Mulberry Yogurt Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Tea balsamic vinegar
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
0.23g 		basil
0.03g 		yogurt
9.45g 		apple cider
9.45g 		mulberries
0.06g 		olive oil
9.45g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.33 0.01 0.0 0.0 n/a 0.34 4.08
Total Fat (g) 0.0 0.0 0.31 0.01 0.0 9.45 n/a 9.77 117.24
Carbohydrates (g) 0.23 0.0 0.44 1.07 0.01 0.0 n/a 1.75 21.0
Ash (g) 0.0 0.0 0.07 n/a 0.0 0.0 n/a 0.07 0.84
Calories (kcal) 0.903 0.006 5.765 4.347 0.026 83.538 n/a 94.585 1135.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.02 8.31 8.34 0.05 0.0 n/a 16.72 200.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.23 0.0 0.44 0.91 0.0 0.0 n/a 1.59 19.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.002 0.047 11.435 0.756 0.024 0.095 n/a 12.358 148.296
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.05 n/a 0.07 0.84
Magnesium (mg) 0.0 0.017 1.134 0.473 0.011 0.0 n/a 1.635 19.62
Phosphorus (mg) 0.0 0.015 8.978 0.662 0.023 0.0 n/a 9.677 116.124
Potassium (mg) 0.005 0.079 14.648 9.545 0.118 0.095 n/a 24.488 293.856
Sodium (mg) 0.0 0.001 4.347 0.378 0.006 0.189 n/a 4.921 59.052
Zinc (mg) 0.0 0.0 0.06 0.0 0.0 0.0 n/a 0.06 0.72
Copper (mg) 0.0 0.0 0.001 0.001 0.0 0.0 n/a 0.002 0.024
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 2.4
Vitamin A, IU (IU) 0.0 1.407 9.356 n/a 0.015 0.0 n/a 10.777 129.324
Retinol (mcg) 0.0 0.0 2.552 0.0 0.0 0.0 n/a 2.552 30.624
Vitamin A, RAE (mcg_RAE) 0.0 0.07 2.552 0.0 0.001 0.0 n/a 2.623 31.476
Beta Carotene (mcg) 0.0 0.838 0.473 0.0 0.005 0.0 n/a 1.316 15.792
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 1.36 n/a 1.36 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.507 0.0 1.512 0.083 0.0 n/a 3.101 37.212
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.08 n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 2.4
Thiamin (mg) 0.0 0.0 0.003 0.002 0.0 0.0 n/a 0.005 0.06
Riboflavin (mg) 0.0 0.0 0.013 0.002 0.0 0.0 n/a 0.015 0.18
Niacin (mg) 0.0 0.0 0.008 0.007 0.0 0.0 n/a 0.015 0.18
Pantothenic acid (mg) 0.0 0.0 0.037 n/a n/a 0.0 n/a 0.037 0.444
Vitamin B-6 (mg) 0.0 0.0 0.003 0.002 0.0 0.0 n/a 0.005 0.06
Folate (mcg) 0.0 0.018 0.662 0.0 0.004 0.0 n/a 0.683 8.196
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.03 0.36
Choline (mg) 0.0 0.0 1.4 0.2 0.0 0.0 n/a 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a n/a 0.0 n/a 0.002 0.024
Threonine (g) n/a 0.0 0.013 n/a n/a 0.0 n/a 0.013 0.156
Isoleucine (g) n/a 0.0 0.018 n/a n/a 0.0 n/a 0.018 0.216
Leucine (g) n/a 0.0 0.033 n/a n/a 0.0 n/a 0.033 0.396
Lysine (g) n/a 0.0 0.029 n/a n/a 0.0 n/a 0.029 0.348
Methionine (g) n/a 0.0 0.009 n/a n/a 0.0 n/a 0.009 0.108
Cystine (g) n/a 0.0 0.003 n/a n/a 0.0 n/a 0.003 0.036
Phenylalanine (g) n/a 0.0 0.018 n/a n/a 0.0 n/a 0.018 0.216
Tyrosine (g) n/a 0.0 0.017 n/a n/a 0.0 n/a 0.017 0.204
Valine (g) n/a 0.0 0.027 n/a n/a 0.0 n/a 0.027 0.324
Arginine (g) n/a 0.0 0.009 n/a n/a 0.0 n/a 0.009 0.108
Histidine (g) n/a 0.0 0.009 n/a n/a 0.0 n/a 0.009 0.108
Alanine (g) n/a 0.0 0.014 n/a n/a 0.0 n/a 0.014 0.168
Aspartic acid (g) n/a 0.0 0.026 n/a n/a 0.0 n/a 0.027 0.324
Glutamic acid (g) n/a 0.0 0.064 n/a n/a 0.0 n/a 0.064 0.768
Glycine (g) n/a 0.0 0.008 n/a n/a 0.0 n/a 0.008 0.096
Proline (g) n/a 0.0 0.039 n/a n/a 0.0 n/a 0.039 0.468
Serine (g) n/a 0.0 0.021 n/a n/a 0.0 n/a 0.021 0.252
Cholesterol (mg) 0.0 0.0 1.229 0.0 0.0 0.0 n/a 1.229 14.748
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.198 0.002 0.0 1.305 n/a 1.505 18.06
Phytosterols (mg) n/a n/a n/a n/a n/a 20.885 n/a 20.885 250.62
Monounsaturated Fat (g) 0.0 0.0 0.084 0.001 0.0 6.895 n/a 6.98 83.76
Polyunsaturated (g) 0.0 0.0 0.009 0.004 0.0 0.994 n/a 1.007 12.084
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