Nettie's German Chocolate Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks, unbeaten
4 egg whites, stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		germans
47.25g 		water
9.88g 		butter
18.92g 		sugar
33.33g 		egg yolks
0.0g 		vanilla
0.35g 		salt
0.25g 		baking soda
0.38g 		cake flour
28.54g 		buttermilk
20.42g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.89 0.0 0.16 0.0 n/a 0.0 0.0 0.0 2.34 0.68 n/a 5.07 60.84
Total Fat (g) 4.49 0.0 15.34 0.0 n/a 0.0 0.0 0.0 0.25 0.18 n/a 20.26 243.12
Carbohydrates (g) 37.85 0.0 0.01 33.33 n/a 0.04 0.0 0.0 22.27 0.98 n/a 94.48 1133.76
Ash (g) 1.18 0.01 0.4 0.0 n/a 0.0 0.25 0.14 0.11 0.18 n/a 2.28 27.36
Calories (kcal) 189.469 0.0 135.633 129.0 n/a 1.008 0.0 0.0 103.321 8.167 n/a 566.597 6799.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 1.7 9.87 3.0 0.01 n/a 0.18 0.0 0.0 3.57 18.4 n/a 36.74 440.88
Caffeine (mg) 3.307 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.307 39.684
Theobromine (mg) 114.343 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 114.343 1372.116
Sugars (g) 23.41 0.0 0.01 33.3 n/a 0.04 0.0 0.0 0.09 0.98 n/a 57.83 693.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 2.1 25.2
Calcium (mg) 45.832 0.296 4.54 0.333 n/a 0.039 0.06 0.0 3.996 23.683 n/a 78.779 945.348
Iron (mg) 0.91 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.09 0.01 n/a 3.02 36.24
Magnesium (mg) 10.395 0.099 0.378 0.0 n/a 0.042 0.003 0.0 4.567 2.246 n/a 17.729 212.748
Phosphorus (mg) 138.913 0.0 4.54 0.0 n/a 0.021 0.0 0.0 24.26 18.171 n/a 185.905 2230.86
Potassium (mg) 70.401 0.0 4.54 0.667 n/a 0.518 0.02 0.0 29.969 30.829 n/a 136.944 1643.328
Sodium (mg) 303.812 0.395 108.96 0.0 n/a 0.032 96.895 104.88 0.571 21.438 n/a 636.982 7643.784
Zinc (mg) 0.2 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.18 0.09 n/a 0.48 5.76
Copper (mg) 0.076 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.04 0.002 n/a 0.119 1.428
Manganese (mg) 0.052 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.18 0.0 n/a 0.233 2.796
Selenium (mcg) 1.5 0.0 0.2 0.2 n/a 0.0 0.0 0.0 1.4 0.4 n/a 3.7 44.4
Vitamin A, IU (IU) 1.417 0.0 472.728 0.0 n/a 0.0 0.0 0.0 0.0 5.308 n/a 479.453 5753.436
Retinol (mcg) 0.472 0.0 126.931 0.0 n/a 0.0 0.0 0.0 0.0 1.429 n/a 128.832 1545.984
Vitamin A, RAE (mcg_RAE) 0.472 0.0 129.39 0.0 n/a 0.0 0.0 0.0 0.0 1.429 n/a 131.292 1575.504
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 n/a 0.0 0.0 0.0 0.0 0.204 n/a 30.093 361.116
Vitamin E (mg) 0.04 0.0 0.44 0.0 n/a 0.0 0.0 0.0 0.01 0.01 n/a 0.49 5.88
Vitamin D (IU) n/a 0.0 10.593 n/a n/a n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.89 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.856 0.0 n/a 2.746 32.952
