Mile-High Devil’s Food Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
1 cup of unsweetened cocoa NOT DUTCHED PROCESSED
1 and ¼ cups of hot water
2 and 2/3 cups cake flour*
1 and ½ teaspoons baking soda
1 and ½ teaspoons of vanilla extract
{*1 cup of cake flour is equal to ¾ cup of flour plus 2 tablespoons of cornstarch}
Bakers’ choice of: Brown Sugar 7-Minute Frosting or Brown Sugar Buttercream
Ingredients for Brown Sugar 7-Minute Frosting:
6 egg whites
1 and ½ cups of brown sugar
{*corn syrup can be substituted with equal parts of treacle OR liquid glucose OR light colored honey}
Ingredients for Brown Sugar Buttercream:
5 egg whites
1 and ¼ cups of packed brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
66.0g 		salt
0.45g 		butter
25.52g 		eggs
14.78g 		water
17.77g 		egg whites
0.0g 		corn syrup
8.53g 		water
2.96g 		cream
0.25g 		egg whites
0.0g 		water
5.93g 		butter
45.36g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.22 1.86 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.39 2.55 25.5
Total Fat (g) 0.0 0.0 20.7 1.47 0.0 n/a 0.02 0.0 0.05 n/a 0.0 36.79 59.02 590.2
Carbohydrates (g) 64.74 0.0 0.02 0.11 0.0 n/a 6.55 0.0 0.01 n/a 0.0 0.03 71.45 714.5
Ash (g) 0.3 0.45 0.01 0.13 0.02 n/a 0.02 0.0 0.0 n/a 0.01 0.02 0.95 9.5
Calories (kcal) 250.8 0.0 182.943 21.141 0.0 n/a 24.126 0.0 0.488 n/a 0.0 325.224 804.721 8047.21
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 62.41 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 62.43 624.3
Glucose (dextrose) (g) 0.89 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.92 9.2
Fructose (g) 0.73 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 7.5
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.88 0.0 4.58 11.21 17.76 n/a 1.94 2.96 0.18 n/a 5.92 8.14 53.57 535.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 64.03 0.0 0.02 0.11 0.0 n/a 2.28 0.0 0.0 n/a 0.0 0.03 66.47 664.7
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 54.78 0.108 6.124 7.836 0.533 n/a 1.108 0.089 0.24 n/a 0.178 10.886 81.881 818.81
Iron (mg) 0.47 0.0 0.01 0.27 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.75 7.5
Magnesium (mg) 5.94 0.005 0.51 1.774 0.178 n/a 0.085 0.03 0.023 n/a 0.059 0.907 9.51 95.1
Phosphorus (mg) 2.64 0.0 6.124 28.237 0.0 n/a 0.0 0.0 0.2 n/a 0.0 10.886 48.087 480.87
Potassium (mg) 87.78 0.036 6.124 19.811 0.0 n/a 0.085 0.0 0.305 n/a 0.0 10.886 125.027 1250.27
Sodium (mg) 18.48 174.411 2.807 20.698 0.711 n/a 5.286 0.118 0.1 n/a 0.237 4.989 227.837 2278.37
Zinc (mg) 0.02 0.0 0.02 0.16 0.0 n/a 0.04 0.0 0.0 n/a 0.0 0.04 0.29 2.9
Copper (mg) 0.033 0.0 0.005 0.015 0.002 n/a 0.0 0.0 0.0 n/a 0.001 0.009 0.065 0.65
Manganese (mg) 0.04 0.0 0.0 0.006 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.046 0.46
Selenium (mcg) 0.8 0.0 0.3 4.7 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.5 6.2 62.0
Vitamin A, IU (IU) 0.0 0.0 637.62 71.998 0.0 n/a 0.0 0.0 1.64 n/a 0.0 1133.521 1844.779 18447.79
Retinol (mcg) 0.0 0.0 171.206 20.55 0.0 n/a 0.0 0.0 0.445 n/a 0.0 304.359 496.559 4965.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 174.523 20.698 0.0 n/a 0.0 0.0 0.453 n/a 0.0 310.256 505.928 5059.28
