Marinade For London Broil (Top Sirloin) Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
356.4g 		salt
3.0g 		mustard
15.0g 		ginger
1.8g 		soy sauce
48.0g 		sugar
25.2g 		pepper sauce
0.63g 		marmalade
80.0g 		cloves
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.0 0.66 0.16 3.01 0.0 0.01 0.24 0.06 5.78 5.78
Total Fat (g) 0.0 0.0 0.6 0.11 0.02 0.0 0.0 0.0 0.2 0.93 0.93
Carbohydrates (g) 12.65 0.0 0.8 1.27 3.65 25.19 0.01 53.04 0.61 97.23 97.23
Ash (g) 0.57 2.99 0.55 0.09 7.35 0.0 n/a 0.16 0.06 11.76 11.76
Calories (kcal) 153.252 0.0 10.05 6.246 25.44 97.524 0.076 196.8 3.23 492.618 492.618
Starch (g) 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.0 0.04 0.04
Glucose (dextrose) (g) 0.0 n/a 0.07 0.02 n/a n/a n/a n/a 0.01 0.1 0.1
Fructose (g) 0.0 n/a 0.03 0.03 n/a n/a n/a n/a 0.01 0.07 0.07
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 13.9
Water (g) 327.75 0.01 12.4 0.17 33.97 0.01 0.6 26.56 0.07 401.52 401.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.06 0.82 25.18 0.0 48.0 0.02 74.21 74.21
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.4 0.0 0.0 0.6 0.3 2.0 2.0
Calcium (mg) 14.256 0.72 8.7 2.088 9.12 0.252 0.076 30.4 6.46 72.072 72.072
Iron (mg) 0.07 0.01 0.23 0.21 0.93 0.0 0.01 0.12 0.09 1.66 1.66
Magnesium (mg) 21.384 0.03 7.35 3.312 20.64 0.0 0.076 1.6 2.64 57.032 57.032
Phosphorus (mg) 49.896 0.0 15.9 2.664 60.0 0.0 0.145 3.2 1.05 132.855 132.855
Potassium (mg) 96.228 0.24 20.7 24.174 104.16 0.504 0.806 29.6 11.02 287.432 287.432
Sodium (mg) 14.256 1162.74 170.25 0.576 2705.76 0.0 3.988 44.8 2.43 4104.8 4104.8
Zinc (mg) 0.04 0.0 0.1 0.08 0.25 0.0 0.0 0.03 0.01 0.51 0.51
Copper (mg) 0.036 0.001 0.014 0.009 0.048 0.0 0.001 0.072 0.004 0.183 0.183
Manganese (mg) 0.036 0.003 0.063 0.477 0.202 0.0 n/a 0.016 0.3 1.097 1.097
Selenium (mcg) 2.1 0.0 4.9 0.7 0.2 0.2 0.0 0.5 0.1 8.7 8.7
Vitamin A, IU (IU) 0.0 0.0 10.65 2.646 0.0 0.0 n/a 49.6 5.3 68.196 68.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.6 0.126 0.0 0.0 0.517 2.4 0.27 3.913 3.913
Beta Carotene (mcg) 0.0 0.0 4.35 1.584 0.0 0.0 5.79 12.0 0.84 24.564 24.564
Vitamin E (mg) 0.0 0.0 0.05 0.32 0.0 0.0 0.0 0.05 0.09 0.51 0.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 0.0 0.0 0.0 0.063 46.4 0.0 49.163 49.163
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.31 0.05 n/a n/a n/a n/a n/a 0.36 0.36
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 3.8 0.8 5.0 5.0
Thiamin (mg) 0.036 0.0 0.051 0.001 0.014 0.0 0.0 0.008 0.001 0.111 0.111
Riboflavin (mg) 0.107 0.0 0.005 0.003 0.082 0.005 0.001 0.024 0.003 0.229 0.229
Niacin (mg) 1.818 0.0 0.078 0.093 1.056 0.0 0.001 0.04 0.015 3.1 3.1
Pantothenic acid (mg) 0.143 0.0 0.045 n/a 0.144 0.0 n/a 0.016 n/a 0.348 0.348
Vitamin B-6 (mg) 0.178 0.0 0.009 0.015 0.072 0.0 0.001 0.016 0.006 0.297 0.297
Folate (mcg) 21.384 0.0 1.05 0.702 6.72 0.0 0.006 7.2 0.93 37.992 37.992
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 36.0 0.0 3.4 0.7 8.8 0.0 0.0 2.4 0.4 51.7 51.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.006
Tryptophan (g) 0.0 0.0 0.002 0.001 0.043 n/a n/a 0.0 n/a 0.046 0.046
Threonine (g) 0.0 0.0 0.026 0.003 0.12 n/a n/a 0.008 n/a 0.157 0.157
Isoleucine (g) 0.0 0.0 0.023 0.005 0.144 n/a n/a 0.008 n/a 0.179 0.179
Leucine (g) 0.0 0.0 0.045 0.007 0.24 n/a n/a 0.008 n/a 0.3 0.3
Lysine (g) 0.0 0.0 0.041 0.005 0.173 n/a n/a 0.016 n/a 0.235 0.235
Methionine (g) 0.0 0.0 0.012 0.001 0.043 n/a n/a 0.008 n/a 0.064 0.064
Cystine (g) 0.0 0.0 0.012 0.001 0.053 n/a n/a 0.0 n/a 0.066 0.066
Phenylalanine (g) 0.0 0.0 0.026 0.004 0.158 n/a n/a 0.008 n/a 0.196 0.196
Tyrosine (g) 0.0 0.0 0.021 0.002 0.11 n/a n/a 0.008 n/a 0.141 0.141
Valine (g) 0.0 0.0 0.03 0.007 0.149 n/a n/a 0.008 n/a 0.194 0.194
Arginine (g) 0.0 0.0 0.039 0.004 0.206 n/a n/a 0.016 n/a 0.266 0.266
Histidine (g) 0.0 0.0 0.018 0.003 0.077 n/a n/a 0.008 n/a 0.106 0.106
Alanine (g) 0.036 0.0 0.026 0.003 0.134 n/a n/a 0.016 n/a 0.214 0.214
Aspartic acid (g) 0.071 0.0 0.06 0.02 0.322 n/a n/a 0.032 n/a 0.505 0.505
Glutamic acid (g) 0.178 0.0 0.113 0.015 0.71 n/a n/a 0.024 n/a 1.04 1.04
Glycine (g) 0.036 0.0 0.036 0.004 0.134 n/a n/a 0.024 n/a 0.234 0.234
Proline (g) 0.143 0.0 0.056 0.004 0.221 n/a n/a 0.016 n/a 0.439 0.439
Serine (g) 0.0 0.0 0.032 0.004 0.173 n/a n/a 0.008 n/a 0.217 0.217
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.0 0.0 0.038 0.035 0.005 0.0 0.001 0.0 0.054 0.132 0.132
Phytosterols (mg) n/a 0.0 n/a 1.494 n/a n/a n/a n/a 2.56 4.054 4.054
Monounsaturated Fat (g) 0.0 0.0 0.395 0.018 0.005 0.0 0.0 0.0 0.015 0.432 0.432
Polyunsaturated (g) 0.0 0.0 0.143 0.024 0.01 0.0 0.003 0.0 0.071 0.249 0.249
Advertisement