"Magic" Meatball Appetizer Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 12.38g	garlic 1.31g	oil 1.7g	tomatoes sauce 30.63g	beef broth 60.0g	turkey 113.4g	onion 9.0g	cilantro 0.43g	breadcrumbs 4.5g	egg 5.5g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.08	0.0	0.4	0.68	30.76	0.1	0.01	0.6	0.69	33.47	267.76
Total Fat (g)	0.01	0.01	1.7	0.06	0.13	14.79	0.01	0.0	0.24	0.55	17.49	139.92
Carbohydrates (g)	1.16	0.43	0.0	1.65	0.02	0.0	0.84	0.02	3.24	0.04	7.4	59.2
Ash (g)	0.04	0.02	0.0	0.61	0.63	n/a	0.03	0.01	0.13	0.05	1.52	12.16
Calories (kcal)	4.95	1.944	15.028	7.35	4.2	264.216	3.6	0.098	17.775	7.865	327.026	2616.208
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.68	n/a	2.68	21.44
Sucrose (g)	0.12	n/a	n/a	0.08	n/a	n/a	0.09	n/a	0.0	0.01	0.3	2.4
Glucose (dextrose) (g)	0.24	n/a	n/a	0.71	n/a	n/a	0.18	n/a	0.08	0.01	1.23	9.84
Fructose (g)	0.16	n/a	n/a	0.51	n/a	n/a	0.12	n/a	0.11	0.01	0.9	7.2
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.01	0.08
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.09	0.01	0.09	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.03	0.76	0.0	27.91	58.53	66.83	8.02	0.39	0.29	4.17	177.93	1423.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.52	0.01	0.0	1.3	0.0	0.0	0.38	0.0	0.28	0.04	2.55	20.4
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.01	0.08
Dietary Fiber (g)	0.2	0.0	0.0	0.5	0.0	0.0	0.2	0.0	0.2	0.0	1.1	8.8
Calcium (mg)	2.846	2.362	0.0	3.981	3.6	28.349	2.07	0.285	8.235	2.915	54.644	437.152
Iron (mg)	0.03	0.02	0.0	0.31	0.1	2.18	0.02	0.01	0.22	0.1	2.98	23.84
Magnesium (mg)	1.238	0.326	0.0	4.9	1.2	27.215	0.9	0.111	1.935	0.66	38.485	307.88
Phosphorus (mg)	3.589	1.997	0.0	7.963	7.8	219.991	2.61	0.204	7.425	10.505	262.083	2096.664
Potassium (mg)	18.068	5.233	0.0	101.369	32.4	303.905	13.14	2.214	8.82	7.37	492.519	3940.152
Sodium (mg)	0.495	0.222	0.0	160.475	195.6	486.475	0.36	0.196	32.94	7.7	884.463	7075.704
Zinc (mg)	0.02	0.02	0.0	0.06	0.0	3.22	0.02	0.0	0.07	0.06	3.46	27.68
Copper (mg)	0.005	0.004	0.0	0.037	0.0	0.102	0.004	0.001	0.012	0.006	0.169	1.352
Manganese (mg)	0.016	0.022	n/a	0.034	0.006	n/a	0.012	0.002	0.041	0.002	0.135	1.08
Selenium (mcg)	0.1	0.2	0.0	0.1	0.4	41.8	0.0	0.0	1.1	1.7	45.5	364.0
Vitamin A, IU (IU)	0.248	0.117	0.0	132.606	0.0	n/a	0.18	28.679	0.0	26.785	188.615	1508.92
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.645	7.645	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	6.738	0.0	0.0	0.0	1.432	0.0	7.7	15.87	126.96
Beta Carotene (mcg)	0.124	0.065	0.0	79.319	0.0	0.0	0.09	16.703	0.0	0.55	96.85	774.8
Vitamin E (mg)	0.0	0.0	0.16	0.43	0.0	0.39	0.0	0.01	0.0	0.05	1.05	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.925	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	4281.069	0.0	0.0	0.0	0.0	0.0	0.0	4281.069	34248.552
Lutein + zeaxanthin (mcg)	0.495	0.209	0.0	7.044	0.0	0.0	0.36	3.676	0.0	18.205	29.989	239.912
