Macaroni And Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 small or possibly 1 large can Swanson white chicken breast
mayonnaise
apple cider vinegar
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		macaroni
105.0g 		celery
17.8g 		tomatoes
67.34g 		pepper
48.79g 		onion
49.5g 		mayonnaise
0.0g 		apple cider vinegar
0.0g 		salt
0.0g 		pepper
0.0g 		sugar
1.15g 		Total Per Serving Total for Recipe
Protein (g) 13.69 0.12 0.59 0.42 0.54 n/a n/a n/a n/a 0.0 15.37 30.74
Total Fat (g) 1.59 0.03 0.13 0.08 0.05 n/a n/a n/a n/a 0.0 1.88 3.76
Carbohydrates (g) 78.4 0.53 2.64 2.26 4.62 n/a n/a n/a n/a 1.15 89.61 179.22
Ash (g) 0.92 0.13 0.34 0.21 0.17 n/a n/a n/a n/a 0.0 1.78 3.56
Calories (kcal) 389.55 2.848 12.121 9.758 19.8 n/a n/a n/a n/a 4.451 438.528 877.056
Starch (g) 65.57 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 65.57 131.14
Sucrose (g) 0.5 0.02 0.0 0.05 0.49 n/a n/a n/a n/a n/a 1.07 2.14
Glucose (dextrose) (g) 0.13 0.1 0.84 0.57 0.98 n/a n/a n/a n/a n/a 2.61 5.22
Fructose (g) 0.12 0.09 0.92 0.55 0.64 n/a n/a n/a n/a n/a 2.31 4.62
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 2.06 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.06 4.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 10.4 16.99 63.64 45.81 44.11 n/a n/a n/a n/a 0.0 180.94 361.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 2.8 0.33 1.77 1.17 2.1 n/a n/a n/a n/a 1.15 9.32 18.64
Galactose (g) 0.0 0.12 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.12 0.24
Dietary Fiber (g) 3.4 0.3 0.8 0.8 0.8 n/a n/a n/a n/a 0.0 6.1 12.2
Calcium (mg) 22.05 7.12 6.734 4.879 11.385 n/a n/a n/a n/a 0.012 52.18 104.36
Iron (mg) 3.47 0.04 0.18 0.17 0.1 n/a n/a n/a n/a 0.0 3.95 7.9
Magnesium (mg) 55.65 1.958 7.407 4.879 4.95 n/a n/a n/a n/a 0.0 74.844 149.688
Phosphorus (mg) 198.45 4.272 16.162 9.758 14.355 n/a n/a n/a n/a 0.0 242.997 485.994
Potassium (mg) 234.15 46.28 159.596 85.383 72.27 n/a n/a n/a n/a 0.023 597.701 1195.402
Sodium (mg) 6.3 14.24 3.367 1.464 1.98 n/a n/a n/a n/a 0.0 27.351 54.702
Zinc (mg) 1.48 0.02 0.11 0.06 0.08 n/a n/a n/a n/a 0.0 1.77 3.54
Copper (mg) 0.305 0.007 0.04 0.034 0.02 n/a n/a n/a n/a 0.0 0.406 0.812
Manganese (mg) 0.966 0.018 0.074 0.059 0.064 n/a n/a n/a n/a 0.0 1.181 2.362
Selenium (mcg) 66.4 0.1 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 66.7 133.4
Vitamin A, IU (IU) 0.0 79.922 560.942 180.523 0.99 n/a n/a n/a n/a 0.0 822.377 1644.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.916 28.283 8.782 0.0 n/a n/a n/a n/a 0.0 40.981 81.962
Beta Carotene (mcg) 0.0 48.06 302.357 101.483 0.495 n/a n/a n/a n/a 0.0 452.395 904.79
Vitamin E (mg) 0.12 0.05 0.36 0.18 0.01 n/a n/a n/a n/a 0.0 0.72 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1732.658 0.0 0.0 n/a n/a n/a n/a 0.0 1732.658 3465.316
