Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
354.0g 		sugar
100.0g 		vanilla bean
0.0g 		cantaloupe
210.63g 		honeydew
189.98g 		watermelon
186.85g 		blueberries
421.8g 		mint
18.7g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 n/a 1.77 1.03 1.14 3.12 0.62 7.92 7.92
Total Fat (g) 0.0 0.0 n/a 0.4 0.27 0.28 1.39 0.14 2.47 2.47
Carbohydrates (g) 9.63 99.98 n/a 17.19 17.27 14.11 61.12 1.57 220.86 220.86
Ash (g) 0.85 0.0 n/a 1.37 0.78 0.47 1.01 0.38 4.86 4.86
Calories (kcal) 293.82 387.0 n/a 71.614 68.393 56.055 240.426 8.226 1125.535 1125.535
Starch (g) n/a n/a n/a 0.06 0.0 0.0 0.13 n/a 0.19 0.19
Sucrose (g) n/a n/a n/a 9.16 4.71 2.26 0.46 n/a 16.6 16.6
Glucose (dextrose) (g) n/a n/a n/a 3.24 5.09 2.95 20.58 n/a 31.87 31.87
Fructose (g) n/a n/a n/a 3.94 5.62 6.28 20.96 n/a 36.8 36.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.08 0.0 0.11 0.0 n/a 0.2 0.2
Alcohol (g) 36.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 36.8 36.8
Water (g) 306.49 0.03 n/a 189.88 170.64 170.88 355.2 15.99 1209.11 1209.11
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.8 99.91 n/a 16.56 15.43 11.58 42.01 n/a 188.28 188.28
Galactose (g) n/a n/a n/a 0.13 0.0 0.0 0.0 n/a 0.13 0.13
Dietary Fiber (g) 0.0 0.0 n/a 1.9 1.5 0.7 10.1 1.3 15.6 15.6
Calcium (mg) 28.32 1.0 n/a 18.957 11.399 13.08 25.308 37.205 135.268 135.268
Iron (mg) 1.31 0.01 n/a 0.44 0.32 0.45 1.18 2.22 5.93 5.93
Magnesium (mg) 38.94 0.0 n/a 25.276 18.998 18.685 25.308 11.778 138.985 138.985
Phosphorus (mg) 70.8 0.0 n/a 31.595 20.898 20.554 50.616 11.218 205.68 205.68
Potassium (mg) 350.46 2.0 n/a 562.382 433.154 209.274 324.786 85.628 1967.684 1967.684
Sodium (mg) 17.7 0.0 n/a 33.701 34.196 1.869 4.218 5.609 97.293 97.293
Zinc (mg) 0.46 0.0 n/a 0.38 0.17 0.19 0.67 0.2 2.08 2.08
Copper (mg) 0.035 0.0 n/a 0.084 0.038 0.075 0.253 0.045 0.53 0.53
Manganese (mg) 0.425 0.0 n/a 0.084 0.057 0.075 1.434 0.209 2.284 2.284
Selenium (mcg) 0.7 0.6 n/a 0.8 1.3 0.7 0.4 n/a 4.6 4.6
Vitamin A, IU (IU) 0.0 0.0 n/a 7123.507 94.99 1063.186 227.772 757.936 9267.39 9267.39
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 355.965 5.699 52.318 12.654 37.953 464.589 464.589
Beta Carotene (mcg) 0.0 0.0 n/a 4254.726 56.994 566.16 134.976 n/a 5012.856 5012.856
Vitamin E (mg) 0.0 0.0 n/a 0.11 0.04 0.09 2.4 n/a 2.64 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 8468.115 0.0 n/a 8468.115 8468.115
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 54.764 51.295 14.948 337.44 n/a 458.447 458.447
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.23 0.06 0.0 1.52 n/a 1.81 1.81
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.13 n/a 0.13 0.13
Vitamin C (mg) 0.0 0.0 n/a 77.3 34.2 15.1 40.9 2.5 170.0 170.0
Thiamin (mg) 0.035 0.0 n/a 0.084 0.076 0.056 0.169 0.015 0.435 0.435
Riboflavin (mg) 0.071 0.02 n/a 0.042 0.019 0.037 0.169 0.034 0.392 0.392
Niacin (mg) 0.602 0.0 n/a 1.538 0.798 0.336 1.772 0.178 5.223 5.223
Pantothenic acid (mg) 0.142 0.0 n/a 0.232 0.304 0.411 0.506 0.047 1.641 1.641
Vitamin B-6 (mg) 0.177 0.0 n/a 0.147 0.171 0.093 0.211 0.03 0.83 0.83
Folate (mcg) 3.54 0.0 n/a 44.232 36.096 5.606 25.308 19.631 134.413 134.413
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.7 0.0 n/a 16.0 14.4 7.7 25.3 n/a 81.1 81.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.019 0.019 0.0 0.009 0.047 0.047
Threonine (g) n/a n/a n/a 0.042 0.019 0.056 0.084 0.026 0.228 0.228
Isoleucine (g) n/a n/a n/a 0.042 0.019 0.037 0.084 0.026 0.209 0.209
Leucine (g) n/a n/a n/a 0.063 0.038 0.037 0.169 0.047 0.354 0.354
Lysine (g) n/a n/a n/a 0.063 0.038 0.112 0.042 0.026 0.282 0.282
Methionine (g) n/a n/a n/a 0.021 0.019 0.019 0.042 0.009 0.11 0.11
Cystine (g) n/a n/a n/a 0.0 0.019 0.0 0.042 0.007 0.069 0.069
Phenylalanine (g) n/a n/a n/a 0.042 0.038 0.037 0.127 0.032 0.276 0.276
Tyrosine (g) n/a n/a n/a 0.021 0.019 0.019 0.042 0.019 0.12 0.12
Valine (g) n/a n/a n/a 0.063 0.038 0.037 0.127 0.03 0.295 0.295
Arginine (g) n/a n/a n/a 0.063 0.019 0.112 0.169 0.028 0.391 0.391
Histidine (g) n/a n/a n/a 0.042 0.019 0.019 0.042 0.013 0.135 0.135
Alanine (g) n/a n/a n/a 0.211 0.076 0.037 0.127 0.032 0.482 0.482
Aspartic acid (g) n/a n/a n/a 0.295 0.171 0.075 0.253 0.073 0.867 0.867
Glutamic acid (g) n/a n/a n/a 0.442 0.285 0.112 0.38 0.067 1.286 1.286
Glycine (g) n/a n/a n/a 0.063 0.038 0.019 0.127 0.03 0.276 0.276
Proline (g) n/a n/a n/a 0.042 0.019 0.037 0.127 0.026 0.251 0.251
Serine (g) n/a n/a n/a 0.084 0.038 0.037 0.084 0.024 0.268 0.268
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.105 0.076 0.037 0.127 0.036 0.381 0.381
Phytosterols (mg) n/a n/a n/a 21.063 n/a 3.737 n/a 1.87 26.67 26.67
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.075 0.211 0.006 0.291 0.291
Polyunsaturated (g) 0.0 0.0 n/a 0.169 0.114 0.093 0.633 0.073 1.082 1.082
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