Mother's Bar B Q Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pt. booze (add in last 15 minutes. of cooking)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes sauce
38.28g 		tomatoes paste
14.17g 		ketchup
80.0g 		worcestershire sauce
5.73g 		vinegar
15.0g 		pineapple juice
41.67g 		lemon juice
20.33g 		sugar
33.33g 		butter
4.71g 		chili
1.25g 		mustard
2.5g 		onion
1.15g 		garlic
0.22g 		spice
1.15g 		Total Per Serving Total for Recipe
Protein (g) 0.51 0.61 1.39 0.0 0.0 0.15 0.08 0.0 0.04 0.15 0.11 0.12 0.01 0.17 3.34 40.08
Total Fat (g) 0.07 0.07 0.25 0.0 0.0 0.05 0.0 0.0 3.82 0.21 0.1 0.01 0.0 0.15 4.72 56.64
Carbohydrates (g) 2.06 2.68 20.12 1.11 0.14 5.36 1.75 33.33 0.0 0.68 0.13 0.93 0.07 0.64 69.02 828.24
Ash (g) 0.77 0.4 2.93 0.11 n/a n/a 0.05 0.0 0.1 0.11 0.09 0.04 0.0 0.08 4.67 56.04
Calories (kcal) 9.188 11.617 77.6 4.469 3.15 22.083 5.083 129.0 33.759 3.925 1.675 3.991 0.324 3.324 309.187 3710.244
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.05 0.6
Sucrose (g) 0.1 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.01 0.17 2.04
Glucose (dextrose) (g) 0.89 0.81 9.4 n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.03 11.18 134.16
Fructose (g) 0.64 0.83 7.43 n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.08 9.03 108.36
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.04 1.38 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1.42 17.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.88 10.41 55.32 4.5 14.07 35.99 18.45 0.01 0.75 0.1 2.07 0.06 0.13 0.11 176.84 2122.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.63 1.73 18.22 0.57 0.06 4.16 0.49 33.3 0.0 0.09 0.02 0.41 0.0 0.12 60.8 729.6
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.6 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.1 0.1 0.0 0.4 2.6 31.2
Calcium (mg) 4.977 5.1 14.4 6.13 1.05 5.417 1.423 0.333 1.13 3.475 1.45 4.175 0.394 2.036 51.489 617.868
Iron (mg) 0.39 0.42 0.41 0.3 0.03 0.13 0.01 0.0 0.0 0.18 0.04 0.03 0.0 0.27 2.21 26.52
Magnesium (mg) 6.125 5.95 15.2 0.745 0.75 5.0 1.22 0.0 0.094 2.125 1.225 1.403 0.054 2.128 42.019 504.228
Phosphorus (mg) 9.953 11.758 26.4 3.438 1.2 3.333 1.22 0.0 1.13 3.788 2.65 3.91 0.333 3.968 73.08 876.96
Potassium (mg) 126.712 143.65 305.6 45.833 10.95 54.167 25.213 0.667 1.13 23.95 3.45 10.845 0.872 26.956 779.995 9359.94
Sodium (mg) 200.596 111.917 891.2 56.146 0.75 0.833 0.203 0.0 27.12 12.625 28.375 0.621 0.037 0.391 1330.814 15969.768
Zinc (mg) 0.08 0.09 0.21 0.01 0.01 0.05 0.01 0.0 0.0 0.03 0.02 0.03 0.0 0.05 0.58 6.96
Copper (mg) 0.046 0.052 0.144 0.011 0.002 0.029 0.006 0.0 0.0 0.005 0.002 0.002 0.001 0.007 0.308 3.696
Manganese (mg) 0.042 0.043 0.104 n/a n/a n/a 0.002 0.0 0.0 0.027 0.011 0.004 0.004 0.01 0.246 2.952
Selenium (mcg) 0.1 0.8 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.8 0.0 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 165.76 216.042 746.4 4.526 n/a n/a 4.067 0.0 117.661 370.625 1.775 0.0 0.02 606.453 2233.327 26799.924
Retinol (mcg) 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.0 31.593 0.0 0.0 0.0 0.0 0.0 31.65 379.8
Vitamin A, RAE (mcg_RAE) 8.422 10.767 37.6 0.286 0.0 0.0 0.203 0.0 32.205 18.538 0.1 0.0 0.0 30.326 138.446 1661.352
Beta Carotene (mcg) 99.15 127.642 448.0 2.464 0.0 1.25 0.61 0.0 7.439 187.5 0.725 0.0 0.011 318.309 1193.098 14317.176
Vitamin E (mg) 0.54 0.61 1.17 0.0 0.0 0.01 0.03 0.0 0.11 0.36 0.01 0.0 0.0 0.34 3.19 38.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.637 n/a n/a n/a n/a n/a 2.637 31.644
