Liquid Smoke Ramen Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smoke
29.57g 		cajun seasoning
7.5g 		chicken ramen
86.0g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.92 9.17 0.0 10.09 10.09
Total Fat (g) 0.0 1.26 13.37 0.0 14.63 14.63
Carbohydrates (g) 0.0 4.1 54.67 0.0 58.77 58.77
Ash (g) n/a 0.64 5.13 0.06 5.82 5.82
Calories (kcal) 0.0 23.55 375.82 0.0 399.37 399.37
Starch (g) n/a n/a 43.97 n/a 43.97 43.97
Sucrose (g) n/a 0.06 0.54 n/a 0.6 0.6
Glucose (dextrose) (g) n/a 0.16 0.0 n/a 0.16 0.16
Fructose (g) n/a 0.32 0.0 n/a 0.32 0.32
Lactose (g) n/a 0.0 0.22 n/a 0.22 0.22
Maltose (g) n/a 0.0 0.41 n/a 0.41 0.41
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.58 3.66 59.19 63.44 63.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 1.16 0.0 1.7 1.7
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.6 2.1 0.0 4.6 4.6
Calcium (mg) n/a 20.85 23.22 1.778 45.848 45.848
Iron (mg) n/a 1.07 3.37 0.0 4.44 4.44
Magnesium (mg) n/a 12.75 18.92 0.593 32.263 32.263
Phosphorus (mg) n/a 22.725 101.48 0.0 124.205 124.205
Potassium (mg) 0.0 143.7 148.78 0.0 292.48 292.48
Sodium (mg) 0.0 75.75 1781.06 2.37 1859.18 1859.18
Zinc (mg) n/a 0.2 0.52 0.01 0.73 0.73
Copper (mg) n/a 0.032 0.172 0.006 0.21 0.21
Manganese (mg) n/a 0.163 0.413 0.0 0.576 0.576
Selenium (mcg) n/a 0.5 8.1 0.0 8.5 8.5
Vitamin A, IU (IU) n/a 2223.75 0.86 0.0 2224.61 2224.61
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 111.225 0.0 0.0 111.225 111.225
Beta Carotene (mcg) n/a 1125.0 0.86 0.0 1125.86 1125.86
Vitamin E (mg) n/a 2.18 1.25 0.0 3.43 3.43
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 1.575 0.0 0.0 1.575 1.575
Lutein + zeaxanthin (mcg) n/a 23.25 10.32 0.0 33.57 33.57
Tocopherol, beta (mg) n/a 0.03 0.17 n/a 0.2 0.2
Tocopherol, gamma (mg) n/a 0.23 1.01 n/a 1.24 1.24
Tocopherol, delta (mg) n/a 0.02 0.16 n/a 0.19 0.19
Vitamin C (mg) n/a 4.8 0.0 0.0 4.8 4.8
Thiamin (mg) n/a 0.026 0.482 0.0 0.508 0.508
Riboflavin (mg) n/a 0.059 0.215 0.0 0.274 0.274
Niacin (mg) n/a 0.592 3.423 0.0 4.015 4.015
Pantothenic acid (mg) n/a n/a 0.215 0.0 0.215 0.215
Vitamin B-6 (mg) n/a 0.275 0.077 0.0 0.353 0.353
Folate (mcg) n/a 7.5 100.62 0.0 108.12 108.12
Vitamin B-12 (mcg) n/a 0.0 0.27 0.0 0.27 0.27
Choline (mg) n/a 5.0 n/a 0.0 5.0 5.0
Folic acid (mcg) n/a 0.0 73.1 0.0 73.1 73.1
Tryptophan (g) n/a n/a 0.026 n/a 0.026 0.026
Threonine (g) n/a n/a 0.258 n/a 0.258 0.258
Isoleucine (g) n/a n/a 0.301 n/a 0.301 0.301
Leucine (g) n/a n/a 0.55 n/a 0.55 0.55
Lysine (g) n/a n/a 0.181 n/a 0.181 0.181
Methionine (g) n/a n/a 0.086 n/a 0.086 0.086
Cystine (g) n/a n/a 0.12 n/a 0.12 0.12
Phenylalanine (g) n/a n/a 0.387 n/a 0.387 0.387
Tyrosine (g) n/a n/a 0.232 n/a 0.232 0.232
Valine (g) n/a n/a 0.344 n/a 0.344 0.344
Arginine (g) n/a n/a 0.301 n/a 0.301 0.301
Histidine (g) n/a n/a 0.163 n/a 0.163 0.163
Alanine (g) n/a n/a 0.284 n/a 0.284 0.284
Aspartic acid (g) n/a n/a 0.353 n/a 0.353 0.353
Glutamic acid (g) n/a n/a 4.274 n/a 4.274 4.274
Glycine (g) n/a n/a 0.292 n/a 0.292 0.292
Proline (g) n/a n/a 1.066 n/a 1.066 1.066
Serine (g) n/a n/a 0.413 n/a 0.413 0.413
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.221 6.106 0.0 6.327 6.327
Phytosterols (mg) n/a 6.225 n/a n/a 6.225 6.225
Monounsaturated Fat (g) 0.0 0.268 5.289 0.0 5.557 5.557
Polyunsaturated (g) 0.0 0.56 1.195 0.0 1.755 1.755
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