Mike's Chili Cheese Hot Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bean
55.31g |
cream cheese
28.35g |
chilies
25.66g |
cheddar cheese
28.35g |
nacho chips
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.98 | 1.68 | 0.51 | 7.06 | n/a | 13.24 | 105.92 |
| Total Fat (g) | 1.54 | 9.71 | 0.05 | 9.4 | n/a | 20.69 | 165.52 |
| Carbohydrates (g) | 4.2 | 1.15 | 2.43 | 0.36 | n/a | 8.14 | 65.12 |
| Ash (g) | 0.82 | 0.37 | 0.15 | 1.11 | n/a | 2.46 | 19.68 |
| Calories (kcal) | 45.356 | 96.957 | 10.266 | 114.251 | n/a | 266.829 | 2134.632 |
| Starch (g) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.07 | n/a | 0.07 | 0.56 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.91 | n/a | 0.07 | n/a | 0.98 | 7.84 |
| Maltose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 44.91 | 15.43 | 22.52 | 10.42 | n/a | 93.28 | 746.24 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.79 | 0.91 | 1.31 | 0.15 | n/a | 3.15 | 25.2 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 1.1 | 8.8 |
| Calcium (mg) | 11.616 | 27.783 | 4.62 | 204.404 | n/a | 248.422 | 1987.376 |
| Iron (mg) | 0.61 | 0.11 | 0.31 | 0.19 | n/a | 1.22 | 9.76 |
| Magnesium (mg) | 8.85 | 2.552 | 6.416 | 7.938 | n/a | 25.756 | 206.048 |
| Phosphorus (mg) | n/a | 30.051 | 11.805 | 145.152 | n/a | 187.008 | 1496.064 |
| Potassium (mg) | 81.863 | 39.123 | 87.258 | 27.783 | n/a | 236.026 | 1888.208 |
| Sodium (mg) | 227.334 | 91.004 | 1.796 | 176.054 | n/a | 496.188 | 3969.504 |
| Zinc (mg) | 0.61 | 0.14 | 0.08 | 0.88 | n/a | 1.71 | 13.68 |
| Copper (mg) | 0.055 | 0.006 | 0.044 | 0.009 | n/a | 0.113 | 0.904 |
| Manganese (mg) | n/a | 0.003 | 0.062 | 0.003 | n/a | 0.067 | 0.536 |
| Selenium (mcg) | n/a | 0.7 | 0.1 | 3.9 | n/a | 4.7 | 37.6 |
| Vitamin A, IU (IU) | 558.656 | 358.628 | 302.579 | 284.067 | n/a | 1503.93 | 12031.44 |
| Retinol (mcg) | n/a | 101.777 | 0.0 | 73.143 | n/a | 174.92 | 1399.36 |
| Vitamin A, RAE (mcg_RAE) | n/a | 102.627 | 15.142 | 75.128 | n/a | 192.896 | 1543.168 |
| Beta Carotene (mcg) | n/a | 11.624 | 172.206 | 24.098 | n/a | 207.927 | 1663.416 |
| Vitamin E (mg) | n/a | 0.18 | 0.18 | 0.08 | n/a | 0.44 | 3.52 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.402 | n/a | 3.402 | 27.216 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 186.064 | 0.0 | n/a | 186.064 | 1488.512 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 62.2 | 0.0 | n/a | 62.2 | 497.6 |
| Thiamin (mg) | n/a | 0.006 | 0.023 | 0.009 | n/a | 0.037 | 0.296 |
| Riboflavin (mg) | n/a | 0.037 | 0.023 | 0.108 | n/a | 0.168 | 1.344 |
| Niacin (mg) | n/a | 0.043 | 0.244 | 0.023 | n/a | 0.309 | 2.472 |
| Pantothenic acid (mg) | n/a | 0.162 | 0.015 | 0.116 | n/a | 0.293 | 2.344 |
| Vitamin B-6 (mg) | n/a | 0.011 | 0.072 | 0.02 | n/a | 0.103 | 0.824 |
| Folate (mcg) | n/a | 3.119 | 5.903 | 5.103 | n/a | 14.124 | 112.992 |
| Vitamin B-12 (mcg) | n/a | 0.07 | 0.0 | 0.24 | n/a | 0.31 | 2.48 |
| Choline (mg) | n/a | 7.7 | 2.8 | 4.7 | n/a | 15.2 | 121.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.02 | 0.008 | 0.091 | n/a | 0.118 | 0.944 |
| Threonine (g) | n/a | 0.065 | 0.018 | 0.252 | n/a | 0.335 | 2.68 |
| Isoleucine (g) | n/a | 0.091 | 0.018 | 0.439 | n/a | 0.548 | 4.384 |
| Leucine (g) | n/a | 0.187 | 0.028 | 0.678 | n/a | 0.893 | 7.144 |
| Lysine (g) | n/a | 0.162 | 0.023 | 0.587 | n/a | 0.772 | 6.176 |
| Methionine (g) | n/a | 0.054 | 0.005 | 0.184 | n/a | 0.243 | 1.944 |
| Cystine (g) | n/a | 0.011 | 0.01 | 0.037 | n/a | 0.058 | 0.464 |
| Phenylalanine (g) | n/a | 0.082 | 0.015 | 0.371 | n/a | 0.469 | 3.752 |
| Tyrosine (g) | n/a | 0.085 | 0.01 | 0.34 | n/a | 0.436 | 3.488 |
| Valine (g) | n/a | 0.113 | 0.021 | 0.471 | n/a | 0.605 | 4.84 |
| Arginine (g) | n/a | 0.068 | 0.026 | 0.266 | n/a | 0.36 | 2.88 |
| Histidine (g) | n/a | 0.051 | 0.01 | 0.247 | n/a | 0.308 | 2.464 |
| Alanine (g) | n/a | 0.051 | 0.021 | 0.198 | n/a | 0.27 | 2.16 |
| Aspartic acid (g) | n/a | 0.145 | 0.074 | 0.454 | n/a | 0.673 | 5.384 |
| Glutamic acid (g) | n/a | 0.369 | 0.067 | 1.727 | n/a | 2.162 | 17.296 |
| Glycine (g) | n/a | 0.04 | 0.018 | 0.122 | n/a | 0.18 | 1.44 |
| Proline (g) | n/a | 0.19 | 0.023 | 0.797 | n/a | 1.01 | 8.08 |
| Serine (g) | n/a | 0.105 | 0.021 | 0.414 | n/a | 0.539 | 4.312 |
| Cholesterol (mg) | 8.297 | 31.185 | 0.0 | 29.768 | n/a | 69.249 | 553.992 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.514 | 5.469 | 0.005 | 5.979 | n/a | 11.967 | 95.736 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.525 | 2.444 | 0.003 | 2.662 | n/a | 5.634 | 45.072 |
| Polyunsaturated (g) | 0.199 | 0.408 | 0.028 | 0.266 | n/a | 0.902 | 7.216 |