Beta Carotene (mcg) 0.0 0.0 40.314 1.478 0.0 n/a 0.0 0.0 0.093 n/a 0.0 71.667 113.552 1135.52
Vitamin E (mg) 0.0 0.0 0.59 0.14 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.05 1.79 17.9
Vitamin D (IU) n/a n/a n/a 5.174 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.935 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 48.935 489.35
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.7
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.01 0.0 n/a 0.005 0.0 0.0 n/a 0.0 0.005 0.023 0.23
Riboflavin (mg) 0.0 0.0 0.008 0.071 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.014 0.093 0.93
Niacin (mg) 0.073 0.0 0.01 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.018 0.111 1.11
Pantothenic acid (mg) 0.086 0.0 0.028 0.213 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.05 0.377 3.77
Vitamin B-6 (mg) 0.026 0.0 0.0 0.021 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.047 0.47
Folate (mcg) 0.66 0.0 0.765 6.948 0.0 n/a 0.0 0.0 0.005 n/a 0.0 1.361 9.74 97.4
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.19 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.08 0.31 3.1
Choline (mg) 1.5 0.0 4.8 37.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 8.5 52.0 520.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.025 n/a n/a n/a n/a 0.0 n/a n/a 0.005 0.032 0.32
Threonine (g) n/a 0.0 0.01 0.083 n/a n/a n/a n/a 0.0 n/a n/a 0.018 0.111 1.11
Isoleucine (g) n/a 0.0 0.013 0.099 n/a n/a n/a n/a 0.0 n/a n/a 0.023 0.135 1.35
Leucine (g) n/a 0.0 0.02 0.161 n/a n/a n/a n/a 0.001 n/a n/a 0.036 0.218 2.18
Lysine (g) n/a 0.0 0.018 0.135 n/a n/a n/a n/a 0.001 n/a n/a 0.032 0.185 1.85
Methionine (g) n/a 0.0 0.005 0.056 n/a n/a n/a n/a 0.0 n/a n/a 0.009 0.071 0.71
Cystine (g) n/a 0.0 0.003 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.005 0.047 0.47
Phenylalanine (g) n/a 0.0 0.01 0.101 n/a n/a n/a n/a 0.0 n/a n/a 0.018 0.129 1.29
Tyrosine (g) n/a 0.0 0.01 0.074 n/a n/a n/a n/a 0.0 n/a n/a 0.018 0.103 1.03
Valine (g) n/a 0.0 0.015 0.127 n/a n/a n/a n/a 0.0 n/a n/a 0.027 0.17 1.7
Arginine (g) n/a 0.0 0.008 0.121 n/a n/a n/a n/a 0.0 n/a n/a 0.014 0.143 1.43
Histidine (g) n/a 0.0 0.005 0.046 n/a n/a n/a n/a 0.0 n/a n/a 0.009 0.06 0.6
Alanine (g) n/a 0.0 0.008 0.109 n/a n/a n/a n/a 0.0 n/a n/a 0.014 0.131 1.31
Aspartic acid (g) n/a 0.0 0.015 0.197 n/a n/a n/a n/a 0.001 n/a n/a 0.027 0.24 2.4
Glutamic acid (g) n/a 0.0 0.046 0.248 n/a n/a n/a n/a 0.001 n/a n/a 0.082 0.377 3.77
Glycine (g) n/a 0.0 0.005 0.064 n/a n/a n/a n/a 0.0 n/a n/a 0.009 0.078 0.78
Proline (g) n/a 0.0 0.02 0.075 n/a n/a n/a n/a 0.001 n/a n/a 0.036 0.133 1.33
Serine (g) n/a 0.0 0.013 0.143 n/a n/a n/a n/a 0.0 n/a n/a 0.023 0.179 1.79
Cholesterol (mg) 0.0 0.0 54.857 62.536 0.0 n/a 0.0 0.0 0.165 n/a 0.0 97.522 215.08 2150.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 13.107 0.458 0.0 n/a 0.0 0.0 0.03 n/a 0.0 23.301 36.896 368.96
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.363 0.563 0.0 n/a 0.0 0.0 0.014 n/a 0.0 9.534 15.475 154.75
Polyunsaturated (g) 0.0 0.0 0.776 0.201 0.0 n/a 0.0 0.0 0.002 n/a 0.0 1.379 2.357 23.57
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