Lobster Dip Or Spread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Knorr's leek soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lobster
4.72g 		cream
57.5g 		mayonnaise
19.92g 		swiss cheese
18.0g 		dill
0.02g 		lemon juice
2.54g 		sauce
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.89 1.19 0.0 4.85 0.0 0.01 0.01 6.94 41.64
Total Fat (g) 0.04 11.34 15.5 5.0 0.0 0.0 0.0 31.89 191.34
Carbohydrates (g) 0.02 1.66 0.06 0.97 0.0 0.22 0.0 2.93 17.58
Ash (g) 0.1 0.49 0.08 0.5 0.0 0.01 0.01 1.19 7.14
Calories (kcal) 4.25 110.975 137.027 68.4 0.008 0.635 0.048 321.343 1928.058
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 0.09 n/a n/a n/a 0.09 0.54
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.01 n/a 0.01 n/a n/a n/a 2.02 12.12
Maltose (g) n/a 0.0 n/a 0.11 n/a n/a n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.62 42.81 4.32 6.68 0.02 2.31 0.38 60.15 360.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.01 0.06 0.24 n/a 0.06 0.0 2.37 14.22
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.266 63.25 1.394 142.38 0.041 0.178 0.048 209.557 1257.342
Iron (mg) 0.01 0.1 0.05 0.04 0.0 0.0 0.0 0.2 1.2
Magnesium (mg) 1.275 5.75 0.199 6.84 0.011 0.153 0.048 14.275 85.65
Phosphorus (mg) 6.799 66.125 4.979 102.06 0.013 0.153 0.092 180.221 1081.326
Potassium (mg) 12.985 81.075 2.788 13.86 0.145 3.152 0.512 114.517 687.102
Sodium (mg) 13.976 46.0 96.795 34.56 0.012 0.025 2.532 193.901 1163.406
Zinc (mg) 0.14 0.22 0.03 0.78 0.0 0.0 0.0 1.17 7.02
Copper (mg) 0.078 0.012 0.0 0.007 0.0 0.001 0.0 0.098 0.588
Manganese (mg) 0.003 0.006 n/a 0.002 0.0 0.0 0.0 0.011 0.066
Selenium (mcg) 2.0 1.5 0.3 3.3 n/a 0.0 0.0 7.0 42.0
Vitamin A, IU (IU) 3.305 331.2 0.0 149.4 1.518 0.508 6.56 492.491 2954.946
Retinol (mcg) 0.992 92.0 0.0 38.52 0.0 0.0 0.0 131.512 789.072
Vitamin A, RAE (mcg_RAE) 0.992 93.15 0.0 39.6 0.076 0.025 0.328 134.171 805.026
Beta Carotene (mcg) 0.0 14.95 0.0 12.6 n/a 0.076 3.676 31.302 187.812
Vitamin E (mg) 0.07 0.25 2.35 0.07 n/a 0.0 0.0 2.74 16.44
Vitamin D (IU) n/a n/a n/a 7.92 n/a n/a n/a 7.92 47.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.229 0.04 0.269 1.614
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 1.2 0.0 1.7 10.2
Thiamin (mg) 0.0 0.023 0.002 0.011 0.0 0.001 0.0 0.037 0.222
Riboflavin (mg) 0.002 0.098 0.012 0.054 0.0 0.0 0.0 0.167 1.002
Niacin (mg) 0.069 0.063 0.002 0.016 0.0 0.003 0.001 0.154 0.924
Pantothenic acid (mg) 0.077 0.196 n/a 0.077 0.0 0.003 0.0 0.353 2.118
Vitamin B-6 (mg) 0.003 0.035 0.002 0.014 0.0 0.001 0.001 0.056 0.336
Folate (mcg) 0.425 4.025 0.0 1.08 0.03 0.33 0.004 5.894 35.364
Vitamin B-12 (mcg) 0.04 0.16 0.0 0.6 0.0 0.0 0.0 0.81 4.86
Choline (mg) 3.8 11.0 0.1 2.8 n/a 0.1 0.0 17.9 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.024
Tryptophan (g) 0.012 0.023 n/a 0.072 0.0 n/a 0.0 0.107 0.642
Threonine (g) 0.036 0.069 n/a 0.187 0.0 n/a 0.0 0.292 1.752
Isoleucine (g) 0.043 0.081 n/a 0.277 0.0 n/a 0.0 0.401 2.406
Leucine (g) 0.07 0.155 n/a 0.533 0.0 n/a 0.0 0.759 4.554
Lysine (g) 0.077 0.132 n/a 0.466 0.0 n/a 0.0 0.676 4.056
Methionine (g) 0.025 0.04 n/a 0.14 0.0 n/a 0.0 0.206 1.236
Cystine (g) 0.01 0.017 n/a 0.052 0.0 n/a 0.0 0.079 0.474
Phenylalanine (g) 0.037 0.075 n/a 0.299 0.0 n/a 0.0 0.411 2.466
Tyrosine (g) 0.03 0.075 n/a 0.304 0.0 n/a 0.0 0.409 2.454
Valine (g) 0.042 0.098 n/a 0.385 0.0 n/a 0.0 0.525 3.15
Arginine (g) 0.077 0.058 n/a 0.167 0.0 n/a 0.0 0.303 1.818
Histidine (g) 0.018 0.046 n/a 0.193 0.0 n/a 0.0 0.257 1.542
Alanine (g) 0.051 0.058 n/a 0.164 0.0 n/a 0.0 0.272 1.632
Aspartic acid (g) 0.092 0.127 n/a 0.283 0.0 n/a 0.001 0.502 3.012
Glutamic acid (g) 0.152 0.328 n/a 1.026 0.0 n/a 0.001 1.506 9.036
Glycine (g) 0.053 0.035 n/a 0.092 0.0 n/a 0.0 0.18 1.08
Proline (g) 0.029 0.15 n/a 0.664 0.0 n/a 0.0 0.843 5.058
Serine (g) 0.035 0.092 n/a 0.295 0.0 n/a 0.0 0.422 2.532
Cholesterol (mg) 4.486 29.9 0.0 16.56 0.0 0.0 0.0 50.946 305.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 6.618 2.147 3.2 0.0 0.0 0.0 11.975 71.85
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 2.915 3.591 1.309 0.0 0.0 0.0 7.827 46.962
Polyunsaturated (g) 0.007 0.483 9.07 0.175 0.0 0.0 0.002 9.736 58.416
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