Mama Mia Pizza Dough Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
makes 2 12" pies
1 1/2 tsp Red Star yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread flour
171.25g 		butter
4.73g 		garlic
0.18g 		oil
13.6g 		honey
21.0g 		beer
118.8g 		bread
40.0g 		Total Per Serving Total for Recipe
Protein (g) 20.52 0.04 0.03 0.0 0.06 0.55 3.8 24.99 49.98
Total Fat (g) 2.84 3.84 0.0 13.6 0.0 0.0 2.4 22.68 45.36
Carbohydrates (g) 124.21 0.0 0.13 0.0 17.3 4.22 19.12 164.98 329.96
Ash (g) 0.8 0.1 0.01 0.0 0.04 0.19 0.72 1.86 3.72
Calories (kcal) 618.213 33.914 0.581 120.224 63.84 51.084 113.2 1001.056 2002.112
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 0.0 n/a 0.19 0.38
Glucose (dextrose) (g) n/a n/a n/a n/a 7.51 0.0 n/a 7.51 15.02
Fructose (g) n/a n/a n/a n/a 8.6 0.0 n/a 8.6 17.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.3 0.0 n/a 0.3 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 4.6 9.2
Water (g) 22.88 0.75 0.01 0.0 3.59 109.25 13.88 150.36 300.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 0.04 0.0 17.25 0.0 0.71 18.53 37.06
Galactose (g) n/a n/a n/a n/a 0.65 0.0 n/a 0.65 1.3
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.9 5.1 10.2
Calcium (mg) 25.688 1.135 0.14 0.0 1.26 4.752 37.2 70.175 140.35
Iron (mg) 7.55 0.0 0.0 0.0 0.09 0.02 1.22 8.89 17.78
Magnesium (mg) 42.813 0.095 0.102 0.0 0.42 7.128 7.6 58.157 116.314
Phosphorus (mg) 166.113 1.135 0.73 0.0 0.84 16.632 42.4 227.849 455.698
Potassium (mg) 171.25 1.135 1.927 0.0 10.92 32.076 46.0 263.308 526.616
Sodium (mg) 3.425 27.245 0.046 0.0 0.84 4.752 196.8 233.107 466.214
Zinc (mg) 1.46 0.0 0.0 0.0 0.05 0.01 0.32 1.84 3.68
Copper (mg) 0.308 0.0 0.0 0.0 0.008 0.012 0.064 0.393 0.786
Manganese (mg) 1.353 0.0 0.001 n/a 0.017 0.012 0.2 1.583 3.166
Selenium (mcg) 68.0 0.0 0.1 0.0 0.2 0.7 12.0 81.0 162.0
Vitamin A, IU (IU) 3.425 118.203 0.0 0.0 0.0 0.0 84.4 206.028 412.056
Retinol (mcg) 0.0 31.738 0.0 0.0 0.0 0.0 25.2 56.938 113.876
Vitamin A, RAE (mcg_RAE) 0.0 32.353 0.0 0.0 0.0 0.0 25.2 57.553 115.106
Beta Carotene (mcg) 1.713 7.473 0.0 0.0 0.0 0.0 0.0 9.186 18.372
Vitamin E (mg) 0.69 0.11 0.0 1.25 0.0 0.0 0.1 2.15 4.3
Vitamin D (IU) n/a 2.649 n/a n/a n/a n/a 6.4 9.049 18.098
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 135.288 0.0 0.0 0.0 0.0 0.0 18.0 153.288 306.576
Tocopherol, beta (mg) 0.34 0.0 0.0 n/a n/a 0.0 n/a 0.34 0.68
Tocopherol, gamma (mg) 2.47 0.0 0.0 n/a n/a 0.0 n/a 2.47 4.94
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Thiamin (mg) 1.387 0.0 0.001 0.0 0.0 0.012 0.176 1.576 3.152
Riboflavin (mg) 0.873 0.001 0.0 0.0 0.008 0.036 0.176 1.095 2.19
Niacin (mg) 12.929 0.002 0.001 0.0 0.025 0.606 1.94 15.504 31.008
Pantothenic acid (mg) 0.754 0.005 n/a 0.0 0.015 0.048 0.112 0.933 1.866
Vitamin B-6 (mg) 0.069 0.0 0.005 0.0 0.004 0.059 0.024 0.161 0.322
Folate (mcg) 313.388 0.142 0.004 0.0 0.42 7.128 42.0 363.081 726.162
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.02 0.04 0.07 0.14
Choline (mg) 17.8 0.9 0.1 n/a 0.5 12.0 33.6 64.9 129.8
Folic acid (mcg) 256.875 0.0 0.0 0.0 0.0 0.0 14.0 270.875 541.75
Tryptophan (g) 0.24 0.0 0.0 0.0 0.0 0.0 0.044 0.285 0.57
Threonine (g) 0.548 0.002 0.001 0.0 0.0 0.0 0.124 0.675 1.35
Isoleucine (g) 0.754 0.002 0.001 0.0 0.002 0.0 0.156 0.915 1.83
Leucine (g) 1.421 0.004 0.002 0.0 0.002 0.0 0.276 1.705 3.41
Lysine (g) 0.394 0.003 0.001 0.0 0.002 0.0 0.124 0.524 1.048
Methionine (g) 0.36 0.001 0.001 0.0 0.0 0.0 0.076 0.437 0.874
Cystine (g) 0.462 0.0 0.0 0.0 0.0 0.0 0.084 0.547 1.094
Phenylalanine (g) 1.01 0.002 0.001 0.0 0.002 0.0 0.192 1.207 2.414
Tyrosine (g) 0.565 0.002 0.0 0.0 0.002 0.0 0.116 0.686 1.372
Valine (g) 0.856 0.003 0.001 0.0 0.002 0.0 0.176 1.038 2.076
Arginine (g) 0.719 0.001 0.003 0.0 0.002 0.0 0.156 0.882 1.764
Histidine (g) 0.428 0.001 0.001 0.0 0.0 0.0 0.084 0.514 1.028
Alanine (g) 0.634 0.001 0.001 0.0 0.002 0.012 0.144 0.794 1.588
Aspartic acid (g) 0.822 0.003 0.002 0.0 0.006 0.024 0.208 1.065 2.13
Glutamic acid (g) 7.193 0.009 0.004 0.0 0.004 0.059 1.144 8.412 16.824
Glycine (g) 0.702 0.001 0.001 0.0 0.002 0.012 0.136 0.854 1.708
Proline (g) 2.415 0.004 0.0 0.0 0.019 0.048 0.38 2.865 5.73
Serine (g) 0.993 0.002 0.001 0.0 0.002 0.0 0.2 1.199 2.398
Cholesterol (mg) 0.0 10.17 0.0 0.0 0.0 0.0 20.4 30.57 61.14
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a 0.351 0.702
Saturated Fat (g) 0.411 2.43 0.0 1.01 0.0 0.0 0.636 4.488 8.976
Phytosterols (mg) n/a n/a 0.014 34.0 n/a n/a 2.8 36.814 73.628
Monounsaturated Fat (g) 0.24 0.994 0.0 3.091 0.0 0.0 0.92 5.245 10.49
Polyunsaturated (g) 1.25 0.144 0.001 8.859 0.0 0.0 0.444 10.698 21.396
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