Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Vanilla Cream:
To Serve:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
milk
61.0g
water
59.25g
butter
5.0g
salt
3.0g
flour
62.5g
eggs
44.0g
cream
120.0g
vanilla bean
0.0g
sugar
25.2g
strawberries
285.76g
sugar
25.2g
mint
4.67g
Total Per Serving Total for Recipe
Protein (g) 1.96 0.0 0.04 0.0 6.46 5.54 2.46 n/a 0.0 1.91 0.0 0.15 18.53 18.53
Total Fat (g) 1.98 0.0 4.06 0.0 0.61 4.37 44.4 n/a 0.0 0.86 0.0 0.03 56.32 56.32
Carbohydrates (g) 2.76 0.0 0.0 0.0 47.69 0.34 3.35 n/a 25.19 21.95 25.19 0.39 126.87 126.87
Ash (g) 0.42 0.06 0.0 2.99 0.29 0.38 0.54 n/a 0.0 1.14 0.0 0.09 5.93 5.93
Calories (kcal) 36.6 0.0 35.85 0.0 227.5 62.92 414.0 n/a 97.524 91.443 97.524 2.057 1065.418 1065.418
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Sucrose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 1.34 n/a n/a 1.39 1.39
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.09 n/a n/a n/a 5.69 n/a n/a 5.78 5.78
Fructose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 6.97 n/a n/a 7.02 7.02
Lactose (g) 3.21 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 3.26 3.26
Maltose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 53.88 59.19 0.9 0.01 7.45 33.37 69.25 n/a 0.01 259.9 0.01 4.0 487.95 487.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.21 0.0 0.0 0.0 0.17 0.34 0.13 n/a 25.18 13.97 25.18 n/a 68.18 68.18
Galactose (g) 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a 0.0 5.7 0.0 0.3 7.7 7.7
Calcium (mg) 68.93 1.778 1.2 0.72 9.375 23.32 78.0 n/a 0.252 45.722 0.252 9.301 238.849 238.849
Iron (mg) 0.02 0.0 0.0 0.01 2.9 0.81 0.04 n/a 0.0 1.17 0.0 0.55 5.5 5.5
Magnesium (mg) 6.1 0.593 0.1 0.03 13.75 5.28 8.4 n/a 0.0 37.149 0.0 2.945 74.346 74.346
Phosphorus (mg) 55.51 0.0 1.2 0.0 67.5 84.04 74.4 n/a 0.0 68.582 0.0 2.804 354.037 354.037
Potassium (mg) 87.23 0.0 1.2 0.24 66.875 58.96 90.0 n/a 0.504 437.213 0.504 21.407 764.133 764.133
Sodium (mg) 24.4 2.37 0.55 1162.74 1.25 61.6 45.6 n/a 0.0 2.858 0.0 1.402 1302.77 1302.77
Zinc (mg) 0.24 0.01 0.0 0.0 0.44 0.49 0.28 n/a 0.0 0.4 0.0 0.05 1.91 1.91
Copper (mg) 0.006 0.006 0.001 0.001 0.088 0.044 0.012 n/a 0.0 0.143 0.0 0.011 0.312 0.312
Manganese (mg) 0.0 0.0 0.0 0.003 0.425 0.018 0.0 n/a 0.0 1.114 0.0 0.052 1.612 1.612
Selenium (mcg) 2.3 0.0 0.1 0.0 21.2 13.9 0.6 n/a 0.2 1.1 0.2 n/a 39.5 39.5
Vitamin A, IU (IU) 62.22 0.0 124.95 0.0 0.0 214.28 1764.0 n/a 0.0 34.291 0.0 189.484 2389.225 2389.225
Retinol (mcg) 17.08 0.0 33.55 0.0 0.0 61.16 486.0 n/a 0.0 0.0 0.0 0.0 597.79 597.79
Vitamin A, RAE (mcg_RAE) 17.08 0.0 34.2 0.0 0.0 61.6 493.2 n/a 0.0 2.858 0.0 9.488 618.426 618.426
Beta Carotene (mcg) 3.05 0.0 7.9 0.0 0.0 4.4 86.4 n/a 0.0 20.003 0.0 n/a 121.753 121.753
Vitamin E (mg) 0.04 0.0 0.12 0.0 0.04 0.43 1.27 n/a 0.0 0.83 0.0 n/a 2.72 2.72
Vitamin D (IU) 24.4 0.0 n/a n/a n/a 15.4 62.4 n/a n/a n/a n/a n/a 102.2 102.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 145.64 0.0 n/a 0.0 74.298 0.0 n/a 231.188 231.188
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.04 0.01 n/a n/a n/a 0.03 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.24 0.22 n/a n/a n/a 0.23 n/a n/a 0.69 0.69