Lutein + zeaxanthin (mcg) 18.9 50.374 82.828 166.374 1.98 n/a n/a n/a n/a 0.0 320.456 640.912
Tocopherol, beta (mg) 0.06 0.0 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 0.92 0.0 0.08 0.0 0.0 n/a n/a n/a n/a n/a 1.0 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 8.6 39.2 3.7 n/a n/a n/a n/a 0.0 52.0 104.0
Thiamin (mg) 0.935 0.004 0.027 0.029 0.025 n/a n/a n/a n/a 0.0 1.019 2.038
Riboflavin (mg) 0.42 0.011 0.013 0.015 0.015 n/a n/a n/a n/a 0.0 0.474 0.948
Niacin (mg) 7.539 0.057 0.397 0.234 0.059 n/a n/a n/a n/a 0.0 8.287 16.574
Pantothenic acid (mg) 0.452 0.045 0.061 0.049 0.059 n/a n/a n/a n/a 0.0 0.665 1.33
Vitamin B-6 (mg) 0.147 0.012 0.054 0.107 0.059 n/a n/a n/a n/a 0.0 0.38 0.76
Folate (mcg) 248.85 6.408 10.101 4.879 9.405 n/a n/a n/a n/a 0.0 279.643 559.286
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 15.9 1.1 4.5 2.7 3.0 n/a n/a n/a n/a 0.0 27.2 54.4
Folic acid (mcg) 229.95 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 229.95 459.9
Tryptophan (g) 0.2 0.002 0.007 0.005 0.005 n/a n/a n/a n/a n/a 0.218 0.436
Threonine (g) 0.483 0.004 0.02 0.02 0.01 n/a n/a n/a n/a n/a 0.536 1.072
Isoleucine (g) 0.536 0.004 0.013 0.01 0.005 n/a n/a n/a n/a n/a 0.567 1.134
Leucine (g) 1.04 0.005 0.02 0.02 0.015 n/a n/a n/a n/a n/a 1.099 2.198
Lysine (g) 0.315 0.005 0.02 0.02 0.02 n/a n/a n/a n/a n/a 0.38 0.76
Methionine (g) 0.158 0.002 0.007 0.005 0.0 n/a n/a n/a n/a n/a 0.171 0.342
Cystine (g) 0.273 0.0 0.007 0.005 0.0 n/a n/a n/a n/a n/a 0.285 0.57
Phenylalanine (g) 0.704 0.004 0.047 0.044 0.015 n/a n/a n/a n/a n/a 0.813 1.626
Tyrosine (g) 0.252 0.002 0.007 0.005 0.005 n/a n/a n/a n/a n/a 0.27 0.54
Valine (g) 0.62 0.005 0.013 0.02 0.01 n/a n/a n/a n/a n/a 0.668 1.336
Arginine (g) 0.494 0.004 0.013 0.015 0.05 n/a n/a n/a n/a n/a 0.575 1.15
Histidine (g) 0.315 0.002 0.007 0.005 0.005 n/a n/a n/a n/a n/a 0.333 0.666
Alanine (g) 0.462 0.004 0.02 0.02 0.01 n/a n/a n/a n/a n/a 0.515 1.03
Aspartic acid (g) 0.651 0.021 0.094 0.102 0.045 n/a n/a n/a n/a n/a 0.914 1.828
Glutamic acid (g) 4.83 0.016 0.29 0.093 0.129 n/a n/a n/a n/a n/a 5.357 10.714
Glycine (g) 0.462 0.004 0.013 0.015 0.015 n/a n/a n/a n/a n/a 0.509 1.018
Proline (g) 1.649 0.004 0.013 0.01 0.005 n/a n/a n/a n/a n/a 1.68 3.36
Serine (g) 0.651 0.004 0.02 0.024 0.01 n/a n/a n/a n/a n/a 0.709 1.418
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.294 0.007 0.02 0.029 0.02 n/a n/a n/a n/a 0.0 0.37 0.74
Phytosterols (mg) n/a 1.068 4.714 4.391 7.425 n/a n/a n/a n/a n/a 17.598 35.196
Monounsaturated Fat (g) 0.179 0.005 0.02 0.005 0.005 n/a n/a n/a n/a 0.0 0.214 0.428
Polyunsaturated (g) 0.588 0.014 0.054 0.029 0.01 n/a n/a n/a n/a 0.0 0.695 1.39
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