Mee Krob (Crispy Stir Fried Noodles) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Sen mee (rice vermicelli noodles)
3 Tbsp. Kratiem dong (pickled garlic), thinly sliced
2 Tbsp. Tamarind juice
1 Tbsp. Citrus zest (preferably kaffir lime)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		shallots
6.6g 		belly pork
26.37g 		shrimp
28.35g 		tomatoes
14.11g 		lime juice
7.56g 		sugar
6.3g 		fish sauce
4.5g 		tofu
29.57g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.17 2.46 5.76 0.12 0.03 0.0 0.23 2.04 13.91 55.64
Total Fat (g) 2.45 0.01 13.98 0.49 0.03 0.01 0.0 0.0 0.8 17.76 71.04
Carbohydrates (g) 0.19 1.11 0.0 0.26 0.55 0.64 6.3 0.16 0.71 9.92 39.68
Ash (g) 0.21 0.05 0.13 0.34 0.07 0.02 0.0 0.91 0.18 1.92 7.68
Calories (kcal) 35.235 4.752 136.573 30.051 2.539 1.891 24.381 1.575 18.335 255.332 1021.328
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.18 0.05 n/a n/a n/a 0.27 1.08
Fructose (g) 0.03 n/a n/a n/a 0.19 0.05 n/a n/a n/a 0.27 1.08
Lactose (g) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.69 5.27 9.69 21.51 13.33 6.87 0.0 3.2 25.85 104.39 417.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 n/a 0.0 0.0 0.37 0.13 6.29 0.16 0.38 7.52 30.08
Galactose (g) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 13.059 2.442 1.318 14.742 1.411 1.059 0.063 1.935 9.463 45.492 181.968
Iron (mg) 0.45 0.08 0.14 0.68 0.04 0.01 0.0 0.04 0.3 1.74 6.96
Magnesium (mg) 2.957 1.386 1.055 10.49 1.552 0.605 0.0 7.875 7.985 33.903 135.612
Phosphorus (mg) 47.062 3.96 28.475 58.118 3.385 1.059 0.0 0.315 26.615 168.989 675.956
Potassium (mg) 33.018 22.044 48.776 52.448 33.429 8.848 0.126 12.96 57.371 269.019 1076.076
Sodium (mg) 34.496 0.792 8.437 41.958 0.705 0.151 0.0 347.4 10.646 444.586 1778.344
Zinc (mg) 0.27 0.03 0.27 0.31 0.02 0.01 0.0 0.01 0.18 1.1 4.4
Copper (mg) 0.025 0.006 0.013 0.074 0.008 0.002 0.0 0.002 0.059 0.19 0.76
Manganese (mg) 0.01 0.019 0.003 0.014 0.016 0.002 0.0 0.01 n/a 0.073 0.292
Selenium (mcg) 7.8 0.1 2.1 10.8 0.0 0.0 0.0 0.4 n/a 21.2 84.8
Vitamin A, IU (IU) 119.997 78.54 2.637 51.03 117.495 3.781 0.0 0.54 0.0 374.019 1496.076
Retinol (mcg) 34.25 0.0 0.791 15.309 0.0 0.0 0.0 0.18 0.0 50.53 202.12
Vitamin A, RAE (mcg_RAE) 34.496 3.96 0.791 15.309 5.924 0.151 0.0 0.18 0.0 60.811 243.244
Beta Carotene (mcg) 2.464 n/a 0.0 0.0 63.331 2.269 0.0 0.0 n/a 68.064 272.256
Vitamin E (mg) 0.24 n/a 0.1 0.31 0.08 0.02 0.0 0.0 n/a 0.75 3.0
Vitamin D (IU) 8.624 n/a n/a 43.092 n/a n/a n/a n/a n/a 51.716 206.864
Lycopene (mcg) 0.0 n/a 0.0 0.0 362.922 0.0 0.0 0.0 n/a 362.922 1451.688
Lutein + zeaxanthin (mcg) 81.558 n/a 0.0 0.0 17.349 0.0 0.0 0.0 n/a 98.908 395.632