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.2 2.4
Thiamin (mg) 0.123 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.254 0.006 n/a 0.385 4.62
Riboflavin (mg) 0.085 0.0 0.006 0.007 n/a 0.0 0.0 0.0 0.123 0.031 n/a 0.251 3.012
Niacin (mg) 1.233 0.0 0.008 0.0 n/a 0.002 0.0 0.0 1.938 0.012 n/a 3.193 38.316
Pantothenic acid (mg) 0.033 0.0 0.021 0.0 n/a 0.0 0.0 0.0 0.131 0.057 n/a 0.242 2.904
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.009 0.006 n/a 0.034 0.408
Folate (mcg) 26.46 0.0 0.568 0.0 n/a 0.0 0.0 0.0 53.088 1.021 n/a 81.135 973.62
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.04 n/a 0.08 0.96
Choline (mg) 1.8 0.0 3.6 0.0 n/a n/a 0.0 0.0 3.0 3.3 n/a 11.6 139.2
Folic acid (mcg) 21.735 0.0 0.0 0.0 n/a 0.0 0.0 0.0 39.388 0.0 n/a 61.122 733.464
Tryptophan (g) 0.028 n/a 0.002 n/a n/a n/a 0.0 n/a 0.034 0.008 n/a 0.073 0.876
Threonine (g) 0.061 n/a 0.008 n/a n/a n/a 0.0 n/a 0.066 0.033 n/a 0.167 2.004
Isoleucine (g) 0.071 n/a 0.009 n/a n/a n/a 0.0 n/a 0.088 0.041 n/a 0.21 2.52
Leucine (g) 0.123 n/a 0.015 n/a n/a n/a 0.0 n/a 0.16 0.067 n/a 0.365 4.38
Lysine (g) 0.076 n/a 0.013 n/a n/a n/a 0.0 n/a 0.083 0.057 n/a 0.229 2.748
Methionine (g) 0.028 n/a 0.004 n/a n/a n/a 0.0 n/a 0.04 0.016 n/a 0.088 1.056
Cystine (g) 0.033 n/a 0.002 n/a n/a n/a 0.0 n/a 0.051 0.006 n/a 0.092 1.104
Phenylalanine (g) 0.09 n/a 0.008 n/a n/a n/a 0.0 n/a 0.111 0.035 n/a 0.243 2.916
Tyrosine (g) 0.061 n/a 0.008 n/a n/a n/a 0.0 n/a 0.066 0.029 n/a 0.163 1.956
Valine (g) 0.094 n/a 0.011 n/a n/a n/a 0.0 n/a 0.103 0.049 n/a 0.258 3.096
Arginine (g) 0.085 n/a 0.006 n/a n/a n/a 0.0 n/a 0.088 0.027 n/a 0.206 2.472
Histidine (g) 0.038 n/a 0.004 n/a n/a n/a 0.0 n/a 0.049 0.02 n/a 0.111 1.332
Alanine (g) 0.066 n/a 0.006 n/a n/a n/a 0.0 n/a 0.071 0.025 n/a 0.168 2.016
Aspartic acid (g) 0.123 n/a 0.011 n/a n/a n/a 0.0 n/a 0.097 0.053 n/a 0.284 3.408
Glutamic acid (g) 0.487 n/a 0.034 n/a n/a n/a 0.0 n/a 0.773 0.131 n/a 1.425 17.1
Glycine (g) 0.071 n/a 0.004 n/a n/a n/a 0.0 n/a 0.08 0.014 n/a 0.169 2.028
Proline (g) 0.161 n/a 0.015 n/a n/a n/a 0.0 n/a 0.26 0.067 n/a 0.503 6.036
Serine (g) 0.09 n/a 0.009 n/a n/a n/a 0.0 n/a 0.123 0.035 n/a 0.257 3.084
Cholesterol (mg) 0.0 0.0 40.671 0.0 n/a 0.0 0.0 0.0 0.0 0.817 n/a 41.488 497.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.517 0.0 9.717 0.0 n/a 0.0 0.0 0.0 0.037 0.112 n/a 11.384 136.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.786 0.0 3.976 0.0 n/a 0.0 0.0 0.0 0.02 0.051 n/a 5.833 69.996
Polyunsaturated (g) 0.86 0.0 0.575 0.0 n/a 0.0 0.0 0.0 0.108 0.006 n/a 1.55 18.6
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