Lycopene (mcg) 5351.394 4074.9 13367.2 0.0 0.0 0.0 0.0 0.0 0.0 0.263 0.0 0.0 0.0 0.0 22793.757 273525.084
Lutein + zeaxanthin (mcg) 8.805 0.0 0.0 2.75 0.0 0.0 1.83 0.0 0.0 3.875 0.45 0.0 0.035 151.306 169.05 2028.6
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.04 0.07 0.1 n/a n/a n/a n/a n/a 0.0 0.04 0.05 0.0 n/a 0.04 0.34 4.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 2.7 3.1 12.1 0.7 0.0 18.3 9.4 0.0 0.0 0.8 0.0 0.2 0.1 0.8 48.1 577.2
Thiamin (mg) 0.008 0.009 0.008 0.004 0.0 0.025 0.006 0.0 0.0 0.004 0.009 0.005 0.0 0.007 0.085 1.02
Riboflavin (mg) 0.027 0.021 0.104 0.007 0.0 0.008 0.002 0.007 0.001 0.01 0.001 0.001 0.0 0.02 0.21 2.52
Niacin (mg) 0.375 0.436 1.144 0.04 0.0 0.083 0.02 0.0 0.002 0.099 0.013 0.007 0.002 0.176 2.398 28.776
Pantothenic acid (mg) 0.119 0.02 0.04 n/a n/a n/a 0.02 0.0 0.005 n/a 0.008 n/a 0.001 0.02 0.233 2.796
Vitamin B-6 (mg) 0.038 0.031 0.12 0.0 0.0 0.042 0.01 0.0 0.0 0.046 0.002 0.014 0.003 0.046 0.352 4.224
Folate (mcg) 4.211 1.7 8.0 0.458 0.0 7.5 2.643 0.0 0.141 1.25 0.175 1.909 0.007 1.219 29.213 350.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 3.8 5.5 10.0 0.2 0.0 1.4 1.0 0.0 0.9 0.8 0.6 0.4 0.1 0.6 25.2 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.004 0.016 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.026 0.312
Threonine (g) 0.015 0.014 0.048 n/a n/a n/a n/a n/a 0.002 n/a 0.004 0.002 0.0 n/a 0.086 1.032
Isoleucine (g) 0.011 0.01 0.04 n/a n/a n/a n/a n/a 0.002 n/a 0.004 0.003 0.0 n/a 0.071 0.852
Leucine (g) 0.015 0.016 0.064 n/a n/a n/a n/a n/a 0.004 n/a 0.008 0.004 0.001 n/a 0.111 1.332
Lysine (g) 0.015 0.017 0.064 n/a n/a n/a n/a n/a 0.003 n/a 0.007 0.005 0.001 n/a 0.112 1.344
Methionine (g) 0.004 0.003 0.016 n/a n/a n/a n/a n/a 0.001 n/a 0.002 0.001 0.0 n/a 0.027 0.324
Cystine (g) 0.004 0.003 0.016 n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.002 0.0 n/a 0.027 0.324
Phenylalanine (g) 0.038 0.017 0.048 n/a n/a n/a n/a n/a 0.002 n/a 0.004 0.003 0.0 n/a 0.113 1.356
Tyrosine (g) 0.008 0.007 0.032 n/a n/a n/a n/a n/a 0.002 n/a 0.004 0.003 0.0 n/a 0.055 0.66
Valine (g) 0.011 0.011 0.048 n/a n/a n/a n/a n/a 0.003 n/a 0.005 0.003 0.001 n/a 0.082 0.984
Arginine (g) 0.011 0.01 0.04 n/a n/a n/a n/a n/a 0.001 n/a 0.007 0.015 0.001 n/a 0.086 1.032
Histidine (g) 0.008 0.009 0.032 n/a n/a n/a n/a n/a 0.001 n/a 0.003 0.002 0.0 n/a 0.054 0.648
Alanine (g) 0.015 0.028 0.072 n/a n/a n/a n/a n/a 0.001 n/a 0.004 0.003 0.0 n/a 0.124 1.488
Aspartic acid (g) 0.077 0.099 0.28 n/a n/a n/a n/a n/a 0.003 n/a 0.01 0.006 0.001 n/a 0.475 5.7
Glutamic acid (g) 0.249 0.269 0.88 n/a n/a n/a n/a n/a 0.008 n/a 0.019 0.022 0.002 n/a 1.449 17.388
Glycine (g) 0.011 0.009 0.04 n/a n/a n/a n/a n/a 0.001 n/a 0.006 0.004 0.0 n/a 0.071 0.852
Proline (g) 0.008 0.011 0.048 n/a n/a n/a n/a n/a 0.004 n/a 0.009 0.005 0.0 n/a 0.085 1.02
Serine (g) 0.015 0.016 0.056 n/a n/a n/a n/a n/a 0.002 n/a 0.005 0.003 0.0 n/a 0.098 1.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.123 0.0 0.0 0.0 0.0 0.0 10.123 121.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.014 0.032 0.0 0.0 0.004 0.0 0.0 2.419 0.037 0.006 0.002 0.0 0.024 2.55 30.6
Phytosterols (mg) n/a n/a 5.6 n/a n/a n/a n/a n/a n/a 1.038 n/a 1.001 n/a 2.013 9.651 115.812
Monounsaturated Fat (g) 0.011 0.01 0.04 0.0 0.0 0.004 0.0 0.0 0.99 0.045 0.066 0.002 0.0 0.014 1.182 14.184
Polyunsaturated (g) 0.027 0.023 0.104 0.0 0.0 0.017 0.0 0.0 0.143 0.093 0.024 0.005 0.001 0.096 0.532 6.384
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