Lobster Mousseline Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream
30.0g |
egg
11.0g |
salt
0.0g |
chives
2.5g |
fish stock
85.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 1.38 | n/a | 0.05 | 1.72 | 3.76 | 45.12 |
| Total Fat (g) | 11.1 | 1.09 | n/a | 0.0 | 0.52 | 12.71 | 152.52 |
| Carbohydrates (g) | 0.84 | 0.08 | n/a | 0.14 | 0.34 | 1.41 | 16.92 |
| Ash (g) | 0.14 | 0.09 | n/a | 0.02 | 0.83 | 1.08 | 12.96 |
| Calories (kcal) | 103.5 | 15.73 | n/a | 0.625 | 13.751 | 133.606 | 1603.272 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.31 | 8.34 | n/a | 2.3 | 82.51 | 110.46 | 1325.52 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.08 | n/a | 0.05 | 0.08 | 0.25 | 3.0 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 19.5 | 5.83 | n/a | 1.525 | 25.783 | 52.638 | 631.656 |
| Iron (mg) | 0.01 | 0.2 | n/a | 0.05 | 0.18 | 0.44 | 5.28 |
| Magnesium (mg) | 2.1 | 1.32 | n/a | 0.5 | 0.859 | 4.779 | 57.348 |
| Phosphorus (mg) | 18.6 | 21.01 | n/a | 0.825 | 25.783 | 66.218 | 794.616 |
| Potassium (mg) | 22.5 | 14.74 | n/a | 6.5 | 73.912 | 117.652 | 1411.824 |
| Sodium (mg) | 11.4 | 15.4 | n/a | 0.1 | 273.302 | 300.202 | 3602.424 |
| Zinc (mg) | 0.07 | 0.12 | n/a | 0.01 | 0.09 | 0.29 | 3.48 |
| Copper (mg) | 0.003 | 0.011 | n/a | 0.002 | 0.043 | 0.058 | 0.696 |
| Manganese (mg) | 0.0 | 0.004 | n/a | 0.003 | n/a | 0.008 | 0.096 |
| Selenium (mcg) | 0.2 | 3.5 | n/a | 0.0 | 0.6 | 4.3 | 51.6 |
| Vitamin A, IU (IU) | 441.0 | 53.57 | n/a | 100.0 | 3.438 | 598.008 | 7176.096 |
| Retinol (mcg) | 121.5 | 15.29 | n/a | 0.0 | 0.859 | 137.649 | 1651.788 |
| Vitamin A, RAE (mcg_RAE) | 123.3 | 15.4 | n/a | 5.0 | 0.859 | 144.559 | 1734.708 |
| Beta Carotene (mcg) | 21.6 | 1.1 | n/a | 60.0 | 0.0 | 82.7 | 992.4 |
| Vitamin E (mg) | 0.32 | 0.11 | n/a | 0.01 | 0.13 | 0.56 | 6.72 |
| Vitamin D (IU) | 15.6 | 3.85 | n/a | n/a | n/a | 19.45 | 233.4 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | n/a | 22.9 | 0.0 | 59.31 | 711.72 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | n/a | 1.1 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.006 | 0.008 | n/a | 0.002 | 0.0 | 0.015 | 0.18 |
| Riboflavin (mg) | 0.033 | 0.053 | n/a | 0.004 | 0.026 | 0.115 | 1.38 |
| Niacin (mg) | 0.012 | 0.008 | n/a | 0.005 | 1.177 | 1.202 | 14.424 |
| Pantothenic acid (mg) | 0.078 | 0.158 | n/a | 0.002 | n/a | 0.238 | 2.856 |
| Vitamin B-6 (mg) | 0.009 | 0.015 | n/a | 0.002 | 0.009 | 0.034 | 0.408 |
| Folate (mcg) | 1.2 | 5.17 | n/a | 0.35 | 3.438 | 10.158 | 121.896 |
| Vitamin B-12 (mcg) | 0.05 | 0.14 | n/a | 0.0 | 0.09 | 0.28 | 3.36 |
| Choline (mg) | 5.0 | 27.6 | n/a | 0.1 | 7.9 | 40.7 | 488.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | 0.019 | n/a | n/a | n/a | 0.028 | 0.336 |
| Threonine (g) | 0.027 | 0.062 | n/a | n/a | n/a | 0.089 | 1.068 |
| Isoleucine (g) | 0.036 | 0.074 | n/a | n/a | n/a | 0.11 | 1.32 |
| Leucine (g) | 0.06 | 0.12 | n/a | n/a | n/a | 0.18 | 2.16 |
| Lysine (g) | 0.048 | 0.1 | n/a | n/a | n/a | 0.148 | 1.776 |
| Methionine (g) | 0.015 | 0.042 | n/a | n/a | n/a | 0.057 | 0.684 |
| Cystine (g) | 0.006 | 0.03 | n/a | n/a | n/a | 0.036 | 0.432 |
| Phenylalanine (g) | 0.03 | 0.075 | n/a | n/a | n/a | 0.105 | 1.26 |
| Tyrosine (g) | 0.03 | 0.055 | n/a | n/a | n/a | 0.085 | 1.02 |
| Valine (g) | 0.042 | 0.095 | n/a | n/a | n/a | 0.137 | 1.644 |
| Arginine (g) | 0.021 | 0.09 | n/a | n/a | n/a | 0.111 | 1.332 |
| Histidine (g) | 0.018 | 0.034 | n/a | n/a | n/a | 0.052 | 0.624 |
| Alanine (g) | 0.021 | 0.081 | n/a | n/a | n/a | 0.102 | 1.224 |
| Aspartic acid (g) | 0.048 | 0.146 | n/a | n/a | n/a | 0.194 | 2.328 |
| Glutamic acid (g) | 0.129 | 0.185 | n/a | n/a | n/a | 0.314 | 3.768 |
| Glycine (g) | 0.012 | 0.047 | n/a | n/a | n/a | 0.059 | 0.708 |
| Proline (g) | 0.06 | 0.056 | n/a | n/a | n/a | 0.116 | 1.392 |
| Serine (g) | 0.033 | 0.107 | n/a | n/a | n/a | 0.14 | 1.68 |
| Cholesterol (mg) | 41.1 | 46.53 | n/a | 0.0 | 0.0 | 87.63 | 1051.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.909 | 0.341 | n/a | 0.001 | 0.12 | 7.371 | 88.452 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.207 | 0.419 | n/a | 0.0 | 0.103 | 3.729 | 44.748 |
| Polyunsaturated (g) | 0.411 | 0.15 | n/a | 0.001 | 0.138 | 0.699 | 8.388 |