Marinara Sauce & Angel Hair Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
4.5g 		garlics
1.09g 		ready
138.01g 		tomatoes paste
14.17g 		sun
2.38g 		basil
0.27g 		pepper
0.0g 		romano cheese
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 4.83 0.61 0.28 0.01 n/a 3.13 8.93 107.16
Total Fat (g) 4.5 0.01 37.4 0.07 0.43 0.0 n/a 2.66 45.06 540.72
Carbohydrates (g) 0.0 0.36 87.08 2.68 1.6 0.01 n/a 0.36 92.08 1104.96
Ash (g) 0.0 0.02 1.1 0.4 n/a 0.0 n/a 0.66 2.18 26.16
Calories (kcal) 39.78 1.62 707.991 11.617 11.091 0.061 n/a 38.149 810.309 9723.708
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a 0.81 n/a 0.0 n/a n/a 0.81 9.72
Fructose (g) n/a n/a n/a 0.83 n/a 0.0 n/a n/a 0.83 9.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.64 4.57 10.41 0.03 0.25 n/a 3.05 18.94 227.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 44.44 1.73 0.48 0.0 n/a 0.07 46.73 560.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.6 0.1 0.0 n/a 0.0 2.0 24.0
Calcium (mg) 0.045 1.968 56.584 5.1 2.043 0.472 n/a 104.884 171.096 2053.152
Iron (mg) 0.03 0.02 2.44 0.42 0.1 0.01 n/a 0.08 3.1 37.2
Magnesium (mg) 0.0 0.272 11.041 5.95 2.161 0.171 n/a 4.042 23.636 283.632
Phosphorus (mg) 0.0 1.664 114.548 11.758 6.983 0.149 n/a 74.917 210.019 2520.228
Potassium (mg) 0.045 4.361 95.227 143.65 9.215 0.787 n/a 8.477 261.762 3141.144
Sodium (mg) 0.09 0.185 309.142 111.917 0.784 0.011 n/a 118.29 540.418 6485.016
Zinc (mg) 0.0 0.01 0.39 0.09 0.05 0.0 n/a 0.25 0.79 9.48
Copper (mg) 0.0 0.003 0.069 0.052 0.007 0.001 n/a 0.003 0.136 1.632
Manganese (mg) 0.0 0.018 n/a 0.043 n/a 0.003 n/a 0.002 0.066 0.792
Selenium (mcg) 0.0 0.2 n/a 0.8 0.4 0.0 n/a 1.4 2.7 32.4
Vitamin A, IU (IU) 0.0 0.098 13.801 216.042 n/a 14.067 n/a 40.909 284.916 3418.992
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8.872 8.872 106.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 10.767 0.0 0.704 n/a 9.463 20.934 251.208
Beta Carotene (mcg) 0.0 0.054 n/a 127.642 0.0 8.379 n/a 6.802 142.876 1714.512
Vitamin E (mg) 0.65 0.0 n/a 0.61 0.09 0.0 n/a 0.02 1.37 16.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 4074.9 0.0 0.0 n/a 0.0 4074.9 48898.8
Lutein + zeaxanthin (mcg) 0.0 0.174 n/a 0.0 0.0 15.067 n/a 0.0 15.241 182.892
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.07 n/a 0.0 n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 3.1 0.0 0.0 n/a 0.0 3.5 42.0
Thiamin (mg) 0.0 0.002 0.235 0.009 0.007 0.0 n/a 0.004 0.257 3.084
Riboflavin (mg) 0.0 0.001 0.262 0.021 0.004 0.0 n/a 0.036 0.326 3.912
Niacin (mg) 0.0 0.008 3.436 0.436 0.023 0.002 n/a 0.008 3.913 46.956
Pantothenic acid (mg) 0.0 0.007 n/a 0.02 n/a 0.001 n/a 0.041 0.068 0.816
Vitamin B-6 (mg) 0.0 0.013 0.028 0.031 0.003 0.0 n/a 0.009 0.084 1.008
Folate (mcg) 0.0 0.033 41.403 1.7 0.808 0.181 n/a 0.69 44.814 537.768
Vitamin B-12 (mcg) 0.0 0.0 0.15 0.0 0.0 0.0 n/a 0.11 0.26 3.12
Choline (mg) 0.0 0.3 n/a 5.5 0.8 0.0 n/a 1.5 8.1 97.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.004 n/a 0.0 n/a 0.042 0.048 0.576
Threonine (g) 0.0 0.002 n/a 0.014 n/a 0.0 n/a 0.115 0.132 1.584
Isoleucine (g) 0.0 0.002 n/a 0.01 n/a 0.0 n/a 0.167 0.179 2.148
Leucine (g) 0.0 0.003 n/a 0.016 n/a 0.001 n/a 0.303 0.322 3.864
Lysine (g) 0.0 0.003 n/a 0.017 n/a 0.0 n/a 0.29 0.31 3.72
Methionine (g) 0.0 0.001 n/a 0.003 n/a 0.0 n/a 0.084 0.088 1.056
Cystine (g) 0.0 0.001 n/a 0.003 n/a 0.0 n/a 0.021 0.024 0.288
Phenylalanine (g) 0.0 0.002 n/a 0.017 n/a 0.0 n/a 0.169 0.188 2.256
Tyrosine (g) 0.0 0.001 n/a 0.007 n/a 0.0 n/a 0.175 0.184 2.208
Valine (g) 0.0 0.003 n/a 0.011 n/a 0.0 n/a 0.215 0.23 2.76
Arginine (g) 0.0 0.007 n/a 0.01 n/a 0.0 n/a 0.115 0.132 1.584
Histidine (g) 0.0 0.001 n/a 0.009 n/a 0.0 n/a 0.121 0.131 1.572
Alanine (g) 0.0 0.001 n/a 0.028 n/a 0.0 n/a 0.092 0.122 1.464
Aspartic acid (g) 0.0 0.005 n/a 0.099 n/a 0.001 n/a 0.196 0.301 3.612
Glutamic acid (g) 0.0 0.009 n/a 0.269 n/a 0.001 n/a 0.72 0.998 11.976
Glycine (g) 0.0 0.002 n/a 0.009 n/a 0.0 n/a 0.054 0.065 0.78
Proline (g) 0.0 0.001 n/a 0.011 n/a 0.0 n/a 0.367 0.379 4.548
Serine (g) 0.0 0.002 n/a 0.016 n/a 0.0 n/a 0.181 0.199 2.388
Cholesterol (mg) 0.0 0.0 13.801 0.0 0.0 0.0 n/a 10.252 24.053 288.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.001 7.108 0.014 0.053 0.0 n/a 1.688 9.485 113.82
Phytosterols (mg) 9.945 n/a n/a n/a n/a n/a n/a n/a 9.945 119.34
Monounsaturated Fat (g) 3.283 0.0 25.808 0.01 0.139 0.0 n/a 0.773 30.013 360.156
Polyunsaturated (g) 0.473 0.003 1.863 0.023 0.076 0.001 n/a 0.058 2.497 29.964
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