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.12 n/a 0.02 0.03 0.02 0.0 n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.1 0.6 1.8 2.3 0.0 0.0 0.0 5.3 21.2
Thiamin (mg) 0.017 0.004 0.105 0.009 0.006 0.002 0.0 0.0 0.03 0.173 0.692
Riboflavin (mg) 0.118 0.001 0.063 0.009 0.003 0.002 0.001 0.003 0.012 0.211 0.844
Niacin (mg) 0.017 0.013 1.226 0.723 0.083 0.011 0.0 0.104 0.074 2.251 9.004
Pantothenic acid (mg) 0.355 0.019 0.069 0.079 0.013 0.009 0.0 0.005 n/a 0.549 2.196
Vitamin B-6 (mg) 0.034 0.023 0.034 0.028 0.011 0.003 0.0 0.018 0.003 0.155 0.62
Folate (mcg) 11.581 2.244 0.264 0.851 2.116 0.756 0.0 2.295 n/a 20.106 80.424
Vitamin B-12 (mcg) 0.32 n/a 0.22 0.33 0.0 0.0 0.0 0.02 0.0 0.89 3.56
Choline (mg) 61.9 n/a n/a 22.9 0.9 0.4 0.0 0.6 n/a 86.7 346.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 0.002 n/a 0.079 0.001 0.0 n/a n/a 0.027 0.151 0.604
Threonine (g) 0.138 0.007 n/a 0.232 0.004 0.0 n/a n/a 0.086 0.467 1.868
Isoleucine (g) 0.165 0.007 n/a 0.281 0.003 0.0 n/a n/a 0.104 0.559 2.236
Leucine (g) 0.269 0.01 n/a 0.456 0.004 0.002 n/a n/a 0.174 0.915 3.66
Lysine (g) 0.224 0.009 n/a 0.502 0.004 0.002 n/a n/a 0.136 0.876 3.504
Methionine (g) 0.094 0.002 n/a 0.162 0.001 0.0 n/a n/a 0.033 0.291 1.164
Cystine (g) 0.067 n/a n/a 0.065 0.001 0.0 n/a n/a 0.03 0.163 0.652
Phenylalanine (g) 0.168 0.005 n/a 0.244 0.01 0.001 n/a n/a 0.115 0.543 2.172
Tyrosine (g) 0.123 0.005 n/a 0.193 0.001 0.0 n/a n/a 0.089 0.411 1.644
Valine (g) 0.212 0.007 n/a 0.272 0.003 0.001 n/a n/a 0.115 0.61 2.44
Arginine (g) 0.202 0.012 n/a 0.505 0.003 0.002 n/a n/a 0.154 0.877 3.508
Histidine (g) 0.076 0.003 n/a 0.116 0.001 0.0 n/a n/a 0.05 0.247 0.988
Alanine (g) 0.182 0.007 n/a 0.326 0.004 0.002 n/a n/a 0.08 0.601 2.404
Aspartic acid (g) 0.328 0.015 n/a 0.595 0.02 0.008 n/a n/a 0.228 1.194 4.776
Glutamic acid (g) 0.414 0.034 n/a 0.984 0.061 0.005 n/a n/a 0.349 1.847 7.388
Glycine (g) 0.106 0.008 n/a 0.349 0.003 0.001 n/a n/a 0.08 0.546 2.184
Proline (g) 0.126 0.011 n/a 0.19 0.003 0.002 n/a n/a 0.104 0.435 1.74
Serine (g) 0.239 0.007 n/a 0.227 0.004 0.003 n/a n/a 0.098 0.578 2.312
Cholesterol (mg) 104.227 0.0 18.983 43.092 0.0 0.0 0.0 0.0 0.0 166.302 665.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.001 5.096 0.094 0.004 0.001 0.0 0.0 0.121 6.081 24.324
Phytosterols (mg) n/a 0.33 n/a n/a 0.987 n/a n/a n/a n/a 1.317 5.268
Monounsaturated Fat (g) 0.939 0.001 6.512 0.071 0.004 0.001 0.0 0.0 0.16 7.687 30.748
Polyunsaturated (g) 0.335 0.003 1.49 0.19 0.011 0.002 0.0 0.0 0.441 2.471 9.884
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