Lemon Merringue Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		lemons
15.37g 		eggs
22.0g 		sugar
100.0g 		water
118.5g 		cornstarch
16.0g 		water
3.7g 		cream of tartar
0.09g 		sugar
12.6g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.17 2.77 0.0 0.0 0.04 0.0 0.0 0.0 n/a 3.83 30.64
Total Fat (g) 7.29 0.05 2.19 0.0 0.0 0.01 0.0 0.0 0.0 n/a 9.53 76.24
Carbohydrates (g) 14.63 1.43 0.17 99.98 0.0 14.6 0.0 0.06 12.6 n/a 143.47 1147.76
Ash (g) 0.35 0.05 0.19 0.0 0.12 0.01 0.0 0.03 0.0 n/a 0.76 6.08
Calories (kcal) 127.381 4.457 31.46 387.0 0.0 60.96 0.0 0.242 48.762 n/a 660.262 5282.096
Starch (g) 12.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.85 102.8
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.51 13.68 16.68 0.03 118.38 1.33 3.7 0.0 0.0 n/a 159.32 1274.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.38 0.17 99.91 0.0 0.0 0.0 0.0 12.59 n/a 113.05 904.4
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.5 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.1 8.8
Calcium (mg) 2.863 3.996 11.66 1.0 3.555 0.32 0.111 0.008 0.126 n/a 23.638 189.104
Iron (mg) 0.29 0.09 0.4 0.01 0.0 0.08 0.0 0.0 0.0 n/a 0.88 7.04
Magnesium (mg) 2.29 1.23 2.64 0.0 1.185 0.48 0.037 0.002 0.0 n/a 7.864 62.912
Phosphorus (mg) 12.881 2.459 42.02 0.0 0.0 2.08 0.0 0.005 0.0 n/a 59.445 475.56
Potassium (mg) 20.896 21.211 29.48 2.0 0.0 0.48 0.0 15.469 0.252 n/a 89.788 718.304
Sodium (mg) 117.076 0.307 30.8 0.0 4.74 1.44 0.148 0.049 0.0 n/a 154.561 1236.488
Zinc (mg) 0.06 0.01 0.24 0.0 0.01 0.01 0.0 0.0 0.0 n/a 0.33 2.64
Copper (mg) 0.014 0.006 0.022 0.0 0.012 0.008 0.0 0.0 0.0 n/a 0.063 0.504
Manganese (mg) 0.052 0.005 0.009 0.0 0.0 0.008 0.0 0.0 0.0 n/a 0.073 0.584
Selenium (mcg) 1.1 0.1 7.0 0.6 0.0 0.4 0.0 0.0 0.1 n/a 9.3 74.4
Vitamin A, IU (IU) n/a 3.381 107.14 0.0 0.0 0.0 0.0 0.0 0.0 n/a 110.521 884.168
Retinol (mcg) n/a 0.0 30.58 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.58 244.64
Vitamin A, RAE (mcg_RAE) n/a 0.154 30.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.954 247.632
Beta Carotene (mcg) n/a 0.461 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.661 21.288
Vitamin E (mg) 0.01 0.02 0.21 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.25 2.0
Vitamin D (IU) n/a n/a 7.7 n/a 0.0 n/a 0.0 n/a n/a n/a 7.7 61.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.691 72.82 0.0 0.0 0.0 0.0 0.0 0.0 n/a 74.511 596.088
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.11 n/a n/a 0.0 n/a n/a n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 8.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.1 64.8
Thiamin (mg) 0.02 0.006 0.015 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.042 0.336
Riboflavin (mg) 0.014 0.003 0.106 0.02 0.0 0.0 0.0 0.0 0.003 n/a 0.146 1.168
Niacin (mg) 0.329 0.015 0.015 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.36 2.88
Pantothenic acid (mg) 0.089 0.029 0.317 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.435 3.48
Vitamin B-6 (mg) 0.006 0.012 0.031 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.049 0.392
Folate (mcg) 7.156 1.691 10.34 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.187 153.496
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.28 2.24
Choline (mg) n/a 0.8 55.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 56.1 448.8
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.153 41.224
Tryptophan (g) 0.009 n/a 0.037 n/a n/a 0.0 n/a n/a n/a n/a 0.046 0.368
Threonine (g) 0.014 n/a 0.123 n/a n/a 0.002 n/a n/a n/a n/a 0.139 1.112
Isoleucine (g) 0.029 n/a 0.147 n/a n/a 0.002 n/a n/a n/a n/a 0.178 1.424
Leucine (g) 0.054 n/a 0.24 n/a n/a 0.006 n/a n/a n/a n/a 0.301 2.408
Lysine (g) 0.023 n/a 0.2 n/a n/a 0.002 n/a n/a n/a n/a 0.225 1.8
Methionine (g) 0.011 n/a 0.084 n/a n/a 0.002 n/a n/a n/a n/a 0.097 0.776
Cystine (g) 0.011 n/a 0.059 n/a n/a 0.002 n/a n/a n/a n/a 0.072 0.576
Phenylalanine (g) 0.034 n/a 0.15 n/a n/a 0.002 n/a n/a n/a n/a 0.186 1.488
Tyrosine (g) 0.014 n/a 0.11 n/a n/a 0.002 n/a n/a n/a n/a 0.126 1.008
Valine (g) 0.037 n/a 0.189 n/a n/a 0.002 n/a n/a n/a n/a 0.228 1.824
Arginine (g) 0.026 n/a 0.18 n/a n/a 0.002 n/a n/a n/a n/a 0.208 1.664
Histidine (g) 0.014 n/a 0.068 n/a n/a 0.002 n/a n/a n/a n/a 0.084 0.672
Alanine (g) 0.026 n/a 0.163 n/a n/a 0.003 n/a n/a n/a n/a 0.192 1.536
Aspartic acid (g) 0.04 n/a 0.293 n/a n/a 0.003 n/a n/a n/a n/a 0.336 2.688
Glutamic acid (g) 0.263 n/a 0.37 n/a n/a 0.008 n/a n/a n/a n/a 0.641 5.128
Glycine (g) 0.031 n/a 0.095 n/a n/a 0.002 n/a n/a n/a n/a 0.128 1.024
Proline (g) 0.109 n/a 0.112 n/a n/a 0.003 n/a n/a n/a n/a 0.224 1.792
Serine (g) 0.037 n/a 0.213 n/a n/a 0.002 n/a n/a n/a n/a 0.252 2.016
Cholesterol (mg) n/a 0.0 93.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a 93.06 744.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.006 0.682 0.0 0.0 0.002 0.0 0.0 0.0 n/a 3.438 27.504
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.923 0.002 0.838 0.0 0.0 0.003 0.0 0.0 0.0 n/a 3.766 30.128
Polyunsaturated (g) 0.942 0.014 0.299 0.0 0.0 0.005 0.0 0.0 0.0 n/a 1.26 10.08
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