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.03	n/a	n/a	0.0	n/a	0.03	0.03	0.09	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.0	0.01	0.08
Vitamin C (mg)	0.9	0.4	0.0	2.1	0.0	0.0	0.7	0.1	0.0	0.0	4.2	33.6
Thiamin (mg)	0.006	0.003	0.0	0.006	0.0	0.057	0.005	0.0	0.044	0.004	0.124	0.992
Riboflavin (mg)	0.004	0.001	0.0	0.021	0.012	0.193	0.003	0.001	0.018	0.026	0.279	2.232
Niacin (mg)	0.015	0.009	0.0	0.3	0.468	5.42	0.011	0.005	0.298	0.004	6.53	52.24
Pantothenic acid (mg)	0.015	0.008	0.0	0.095	0.012	n/a	0.011	0.002	0.025	0.079	0.247	1.976
Vitamin B-6 (mg)	0.015	0.016	0.0	0.031	0.006	0.442	0.011	0.001	0.005	0.008	0.534	4.272
Folate (mcg)	2.351	0.039	0.0	3.369	1.2	7.938	1.71	0.264	4.815	2.585	24.27	194.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	0.37	0.0	0.0	0.02	0.07	0.5	4.0
Choline (mg)	0.8	0.3	n/a	3.0	1.7	84.4	0.5	0.1	0.7	13.8	105.3	842.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.69	0.0	3.69	29.52
Tryptophan (g)	0.001	0.001	0.0	0.003	n/a	n/a	0.001	n/a	0.007	0.009	0.023	0.184
Threonine (g)	0.002	0.002	0.0	0.012	n/a	n/a	0.002	n/a	0.019	0.031	0.069	0.552
Isoleucine (g)	0.001	0.003	0.0	0.009	n/a	n/a	0.001	n/a	0.024	0.037	0.075	0.6
Leucine (g)	0.004	0.004	0.0	0.012	n/a	n/a	0.003	n/a	0.043	0.06	0.126	1.008
Lysine (g)	0.005	0.004	0.0	0.012	n/a	n/a	0.004	n/a	0.019	0.05	0.094	0.752
Methionine (g)	0.0	0.001	0.0	0.003	n/a	n/a	0.0	n/a	0.01	0.021	0.035	0.28
Cystine (g)	0.0	0.001	0.0	0.003	n/a	n/a	0.0	n/a	0.013	0.015	0.031	0.248
Phenylalanine (g)	0.004	0.002	0.0	0.031	n/a	n/a	0.003	n/a	0.03	0.037	0.106	0.848
Tyrosine (g)	0.001	0.001	0.0	0.006	n/a	n/a	0.001	n/a	0.018	0.028	0.055	0.44
Valine (g)	0.002	0.004	0.0	0.009	n/a	n/a	0.002	n/a	0.027	0.047	0.092	0.736
Arginine (g)	0.012	0.008	0.0	0.009	n/a	n/a	0.009	n/a	0.025	0.045	0.109	0.872
Histidine (g)	0.001	0.001	0.0	0.006	n/a	n/a	0.001	n/a	0.014	0.017	0.04	0.32
Alanine (g)	0.002	0.002	0.0	0.012	n/a	n/a	0.002	n/a	0.022	0.041	0.081	0.648
Aspartic acid (g)	0.011	0.006	0.0	0.061	n/a	n/a	0.008	n/a	0.035	0.073	0.195	1.56
Glutamic acid (g)	0.032	0.011	0.0	0.199	n/a	n/a	0.023	n/a	0.185	0.092	0.543	4.344
Glycine (g)	0.004	0.003	0.0	0.009	n/a	n/a	0.003	n/a	0.022	0.024	0.064	0.512
Proline (g)	0.001	0.001	0.0	0.006	n/a	n/a	0.001	n/a	0.062	0.028	0.099	0.792
Serine (g)	0.002	0.002	0.0	0.012	n/a	n/a	0.002	n/a	0.03	0.053	0.102	0.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	114.531	0.0	0.0	0.0	23.265	137.796	1102.368
Trans Fat (g)	n/a	n/a	0.044	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.044	0.352
Saturated Fat (g)	0.005	0.001	0.126	0.009	0.066	3.81	0.004	0.0	0.054	0.171	4.246	33.968
Phytosterols (mg)	1.856	n/a	4.25	n/a	n/a	n/a	1.35	0.021	0.36	n/a	7.838	62.704
Monounsaturated Fat (g)	0.001	0.0	0.386	0.009	0.054	5.5	0.001	0.001	0.046	0.21	6.208	49.664
Polyunsaturated (g)	0.002	0.003	1.107	0.021	0.006	3.629	0.002	0.0	0.093	0.075	4.939	39.512