Mandarin Orange Jello Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 fresh orange, meat only
Dry into sm. pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange jello
21.25g 		water
59.25g 		sugar
12.5g 		mandarin oranges
88.6g 		pineapple
119.06g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.66 0.42 n/a 2.74 10.96
Total Fat (g) 0.0 0.0 0.0 0.04 0.13 n/a 0.17 0.68
Carbohydrates (g) 19.23 0.0 12.5 8.34 24.05 n/a 64.12 256.48
Ash (g) 0.15 0.06 0.0 0.26 0.4 n/a 0.87 3.48
Calories (kcal) 80.963 0.0 48.375 33.666 92.869 n/a 255.872 1023.488
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 2.62 n/a 2.62 10.48
Glucose (dextrose) (g) n/a n/a n/a n/a 8.93 n/a 8.93 35.72
Fructose (g) n/a n/a n/a n/a 8.57 n/a 8.57 34.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.21 59.19 0.0 79.3 94.05 n/a 232.76 931.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 18.28 0.0 12.49 7.31 20.12 n/a 58.2 232.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1.0 n/a 2.0 8.0
Calcium (mg) 0.638 1.778 0.125 10.631 16.669 n/a 29.84 119.36
Iron (mg) 0.03 0.0 0.0 0.24 0.45 n/a 0.72 2.88
Magnesium (mg) 0.425 0.593 0.0 9.745 19.05 n/a 29.813 119.252
Phosphorus (mg) 29.963 0.0 0.0 9.745 8.334 n/a 48.042 192.168
Potassium (mg) 1.488 0.0 0.25 120.489 123.825 n/a 246.052 984.208
Sodium (mg) 99.025 2.37 0.0 4.43 1.191 n/a 107.015 428.06
Zinc (mg) 0.0 0.01 0.0 0.47 0.14 n/a 0.62 2.48
Copper (mg) 0.026 0.006 0.0 0.035 0.119 n/a 0.186 0.744
Manganese (mg) 0.002 0.0 0.0 n/a 1.286 n/a 1.288 5.152
Selenium (mcg) 1.4 0.0 0.1 0.4 0.5 n/a 2.3 9.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1162.366 16.669 n/a 1179.035 4716.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 58.473 1.191 n/a 59.663 238.652
Beta Carotene (mcg) 0.0 0.0 0.0 264.013 9.525 n/a 273.538 1094.152
Vitamin E (mg) 0.0 0.0 0.0 0.13 0.01 n/a 0.14 0.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 215.286 0.0 n/a 215.286 861.144
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 30.0 8.8 n/a 38.8 155.2
Thiamin (mg) 0.0 0.0 0.0 0.08 0.107 n/a 0.187 0.748
Riboflavin (mg) 0.009 0.0 0.003 0.027 0.036 n/a 0.073 0.292
Niacin (mg) 0.002 0.0 0.0 0.399 0.345 n/a 0.746 2.984
Pantothenic acid (mg) 0.002 0.0 0.0 n/a 0.119 n/a 0.121 0.484
Vitamin B-6 (mg) 0.0 0.0 0.0 0.035 0.083 n/a 0.119 0.476
Folate (mcg) 0.638 0.0 0.0 4.43 5.953 n/a 11.02 44.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.7 0.0 0.0 5.3 4.5 n/a 10.6 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.012 n/a 0.012 0.048
Threonine (g) 0.032 n/a n/a n/a 0.012 n/a 0.044 0.176
Isoleucine (g) 0.026 n/a n/a n/a 0.012 n/a 0.037 0.148
Leucine (g) 0.053 n/a n/a n/a 0.012 n/a 0.065 0.26
Lysine (g) 0.074 n/a n/a n/a 0.024 n/a 0.098 0.392
Methionine (g) 0.013 n/a n/a n/a 0.012 n/a 0.025 0.1
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.038 n/a n/a n/a 0.012 n/a 0.05 0.2
Tyrosine (g) 0.006 n/a n/a n/a 0.012 n/a 0.018 0.072
Valine (g) 0.045 n/a n/a n/a 0.012 n/a 0.057 0.228
Arginine (g) 0.145 n/a n/a n/a 0.012 n/a 0.156 0.624
Histidine (g) 0.015 n/a n/a n/a 0.012 n/a 0.027 0.108
Alanine (g) 0.174 n/a n/a n/a 0.024 n/a 0.198 0.792
Aspartic acid (g) 0.115 n/a n/a n/a 0.095 n/a 0.21 0.84
Glutamic acid (g) 0.189 n/a n/a n/a 0.048 n/a 0.237 0.948
Glycine (g) 0.414 n/a n/a n/a 0.012 n/a 0.426 1.704
Proline (g) 0.268 n/a n/a n/a 0.012 n/a 0.28 1.12
Serine (g) 0.057 n/a n/a n/a 0.024 n/a 0.081 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.012 n/a 0.012 0.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.009 0.012 n/a 0.021 0.084
Polyunsaturated (g) 0.0 0.0 0.0 0.009 0.048 n/a 0.056 0.224
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