Lozenges Or Curd Cheese Pastries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	curd cheese 37.8g	stem 2.88g	Total Per Serving	Total for Recipe
Protein (g)	9.81	0.08	9.89	59.34
Total Fat (g)	7.57	0.01	7.58	45.48
Carbohydrates (g)	1.45	0.19	1.64	9.84
Ash (g)	n/a	0.03	0.03	0.18
Calories (kcal)	114.156	0.98	115.136	690.816
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	0.01	0.06
Fructose (g)	n/a	0.02	0.02	0.12
Lactose (g)	n/a	0.01	0.01	0.06
Maltose (g)	n/a	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.56	2.57	20.14	120.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.05	0.28	1.68
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.6
Calcium (mg)	276.318	1.355	277.673	1666.038
Iron (mg)	0.09	0.02	0.12	0.72
Magnesium (mg)	9.828	0.605	10.433	62.598
Phosphorus (mg)	198.072	1.902	199.974	1199.844
Potassium (mg)	35.91	9.108	45.018	270.108
Sodium (mg)	199.584	0.951	200.535	1203.21
Zinc (mg)	1.18	0.01	1.19	7.14
Copper (mg)	0.011	0.001	0.013	0.078
Manganese (mg)	n/a	0.006	0.006	0.036
Selenium (mcg)	6.2	0.1	6.2	37.2
Vitamin A, IU (IU)	n/a	17.956	17.956	107.736
Retinol (mcg)	58.968	0.0	58.968	353.808
Vitamin A, RAE (mcg_RAE)	60.48	0.893	61.373	368.238
Beta Carotene (mcg)	19.278	10.405	29.683	178.098
Vitamin E (mg)	0.14	0.02	0.16	0.96
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	40.438	40.438	242.628
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.6	2.6	15.6
Thiamin (mg)	0.038	0.002	0.04	0.24
Riboflavin (mg)	0.125	0.003	0.128	0.768
Niacin (mg)	0.045	0.018	0.064	0.384
Pantothenic acid (mg)	n/a	0.016	0.016	0.096
Vitamin B-6 (mg)	0.03	0.005	0.035	0.21
Folate (mcg)	3.78	1.816	5.596	33.576
Vitamin B-12 (mcg)	0.87	0.0	0.87	5.22
Choline (mg)	5.4	0.5	5.9	35.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.006
Threonine (g)	n/a	0.003	0.003	0.018
Isoleucine (g)	n/a	0.002	0.002	0.012
Leucine (g)	n/a	0.004	0.004	0.024
Lysine (g)	n/a	0.004	0.004	0.024
Methionine (g)	n/a	0.001	0.001	0.006
Cystine (g)	n/a	0.001	0.001	0.006
Phenylalanine (g)	n/a	0.003	0.003	0.018
Tyrosine (g)	n/a	0.001	0.001	0.006
Valine (g)	n/a	0.004	0.004	0.024
Arginine (g)	n/a	0.005	0.005	0.03
Histidine (g)	n/a	0.002	0.002	0.012
Alanine (g)	n/a	0.003	0.003	0.018
Aspartic acid (g)	n/a	0.01	0.01	0.06
Glutamic acid (g)	n/a	0.016	0.016	0.096
Glycine (g)	n/a	0.003	0.003	0.018
Proline (g)	n/a	0.003	0.003	0.018
Serine (g)	n/a	0.003	0.003	0.018
Cholesterol (mg)	20.412	0.0	20.412	122.472
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.113	0.001	4.114	24.684
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.833	0.0	1.834	11.004
Polyunsaturated (g)	0.193	0.001	0.194	1.164