Layered Pizza Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream 60.0g	oregano 0.25g	basil 0.14g	mozzarella cheese 28.25g	onions 14.4g	pepperoni 59.15g	olives 27.0g	Total Per Serving	Total for Recipe
Protein (g)	1.62	0.03	0.0	7.33	0.26	13.41	0.0	22.66	45.32
Total Fat (g)	11.59	0.03	0.0	5.66	0.03	26.01	27.0	70.31	140.62
Carbohydrates (g)	2.2	0.16	0.0	1.08	1.06	0.0	0.0	4.5	9.0
Ash (g)	0.35	0.02	0.0	n/a	0.12	3.16	n/a	3.64	7.28
Calories (kcal)	117.0	0.765	0.032	85.315	4.608	292.176	238.68	738.577	1477.154
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.25	0.02	0.13	13.12	12.94	18.17	0.0	88.63	177.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.01	0.0	0.17	0.34	0.0	0.0	0.6	1.2
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.4	0.0	0.0	0.5	1.0
Calcium (mg)	57.6	3.94	0.249	206.508	10.368	13.012	0.27	291.947	583.894
Iron (mg)	0.02	0.11	0.0	0.07	0.21	0.96	0.15	1.53	3.06
Magnesium (mg)	5.4	0.675	0.09	7.345	2.88	12.42	0.0	28.811	57.622
Phosphorus (mg)	48.0	0.5	0.079	148.03	5.328	104.687	0.0	306.623	613.246
Potassium (mg)	73.2	4.173	0.415	26.838	39.744	165.015	0.27	309.654	619.308
Sodium (mg)	24.0	0.038	0.006	149.16	2.304	977.667	0.54	1153.714	2307.428
Zinc (mg)	0.16	0.01	0.0	0.88	0.06	1.48	0.0	2.59	5.18
Copper (mg)	0.006	0.002	0.001	0.008	0.012	0.065	0.0	0.094	0.188
Manganese (mg)	0.0	0.012	0.002	n/a	0.023	0.355	n/a	0.391	0.782
Selenium (mcg)	0.4	0.0	0.0	4.6	0.1	20.7	0.0	25.8	51.6
Vitamin A, IU (IU)	393.6	17.258	7.427	n/a	143.568	0.0	n/a	561.853	1123.706
Retinol (mcg)	106.8	0.0	0.0	44.07	0.0	0.0	0.0	150.87	301.74
Vitamin A, RAE (mcg_RAE)	108.6	0.863	0.372	45.2	7.2	0.0	0.0	162.234	324.468
Beta Carotene (mcg)	22.2	10.28	4.424	14.408	86.112	0.0	0.0	137.423	274.846
Vitamin E (mg)	0.33	0.05	0.0	0.1	0.08	0.0	3.87	4.44	8.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	5.323	n/a	5.323	10.646
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.155	7.955	0.0	163.728	0.0	0.0	173.838	347.676
Tocopherol, beta (mg)	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.06
Tocopherol, gamma (mg)	n/a	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.1
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.02
Vitamin C (mg)	0.5	0.1	0.0	0.0	2.7	0.4	0.0	3.8	7.6
Thiamin (mg)	0.018	0.001	0.0	0.028	0.009	0.213	0.0	0.269	0.538
Riboflavin (mg)	0.09	0.001	0.0	0.093	0.012	0.189	0.0	0.385	0.77
Niacin (mg)	0.036	0.016	0.001	0.034	0.076	2.744	0.0	2.907	5.814
Pantothenic acid (mg)	0.168	n/a	0.0	n/a	0.012	0.698	n/a	0.878	1.756
Vitamin B-6 (mg)	0.018	0.003	0.0	0.023	0.009	0.207	0.0	0.259	0.518
Folate (mcg)	1.2	0.685	0.096	2.825	9.216	2.957	0.0	16.979	33.958
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.65	0.0	1.02	0.0	1.81	3.62
Choline (mg)	10.1	0.1	0.0	4.0	0.8	45.6	0.1	60.7	121.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	n/a	0.0	n/a	0.003	0.136	n/a	0.163	0.326
Threonine (g)	0.072	n/a	0.0	n/a	0.01	0.515	n/a	0.597	1.194
Isoleucine (g)	0.096	n/a	0.0	n/a	0.012	0.532	n/a	0.64	1.28
Leucine (g)	0.156	n/a	0.0	n/a	0.016	0.934	n/a	1.107	2.214
Lysine (g)	0.126	n/a	0.0	n/a	0.013	0.976	n/a	1.115	2.23
Methionine (g)	0.042	n/a	0.0	n/a	0.003	0.302	n/a	0.347	0.694
Cystine (g)	0.018	n/a	0.0	n/a	n/a	0.136	n/a	0.154	0.308
Phenylalanine (g)	0.078	n/a	0.0	n/a	0.009	0.461	n/a	0.548	1.096
Tyrosine (g)	0.078	n/a	0.0	n/a	0.007	0.39	n/a	0.476	0.952
Valine (g)	0.108	n/a	0.0	n/a	0.012	0.586	n/a	0.705	1.41
Arginine (g)	0.06	n/a	0.0	n/a	0.019	0.769	n/a	0.848	1.696
Histidine (g)	0.042	n/a	0.0	n/a	0.004	0.408	n/a	0.454	0.908
Alanine (g)	0.054	n/a	0.0	n/a	0.012	0.698	n/a	0.764	1.528
Aspartic acid (g)	0.126	n/a	0.0	n/a	0.024	1.082	n/a	1.233	2.466
Glutamic acid (g)	0.342	n/a	0.0	n/a	0.055	1.78	n/a	2.177	4.354
Glycine (g)	0.036	n/a	0.0	n/a	0.013	0.633	n/a	0.682	1.364
Proline (g)	0.156	n/a	0.0	n/a	0.017	0.509	n/a	0.682	1.364
Serine (g)	0.09	n/a	0.0	n/a	0.012	0.455	n/a	0.557	1.114
Cholesterol (mg)	39.6	0.0	0.0	15.255	0.0	62.102	0.0	116.957	233.914
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.964	n/a	0.964	1.928
Saturated Fat (g)	7.212	0.007	0.0	3.074	0.004	8.789	3.729	22.814	45.628
Phytosterols (mg)	n/a	0.508	n/a	n/a	n/a	2.957	n/a	3.465	6.93
Monounsaturated Fat (g)	3.348	0.002	0.0	1.37	0.004	10.155	19.699	34.579	69.158
Polyunsaturated (g)	0.432	0.013	0.001	0.144	0.01	2.029	2.84	5.469	10.938