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.03 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 168.0 0.0 0.6 169.4 169.4
Thiamin (mg) 0.024 0.0 0.001 0.0 0.494 0.031 0.024 n/a 0.0 0.057 0.0 0.004 0.634 0.634
Riboflavin (mg) 0.11 0.0 0.002 0.0 0.306 0.211 0.132 n/a 0.005 0.057 0.005 0.008 0.836 0.836
Niacin (mg) 0.067 0.0 0.002 0.0 3.688 0.031 0.048 n/a 0.0 1.114 0.0 0.044 4.994 4.994
Pantothenic acid (mg) 0.22 0.0 0.006 0.0 0.275 0.634 0.312 n/a 0.0 0.371 0.0 0.012 1.829 1.829
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.025 0.062 0.036 n/a 0.0 0.143 0.0 0.007 0.297 0.297
Folate (mcg) 3.05 0.0 0.15 0.0 114.375 20.68 4.8 n/a 0.0 68.582 0.0 4.908 216.545 216.545
Vitamin B-12 (mcg) 0.27 0.0 0.01 0.0 0.0 0.57 0.22 n/a 0.0 0.0 0.0 0.0 1.06 1.06
Choline (mg) 8.7 0.0 0.9 0.0 6.5 110.5 20.2 n/a 0.0 16.3 0.0 n/a 163.1 163.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 n/a 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.049 n/a 0.001 0.0 0.081 0.075 0.036 n/a n/a 0.029 n/a 0.002 0.272 0.272
Threonine (g) 0.085 n/a 0.002 0.0 0.175 0.246 0.108 n/a n/a 0.057 n/a 0.007 0.68 0.68
Isoleucine (g) 0.104 n/a 0.003 0.0 0.225 0.295 0.144 n/a n/a 0.057 n/a 0.007 0.834 0.834
Leucine (g) 0.165 n/a 0.004 0.0 0.444 0.48 0.24 n/a n/a 0.086 n/a 0.012 1.429 1.429
Lysine (g) 0.085 n/a 0.004 0.0 0.144 0.4 0.192 n/a n/a 0.086 n/a 0.007 0.917 0.917
Methionine (g) 0.049 n/a 0.001 0.0 0.113 0.167 0.06 n/a n/a 0.0 n/a 0.002 0.392 0.392
Cystine (g) 0.012 n/a 0.001 0.0 0.138 0.119 0.024 n/a n/a 0.029 n/a 0.002 0.323 0.323
Phenylalanine (g) 0.092 n/a 0.002 0.0 0.325 0.299 0.12 n/a n/a 0.057 n/a 0.008 0.903 0.903
Tyrosine (g) 0.092 n/a 0.002 0.0 0.194 0.22 0.12 n/a n/a 0.057 n/a 0.005 0.689 0.689
Valine (g) 0.116 n/a 0.003 0.0 0.263 0.378 0.168 n/a n/a 0.057 n/a 0.007 0.992 0.992
Arginine (g) 0.049 n/a 0.002 0.0 0.263 0.361 0.084 n/a n/a 0.086 n/a 0.007 0.85 0.85
Histidine (g) 0.049 n/a 0.001 0.0 0.144 0.136 0.072 n/a n/a 0.029 n/a 0.003 0.434 0.434
Alanine (g) 0.061 n/a 0.002 0.0 0.206 0.326 0.084 n/a n/a 0.086 n/a 0.008 0.772 0.772
Aspartic acid (g) 0.146 n/a 0.003 0.0 0.275 0.585 0.192 n/a n/a 0.429 n/a 0.018 1.648 1.648
Glutamic acid (g) 0.397 n/a 0.009 0.0 2.175 0.739 0.516 n/a n/a 0.286 n/a 0.017 4.138 4.138
Glycine (g) 0.049 n/a 0.001 0.0 0.231 0.189 0.048 n/a n/a 0.086 n/a 0.007 0.611 0.611
Proline (g) 0.207 n/a 0.004 0.0 0.75 0.224 0.24 n/a n/a 0.057 n/a 0.007 1.489 1.489
Serine (g) 0.067 n/a 0.003 0.0 0.325 0.427 0.132 n/a n/a 0.086 n/a 0.006 1.045 1.045
Cholesterol (mg) 6.1 0.0 10.75 0.0 0.0 186.12 164.4 n/a 0.0 0.0 0.0 0.0 367.37 367.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 0.0 2.569 0.0 0.1 1.364 27.636 n/a 0.0 0.057 0.0 0.009 32.875 32.875
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 34.291 n/a 0.467 34.759 34.759
Monounsaturated Fat (g) 0.494 0.0 1.051 0.0 0.056 1.676 12.828 n/a 0.0 0.114 0.0 0.001 16.221 16.221
Polyunsaturated (g) 0.122 0.0 0.152 0.0 0.256 0.598 1.644 n/a 0.0 0.457 0.0 0.018 3.248 3.248