Medieval Herb Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
39.5g 		eggs
24.64g 		salt
0.63g 		oil
6.8g 		rosemary
0.15g 		parsley
3.17g 		flour
83.33g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 3.1 0.0 0.0 0.01 0.09 8.61 0.46 12.72 152.64
Total Fat (g) 0.05 0.0 2.45 0.0 6.8 0.02 0.03 0.82 0.36 10.53 126.36
Carbohydrates (g) 0.45 0.0 0.19 0.0 0.0 0.1 0.2 63.59 0.03 64.55 774.6
Ash (g) 0.08 0.04 0.21 0.62 0.0 0.01 0.07 0.39 0.03 1.46 17.52
Calories (kcal) 3.442 0.0 35.235 0.0 60.112 0.497 1.14 303.333 5.243 409.002 4908.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.01 0.06 0.72
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 39.46 18.69 0.0 0.0 0.01 2.78 9.93 2.78 73.74 884.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.0 0.0 n/a 0.03 0.23 0.03 0.47 5.64
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 2.3 0.0 2.7 32.4
Calcium (mg) 0.747 1.185 13.059 0.15 0.0 1.92 4.37 12.5 1.943 35.874 430.488
Iron (mg) 0.19 0.0 0.45 0.0 0.0 0.04 0.2 3.87 0.07 4.82 57.84
Magnesium (mg) 1.143 0.395 2.957 0.006 0.0 0.33 1.583 18.333 0.44 25.188 302.256
Phosphorus (mg) 15.05 0.0 47.062 0.0 0.0 0.105 1.837 90.0 7.003 161.057 1932.684
Potassium (mg) 23.333 0.0 33.018 0.05 0.0 1.433 17.543 89.167 4.913 169.457 2033.484
Sodium (mg) 0.583 1.58 34.496 242.238 0.0 0.075 1.773 1.667 5.133 287.545 3450.54
Zinc (mg) 0.07 0.0 0.27 0.0 0.0 0.0 0.03 0.58 0.04 1.02 12.24
Copper (mg) 0.006 0.004 0.025 0.0 0.0 0.001 0.005 0.117 0.004 0.161 1.932
Manganese (mg) 0.006 0.0 0.01 0.001 n/a 0.003 0.005 0.567 0.001 0.593 7.116
Selenium (mcg) 0.3 0.0 7.8 0.0 0.0 0.0 0.0 28.3 1.2 37.5 450.0
Vitamin A, IU (IU) 0.012 0.0 119.997 0.0 0.0 4.692 266.76 0.0 17.857 409.317 4911.804
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 5.097 39.346 472.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 0.0 0.234 13.332 0.0 5.133 53.195 638.34
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 0.0 n/a 160.043 0.0 0.367 162.874 1954.488
Vitamin E (mg) 0.0 0.0 0.24 0.0 0.63 n/a 0.02 0.05 0.04 0.97 11.64
Vitamin D (IU) n/a 0.0 8.624 n/a n/a n/a n/a n/a 1.283 9.907 118.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 n/a 176.098 15.0 12.137 284.793 3417.516
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.06 0.0 0.06 0.72
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a n/a 0.02 0.32 0.02 0.47 5.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 4.2 0.0 0.0 4.3 51.6
Thiamin (mg) 0.028 0.0 0.017 0.0 0.0 0.001 0.003 0.658 0.003 0.709 8.508
Riboflavin (mg) 0.064 0.0 0.118 0.0 0.0 0.001 0.003 0.408 0.018 0.612 7.344
Niacin (mg) 0.464 0.0 0.017 0.0 0.0 0.002 0.041 4.917 0.003 5.443 65.316
Pantothenic acid (mg) 0.132 0.0 0.355 0.0 0.0 n/a 0.013 0.367 0.053 0.919 11.028
Vitamin B-6 (mg) 0.018 0.0 0.034 0.0 0.0 0.003 0.003 0.033 0.005 0.097 1.164
Folate (mcg) 27.3 0.0 11.581 0.0 0.0 0.461 4.813 152.5 1.723 198.378 2380.536
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.05 0.37 4.44
Choline (mg) 0.4 0.0 61.9 0.0 n/a n/a 0.4 8.7 9.2 80.5 966.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 0.0 128.333 1539.996
Tryptophan (g) 0.006 n/a 0.042 0.0 0.0 n/a 0.002 0.108 0.006 0.164 1.968
Threonine (g) 0.023 n/a 0.138 0.0 0.0 n/a 0.004 0.233 0.021 0.419 5.028
Isoleucine (g) 0.025 n/a 0.165 0.0 0.0 n/a 0.004 0.3 0.025 0.519 6.228
Leucine (g) 0.036 n/a 0.269 0.0 0.0 n/a 0.006 0.592 0.04 0.942 11.304
Lysine (g) 0.037 n/a 0.224 0.0 0.0 n/a 0.006 0.192 0.033 0.492 5.904
Methionine (g) 0.009 n/a 0.094 0.0 0.0 n/a 0.001 0.15 0.014 0.268 3.216
Cystine (g) 0.006 n/a 0.067 0.0 0.0 n/a 0.0 0.183 0.01 0.266 3.192
Phenylalanine (g) 0.022 n/a 0.168 0.0 0.0 n/a 0.005 0.433 0.025 0.652 7.824
Tyrosine (g) 0.018 n/a 0.123 0.0 0.0 n/a 0.003 0.258 0.018 0.421 5.052
Valine (g) 0.027 n/a 0.212 0.0 0.0 n/a 0.005 0.35 0.032 0.626 7.512
Arginine (g) 0.025 n/a 0.202 0.0 0.0 n/a 0.004 0.35 0.03 0.611 7.332
Histidine (g) 0.012 n/a 0.076 0.0 0.0 n/a 0.002 0.192 0.011 0.293 3.516
Alanine (g) 0.03 n/a 0.182 0.0 0.0 n/a 0.006 0.275 0.027 0.52 6.24
Aspartic acid (g) 0.046 n/a 0.328 0.0 0.0 n/a 0.009 0.367 0.049 0.798 9.576
Glutamic acid (g) 0.066 n/a 0.414 0.0 0.0 n/a 0.008 2.9 0.062 3.449 41.388
Glycine (g) 0.022 n/a 0.106 0.0 0.0 n/a 0.005 0.308 0.016 0.457 5.484
Proline (g) 0.019 n/a 0.126 0.0 0.0 n/a 0.007 1.0 0.019 1.17 14.04
Serine (g) 0.022 n/a 0.239 0.0 0.0 n/a 0.004 0.433 0.036 0.734 8.808
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 15.51 119.737 1436.844
Trans Fat (g) n/a n/a n/a n/a 0.175 n/a n/a n/a n/a 0.175 2.1
Saturated Fat (g) 0.007 0.0 0.764 0.0 0.505 0.011 0.004 0.133 0.114 1.538 18.456
Phytosterols (mg) n/a n/a n/a 0.0 17.0 0.087 0.158 n/a n/a 17.245 206.94
Monounsaturated Fat (g) 0.03 0.0 0.939 0.0 1.546 0.005 0.01 0.075 0.14 2.743 32.916
Polyunsaturated (g) 0.0 0.0 0.335 0.0 4.43 0.004 0.004 0.342 0.05 5.164 61.968
Advertisement