.0 0.0 0.346 0.346
Riboflavin (mg) 0.286 0.003 0.0 0.0 0.051 0.003 0.0 0.342 0.342
Niacin (mg) 5.572 0.031 0.0 0.0 0.329 0.0 0.0 5.932 5.932
Pantothenic acid (mg) 1.857 0.031 n/a 0.0 0.127 n/a 0.0 2.014 2.014
Vitamin B-6 (mg) 0.714 0.015 0.0 0.0 0.076 0.0 0.0 0.806 0.806
Folate (mcg) 342.912 3.965 0.0 0.0 0.0 0.3 0.0 347.177 347.177
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 81.4 1.6 0.0 0.0 8.1 0.2 0.0 91.2 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.143 n/a n/a 0.0 n/a n/a n/a 0.143 0.143
Threonine (g) 0.286 n/a n/a 0.0 0.051 n/a n/a 0.336 0.336
Isoleucine (g) 0.286 n/a n/a 0.0 0.025 n/a n/a 0.311 0.311
Leucine (g) 0.429 n/a n/a 0.0 0.025 n/a n/a 0.454 0.454
Lysine (g) 0.429 n/a n/a 0.0 0.025 n/a n/a 0.454 0.454
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.143 n/a n/a 0.0 n/a n/a n/a 0.143 0.143
Phenylalanine (g) 0.286 n/a n/a 0.0 0.025 n/a n/a 0.311 0.311
Tyrosine (g) 0.286 n/a n/a 0.0 0.0 n/a n/a 0.286 0.286
Valine (g) 0.286 n/a n/a 0.0 0.025 n/a n/a 0.311 0.311
Arginine (g) 0.429 n/a n/a 0.0 0.127 n/a n/a 0.555 0.555
Histidine (g) 0.143 n/a n/a 0.0 0.025 n/a n/a 0.168 0.168
Alanine (g) 0.429 n/a n/a 0.0 0.228 n/a n/a 0.656 0.656
Aspartic acid (g) 2.143 n/a n/a 0.0 0.051 n/a n/a 2.194 2.194
Glutamic acid (g) 1.429 n/a n/a 0.0 0.278 n/a n/a 1.707 1.707
Glycine (g) 0.429 n/a n/a 0.0 0.025 n/a n/a 0.454 0.454
Proline (g) 0.286 n/a n/a 0.0 0.051 n/a n/a 0.336 0.336
Serine (g) 0.429 n/a n/a 0.0 0.025 n/a n/a 0.454 0.454
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.286 0.0 0.0 0.0 0.076 0.0 0.0 0.362 0.362
Phytosterols (mg) 171.456 n/a n/a 0.0 n/a n/a n/a 171.456 171.456
Monounsaturated Fat (g) 0.572 0.0 0.0 0.0 0.0 0.0 0.0 0.572 0.572
Polyunsaturated (g) 2.286 0.0 0.0 0.0 0.051 0.0 0.0 2.337 2.337
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