Maple Glazed Candied Walnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
"Seriously. I like these nuts. They're crunchy. And sugary. And mapley. They're totally awesome! Can we make more??"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		walnut
52.65g 		maple syrup
60.0g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 8.02 0.0 0.03 8.05 8.05
Total Fat (g) 34.33 0.12 0.0 34.45 34.45
Carbohydrates (g) 7.22 40.25 26.97 74.45 74.45
Ash (g) 0.94 0.36 0.12 1.42 1.42
Calories (kcal) 344.331 156.6 104.5 605.431 605.431
Starch (g) 0.03 n/a n/a 0.03 0.03
Sucrose (g) 1.28 33.77 26.0 61.05 61.05
Glucose (dextrose) (g) 0.04 1.42 0.37 1.84 1.84
Fructose (g) 0.05 0.53 0.31 0.88 0.88
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.14 19.27 0.37 21.78 21.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 35.71 26.68 63.77 63.77
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 3.5 3.5
Calcium (mg) 51.597 40.2 22.825 114.622 114.622
Iron (mg) 1.53 0.72 0.2 2.45 2.45
Magnesium (mg) 83.187 8.4 2.475 94.062 94.062
Phosphorus (mg) 182.169 1.2 1.1 184.469 184.469
Potassium (mg) 232.187 122.4 36.575 391.162 391.162
Sodium (mg) 1.053 5.4 7.7 14.153 14.153
Zinc (mg) 1.63 2.5 0.01 4.13 4.13
Copper (mg) 0.837 0.042 0.014 0.893 0.893
Manganese (mg) 1.795 1.98 0.017 3.792 3.792
Selenium (mcg) 2.6 0.4 0.3 3.3 3.3
Vitamin A, IU (IU) 10.53 0.0 0.0 10.53 10.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.527 0.0 0.0 0.527 0.527
Beta Carotene (mcg) 6.318 0.0 0.0 6.318 6.318
Vitamin E (mg) 0.37 0.0 0.0 0.37 0.37
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.739 0.0 0.0 4.739 4.739
Tocopherol, beta (mg) 0.08 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 10.97 n/a n/a 10.97 10.97
Tocopherol, delta (mg) 1.0 n/a n/a 1.0 1.0
Vitamin C (mg) 0.7 0.0 0.0 0.7 0.7
Thiamin (mg) 0.179 0.006 0.0 0.185 0.185
Riboflavin (mg) 0.079 0.006 0.0 0.085 0.085
Niacin (mg) 0.595 0.018 0.03 0.643 0.643
Pantothenic acid (mg) 0.3 0.024 0.036 0.36 0.36
Vitamin B-6 (mg) 0.284 0.0 0.011 0.295 0.295
Folate (mcg) 51.597 0.0 0.275 51.872 51.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.6 1.0 0.6 22.2 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 n/a n/a 0.09 0.09
Threonine (g) 0.316 n/a n/a 0.316 0.316
Isoleucine (g) 0.332 n/a n/a 0.332 0.332
Leucine (g) 0.616 n/a n/a 0.616 0.616
Lysine (g) 0.221 n/a n/a 0.221 0.221
Methionine (g) 0.126 n/a n/a 0.126 0.126
Cystine (g) 0.111 n/a n/a 0.111 0.111
Phenylalanine (g) 0.374 n/a n/a 0.374 0.374
Tyrosine (g) 0.216 n/a n/a 0.216 0.216
Valine (g) 0.395 n/a n/a 0.395 0.395
Arginine (g) 1.2 n/a n/a 1.2 1.2
Histidine (g) 0.205 n/a n/a 0.205 0.205
Alanine (g) 0.369 n/a n/a 0.369 0.369
Aspartic acid (g) 0.963 n/a n/a 0.963 0.963
Glutamic acid (g) 1.485 n/a n/a 1.485 1.485
Glycine (g) 0.432 n/a n/a 0.432 0.432
Proline (g) 0.374 n/a n/a 0.374 0.374
Serine (g) 0.49 n/a n/a 0.49 0.49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.227 0.024 0.0 3.251 3.251
Phytosterols (mg) 37.908 n/a n/a 37.908 37.908
Monounsaturated Fat (g) 4.702 0.036 0.0 4.738 4.738
Polyunsaturated (g) 24.835 0.06 0.0 24.895 24.895
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