Macaroni Pea Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. salad macaroni, uncooked
1 pkg. baby peas, frzn
Mayonnaise or possibly salad dressing (1/4 c. or possibly more, to your taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
0.0g 		cheese
64.97g 		salt
4.5g 		pepper
0.53g 		worcestershire sauce
17.19g 		milk
30.5g 		mayonnaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.42 0.0 0.06 0.0 1.03 n/a 15.51 62.04
Total Fat (g) n/a 20.26 0.0 0.02 0.0 0.3 n/a 20.58 82.32
Carbohydrates (g) n/a 1.04 0.0 0.34 3.34 1.52 n/a 6.25 25.0
Ash (g) n/a 1.44 4.49 0.02 0.34 0.23 n/a 6.52 26.08
Calories (kcal) n/a 243.638 0.0 1.339 13.406 12.81 n/a 271.193 1084.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.59 n/a 1.59 6.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 27.81 0.01 0.06 13.5 27.43 n/a 68.8 275.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.29 0.0 0.0 1.72 1.59 n/a 3.61 14.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.4
Calcium (mg) n/a 400.215 1.08 2.294 18.391 36.295 n/a 458.275 1833.1
Iron (mg) n/a 0.25 0.01 0.15 0.91 0.01 n/a 1.34 5.36
Magnesium (mg) n/a 14.293 0.045 1.019 2.234 3.355 n/a 20.946 83.784
Phosphorus (mg) n/a 484.027 0.0 0.908 10.313 28.975 n/a 524.222 2096.888
Potassium (mg) n/a 105.251 0.36 6.61 137.5 45.75 n/a 295.471 1181.884
Sodium (mg) n/a 4.548 1744.11 0.231 168.438 13.42 n/a 1930.746 7722.984
Zinc (mg) n/a 1.94 0.0 0.01 0.03 0.13 n/a 2.12 8.48
Copper (mg) n/a 0.019 0.001 0.006 0.034 0.003 n/a 0.064 0.256
Manganese (mg) n/a n/a 0.005 0.03 n/a 0.0 n/a 0.034 0.136
Selenium (mcg) n/a 8.3 0.0 0.0 0.1 1.0 n/a 9.4 37.6
Vitamin A, IU (IU) n/a 623.062 0.0 1.57 13.578 59.78 n/a 697.99 2791.96
Retinol (mcg) n/a 160.476 0.0 0.0 0.172 17.69 n/a 178.338 713.352
Vitamin A, RAE (mcg_RAE) n/a 165.024 0.0 0.079 0.859 17.69 n/a 183.652 734.608
Beta Carotene (mcg) n/a 52.626 0.0 0.819 7.391 0.61 n/a 61.445 245.78
Vitamin E (mg) n/a 0.18 0.0 0.0 0.01 0.0 n/a 0.2 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 15.86 n/a 15.86 63.44
Lycopene (mcg) n/a 0.0 0.0 0.032 0.0 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.076 8.25 0.0 n/a 9.326 37.304
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 2.2 0.0 n/a 2.3 9.2
Thiamin (mg) n/a 0.019 0.0 0.001 0.012 0.006 n/a 0.038 0.152
Riboflavin (mg) n/a 0.227 0.0 0.001 0.022 0.058 n/a 0.309 1.236
Niacin (mg) n/a 0.045 0.0 0.006 0.12 0.027 n/a 0.199 0.796
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a 0.11 n/a 0.11 0.44
Vitamin B-6 (mg) n/a 0.045 0.0 0.002 0.0 0.012 n/a 0.059 0.236
Folate (mcg) n/a 5.198 0.0 0.053 1.375 1.525 n/a 8.15 32.6
Vitamin B-12 (mcg) n/a 0.45 0.0 0.0 0.0 0.13 n/a 0.59 2.36
Choline (mg) n/a 23.5 0.0 0.1 0.5 5.4 n/a 29.4 117.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.012 n/a 0.012 0.048
Threonine (g) n/a n/a 0.0 n/a n/a 0.027 n/a 0.027 0.108
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.058 n/a 0.058 0.232
Leucine (g) n/a n/a 0.0 n/a n/a 0.116 n/a 0.116 0.464
Lysine (g) n/a n/a 0.0 n/a n/a 0.088 n/a 0.088 0.352
Methionine (g) n/a n/a 0.0 n/a n/a 0.024 n/a 0.024 0.096
Cystine (g) n/a n/a 0.0 n/a n/a 0.037 n/a 0.037 0.148
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.052 n/a 0.052 0.208
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.043 n/a 0.043 0.172
Valine (g) n/a n/a 0.0 n/a n/a 0.067 n/a 0.067 0.268
Arginine (g) n/a n/a 0.0 n/a n/a 0.031 n/a 0.031 0.124
Histidine (g) n/a n/a 0.0 n/a n/a 0.024 n/a 0.024 0.096
Alanine (g) n/a n/a 0.0 n/a n/a 0.034 n/a 0.034 0.136
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.095 n/a 0.095 0.38
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.238 n/a 0.238 0.952
Glycine (g) n/a n/a 0.0 n/a n/a 0.018 n/a 0.018 0.072
Proline (g) n/a n/a 0.0 n/a n/a 0.11 n/a 0.11 0.44
Serine (g) n/a n/a 0.0 n/a n/a 0.064 n/a 0.064 0.256
Cholesterol (mg) n/a 61.072 0.0 0.0 0.0 1.525 n/a 62.597 250.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 12.767 0.0 0.005 0.0 0.192 n/a 12.964 51.856
Phytosterols (mg) n/a n/a 0.0 0.483 n/a n/a n/a 0.483 1.932
Monounsaturated Fat (g) n/a 5.802 0.0 0.005 0.0 0.085 n/a 5.893 23.572
Polyunsaturated (g) n/a 0.643 0.0 0.006 0.0 0.012 n/a 0.661 2.644
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