Lincoln Cheese Log Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	mustard 0.83g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.04	0.48
Total Fat (g)	0.03	0.03	0.36
Carbohydrates (g)	0.04	0.04	0.48
Ash (g)	0.03	0.03	0.36
Calories (kcal)	0.558	0.558	6.696
Starch (g)	0.01	0.01	0.12
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.69	0.69	8.28
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.12
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.483	0.483	5.796
Iron (mg)	0.01	0.01	0.12
Magnesium (mg)	0.408	0.408	4.896
Phosphorus (mg)	0.883	0.883	10.596
Potassium (mg)	1.15	1.15	13.8
Sodium (mg)	9.458	9.458	113.496
Zinc (mg)	0.01	0.01	0.12
Copper (mg)	0.001	0.001	0.012
Manganese (mg)	0.004	0.004	0.048
Selenium (mcg)	0.3	0.3	3.6
Vitamin A, IU (IU)	0.592	0.592	7.104
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.033	0.033	0.396
Beta Carotene (mcg)	0.242	0.242	2.904
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.15	0.15	1.8
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.003	0.003	0.036
Riboflavin (mg)	0.0	0.0	0.0
Niacin (mg)	0.004	0.004	0.048
Pantothenic acid (mg)	0.003	0.003	0.036
Vitamin B-6 (mg)	0.001	0.001	0.012
Folate (mcg)	0.058	0.058	0.696
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	2.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.001	0.001	0.012
Isoleucine (g)	0.001	0.001	0.012
Leucine (g)	0.003	0.003	0.036
Lysine (g)	0.002	0.002	0.024
Methionine (g)	0.001	0.001	0.012
Cystine (g)	0.001	0.001	0.012
Phenylalanine (g)	0.001	0.001	0.012
Tyrosine (g)	0.001	0.001	0.012
Valine (g)	0.002	0.002	0.024
Arginine (g)	0.002	0.002	0.024
Histidine (g)	0.001	0.001	0.012
Alanine (g)	0.001	0.001	0.012
Aspartic acid (g)	0.003	0.003	0.036
Glutamic acid (g)	0.006	0.006	0.072
Glycine (g)	0.002	0.002	0.024
Proline (g)	0.003	0.003	0.036
Serine (g)	0.002	0.002	0.024
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.002	0.024
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.022	0.022	0.264
Polyunsaturated (g)	0.008	0.008	0.096