Modak / Fried Modak Recipe

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Ingredients

  • Wheat flour - 1 cup
  • All purpose flour / Maida - 1 cup
  • Sooji /Semolina - 1/4 cup
  • Salt - a pinch
  • oil">Ghee/oil - 3 tbsp warm + for deep frying
  • Water to knead the dough
  • For Filling :
  • Jaggery - 1 cup grated
  • Dry Coconut - 1 cup grated
  • Khas khas (poppy seeds) - 1 tbsp
  • Finely Chopped Nuts (Cashews ,Charoli, Kishmis ,Almonds) - 2 tbsp
  • Cardamon powder - 1/2 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1157g
Calories 523  
Calories from Fat 46 9%
Total Fat 6.2g 8%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 51mg 2%
Potassium 281mg 8%
Total Carbs 101.72g 27%
Dietary Fiber 7.1g 24%
Sugars 2.93g 2%
Protein 14.27g 23%
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