Meat And Macaroni Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce Package, elbow macroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peppers
48.79g 		onions
49.5g 		mushrooms
36.67g 		salad oil
6.75g 		bee
113.4g 		tomatoes
31.67g 		pepper
0.09g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.54 1.13 0.0 27.33 0.25 0.01 9.81 39.5 237.0
Total Fat (g) 0.08 0.05 0.12 6.75 5.56 0.04 0.0 7.57 20.18 121.08
Carbohydrates (g) 2.26 4.62 1.2 0.0 49.33 1.27 0.06 1.45 60.19 361.14
Ash (g) 0.21 0.17 0.31 0.0 n/a 0.26 0.0 n/a 0.96 5.76
Calories (kcal) 9.758 19.8 8.067 59.67 356.071 5.383 0.225 114.156 573.13 3438.78
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.49 0.0 n/a n/a 0.0 n/a n/a 0.55 3.3
Glucose (dextrose) (g) 0.57 0.98 0.54 n/a n/a 0.35 n/a n/a 2.43 14.58
Fructose (g) 0.55 0.64 0.06 n/a n/a 0.4 n/a n/a 1.65 9.9
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.81 44.11 33.89 0.0 27.56 29.86 0.01 17.56 198.79 1192.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.17 2.1 0.6 0.0 40.6 0.75 0.0 0.23 45.45 272.7
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.4 0.0 8.7 0.3 0.0 0.0 11.1 66.6
Calcium (mg) 4.879 11.385 1.1 0.0 91.853 9.817 0.386 276.318 395.737 2374.422
Iron (mg) 0.17 0.1 0.18 0.0 7.14 0.31 0.03 0.09 8.03 48.18
Magnesium (mg) 4.879 4.95 3.3 0.0 58.967 3.483 0.171 9.828 85.579 513.474
Phosphorus (mg) 9.758 14.355 31.533 0.0 103.192 6.017 0.153 198.072 363.08 2178.48
Potassium (mg) 85.383 72.27 116.598 0.0 251.744 59.533 1.112 35.91 622.55 3735.3
Sodium (mg) 1.464 1.98 1.833 0.0 5.67 45.283 0.039 199.584 255.853 1535.118
Zinc (mg) 0.06 0.08 0.19 0.0 6.24 0.04 0.0 1.18 7.8 46.8
Copper (mg) 0.034 0.02 0.117 0.0 1.814 0.022 0.001 0.011 2.02 12.12
Manganese (mg) 0.059 0.064 0.018 n/a n/a 0.025 0.005 n/a 0.172 1.032
Selenium (mcg) 0.0 0.2 3.4 0.0 0.0 0.0 0.0 6.2 9.9 59.4
Vitamin A, IU (IU) 180.523 0.99 0.0 0.0 n/a 37.05 0.264 n/a 218.827 1312.962
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.968 58.968 353.808
Vitamin A, RAE (mcg_RAE) 8.782 0.0 0.0 0.0 0.0 1.9 0.013 60.48 71.175 427.05
Beta Carotene (mcg) 101.483 0.495 0.0 0.0 0.0 22.167 0.138 19.278 143.561 861.366
Vitamin E (mg) 0.18 0.01 0.0 1.06 0.0 0.22 0.0 0.14 1.61 9.66
Vitamin D (IU) n/a n/a 6.6 n/a n/a n/a n/a n/a 6.6 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 876.217 0.005 0.0 876.222 5257.332
Lutein + zeaxanthin (mcg) 166.374 1.98 0.0 0.0 0.0 27.233 0.181 0.0 195.768 1174.608
Tocopherol, beta (mg) 0.0 0.0 0.0 0.03 n/a 0.0 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 1.07 n/a 0.02 0.0 n/a 1.1 6.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.09 n/a 0.0 0.0 n/a 0.1 0.6
Vitamin C (mg) 39.2 3.7 0.8 0.0 56.7 2.9 0.0 0.0 103.3 619.8
Thiamin (mg) 0.029 0.025 0.029 0.0 0.408 0.016 0.0 0.038 0.545 3.27
Riboflavin (mg) 0.015 0.015 0.147 0.0 0.998 0.019 0.0 0.125 1.318 7.908
Niacin (mg) 0.234 0.059 1.324 0.0 5.284 0.225 0.001 0.045 7.173 43.038
Pantothenic acid (mg) 0.049 0.059 0.55 0.0 n/a 0.038 n/a n/a 0.696 4.176
Vitamin B-6 (mg) 0.107 0.059 0.037 0.0 0.431 0.035 0.0 0.03 0.7 4.2
Folate (mcg) 4.879 9.405 5.867 0.0 0.0 2.533 0.009 3.78 26.473 158.838
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.87 0.89 5.34
Choline (mg) 2.7 3.0 6.3 0.0 0.0 2.2 0.0 5.4 19.6 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 0.015 0.0 n/a 0.003 n/a n/a 0.028 0.168
Threonine (g) 0.02 0.01 0.04 0.0 n/a 0.013 n/a n/a 0.082 0.492
Isoleucine (g) 0.01 0.005 0.029 0.0 n/a 0.006 n/a n/a 0.05 0.3
Leucine (g) 0.02 0.015 0.044 0.0 n/a 0.01 n/a n/a 0.088 0.528
Lysine (g) 0.02 0.02 0.04 0.0 n/a 0.01 n/a n/a 0.089 0.534
Methionine (g) 0.005 0.0 0.011 0.0 n/a 0.003 n/a n/a 0.019 0.114
Cystine (g) 0.005 0.0 0.004 0.0 n/a 0.003 n/a n/a 0.012 0.072
Phenylalanine (g) 0.044 0.015 0.033 0.0 n/a 0.01 n/a n/a 0.101 0.606
Tyrosine (g) 0.005 0.005 0.015 0.0 n/a 0.006 n/a n/a 0.031 0.186
Valine (g) 0.02 0.01 0.084 0.0 n/a 0.006 n/a n/a 0.12 0.72
Arginine (g) 0.015 0.05 0.029 0.0 n/a 0.006 n/a n/a 0.1 0.6
Histidine (g) 0.005 0.005 0.022 0.0 n/a 0.006 n/a n/a 0.038 0.228
Alanine (g) 0.02 0.01 0.073 0.0 n/a 0.01 n/a n/a 0.112 0.672
Aspartic acid (g) 0.102 0.045 0.073 0.0 n/a 0.051 n/a n/a 0.271 1.626
Glutamic acid (g) 0.093 0.129 0.125 0.0 n/a 0.152 n/a n/a 0.498 2.988
Glycine (g) 0.015 0.015 0.033 0.0 n/a 0.006 n/a n/a 0.069 0.414
Proline (g) 0.01 0.005 0.029 0.0 n/a 0.006 n/a n/a 0.05 0.3
Serine (g) 0.024 0.01 0.033 0.0 n/a 0.01 n/a n/a 0.077 0.462
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.412 20.412 122.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.02 0.015 1.141 3.935 0.006 0.001 4.113 9.259 55.554
Phytosterols (mg) 4.391 7.425 n/a 13.973 n/a n/a 0.081 n/a 25.87 155.22
Monounsaturated Fat (g) 0.005 0.005 0.0 3.119 0.567 0.006 0.001 1.833 5.536 33.216
Polyunsaturated (g) 0.029 0.01 0.051 2.16 0.612 0.016 0.001 0.193 3.072 18.432
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