No Bake Chocolate Oatmeal Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
50.0g 		milk
10.17g 		cocoa
2.22g 		butter
2.35g 		peanut butter
7.17g 		oats
32.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.44 0.02 1.57 5.49 7.87 94.44
Total Fat (g) 0.0 0.1 0.22 1.91 3.55 2.24 8.02 96.24
Carbohydrates (g) 49.99 0.51 1.33 0.0 1.72 21.54 75.09 901.08
Ash (g) 0.0 0.08 n/a 0.05 0.22 0.56 0.9 10.8
Calories (kcal) 193.5 4.27 8.89 16.879 42.14 126.425 392.104 4705.248
Starch (g) n/a n/a n/a n/a 0.33 n/a 0.33 3.96
Sucrose (g) n/a 0.0 n/a n/a 0.17 n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.29 n/a 0.29 3.48
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.53 n/a n/a 0.0 n/a 0.53 6.36
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 9.14 n/a 0.37 0.11 2.67 12.31 147.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 49.96 0.53 0.0 0.0 0.47 n/a 50.95 611.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 3.4 4.3 51.6
Calcium (mg) 0.5 12.098 0.0 0.565 3.87 17.55 34.583 414.996
Iron (mg) 0.01 0.0 0.8 0.0 0.15 1.53 2.5 30.0
Magnesium (mg) 0.0 1.118 n/a 0.047 12.828 57.525 71.519 858.228
Phosphorus (mg) 0.0 9.658 n/a 0.565 24.008 169.975 204.207 2450.484
Potassium (mg) 1.0 15.25 n/a 0.565 42.427 139.425 198.667 2384.004
Sodium (mg) 0.0 4.473 0.0 13.56 34.113 0.65 52.797 633.564
Zinc (mg) 0.0 0.04 n/a 0.0 0.19 1.29 1.53 18.36
Copper (mg) 0.0 0.001 n/a 0.0 0.041 0.205 0.247 2.964
Manganese (mg) 0.0 0.0 n/a 0.0 0.097 1.599 1.696 20.352
Selenium (mcg) 0.3 0.3 n/a 0.0 2.9 n/a 3.6 43.2
Vitamin A, IU (IU) 0.0 19.927 0.0 58.831 0.0 0.0 78.757 945.084
Retinol (mcg) 0.0 5.897 n/a 15.796 0.0 0.0 21.693 260.316
Vitamin A, RAE (mcg_RAE) 0.0 5.897 n/a 16.103 0.0 0.0 21.999 263.988
Beta Carotene (mcg) 0.0 0.203 n/a 3.72 0.0 n/a 3.923 47.076
Vitamin E (mg) 0.0 0.0 n/a 0.05 0.43 n/a 0.48 5.76
Vitamin D (IU) n/a 5.287 n/a 1.318 n/a n/a 6.605 79.26
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.6 n/a 0.6 7.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.05 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 n/a 0.0 0.008 0.247 0.257 3.084
Riboflavin (mg) 0.01 0.019 n/a 0.001 0.008 0.046 0.083 0.996
Niacin (mg) 0.0 0.009 n/a 0.001 0.943 0.312 1.265 15.18
Pantothenic acid (mg) 0.0 0.037 n/a 0.003 0.075 0.439 0.552 6.624
Vitamin B-6 (mg) 0.0 0.004 n/a 0.0 0.039 0.039 0.082 0.984
Folate (mcg) 0.0 0.508 n/a 0.071 2.508 18.2 21.287 255.444
Vitamin B-12 (mcg) 0.0 0.04 n/a 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 1.8 n/a 0.4 4.7 n/a 7.0 84.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a 0.0 n/a 0.075 0.079 0.948
Threonine (g) n/a 0.009 n/a 0.001 n/a 0.189 0.199 2.388
Isoleucine (g) n/a 0.019 n/a 0.001 n/a 0.224 0.245 2.94
Leucine (g) n/a 0.039 n/a 0.002 n/a 0.416 0.457 5.484
Lysine (g) n/a 0.029 n/a 0.002 n/a 0.228 0.259 3.108
Methionine (g) n/a 0.008 n/a 0.0 n/a 0.101 0.109 1.308
Cystine (g) n/a 0.012 n/a 0.0 n/a 0.133 0.146 1.752
Phenylalanine (g) n/a 0.017 n/a 0.001 n/a 0.293 0.311 3.732
Tyrosine (g) n/a 0.014 n/a 0.001 n/a 0.185 0.2 2.4
Valine (g) n/a 0.022 n/a 0.001 n/a 0.306 0.329 3.948
Arginine (g) n/a 0.01 n/a 0.001 n/a 0.387 0.398 4.776
Histidine (g) n/a 0.008 n/a 0.0 n/a 0.133 0.142 1.704
Alanine (g) n/a 0.011 n/a 0.001 n/a 0.286 0.298 3.576
Aspartic acid (g) n/a 0.032 n/a 0.001 n/a 0.471 0.504 6.048
Glutamic acid (g) n/a 0.079 n/a 0.004 n/a 1.206 1.289 15.468
Glycine (g) n/a 0.006 n/a 0.0 n/a 0.273 0.28 3.36
Proline (g) n/a 0.037 n/a 0.002 n/a 0.302 0.341 4.092
Serine (g) n/a 0.021 n/a 0.001 n/a 0.244 0.266 3.192
Cholesterol (mg) 0.0 0.508 0.0 5.061 0.0 0.0 5.57 66.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.064 0.0 1.209 0.682 0.397 2.352 28.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 n/a 0.495 1.486 0.709 2.717 32.604
Polyunsaturated (g) 0.0 0.004 n/a 0.072 0.812 0.826 1.713 20.556
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