Kung Pao Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound boneless, skinless, chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine
18.44g 		soy sauce
20.0g 		sesame oil
6.8g 		cornstarch
2.0g 		chili paste
4.1g 		vinegar
3.75g 		sugar
4.8g 		onions
18.0g 		garlic
1.85g 		waterchestnuts
65.63g 		veggies
118.3g 		peanuts
7.0g 		Total Per Serving Total for Recipe
Calories (kcal) 15.303 10.6 60.112 7.62 3.358 0.788 18.24 5.76 2.755 32.813 209.382 41.93 408.66 1634.64
Total Fat (g) 0.0 0.01 6.8 0.0 0.02 0.0 0.0 0.03 0.01 0.04 7.45 3.68 18.04 72.16
Saturated Fat (g) 0.0 0.002 0.966 0.0 0.004 0.0 0.0 0.005 0.002 0.013 1.703 0.608 3.304 13.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 2.7 0.0 0.003 0.0 0.0 0.005 0.0 0.0 2.106 1.819 6.635 26.54
Polyunsaturated (g) 0.0 0.004 2.836 0.001 0.007 0.0 0.0 0.013 0.005 0.02 2.39 1.07 6.344 25.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.915 0.0 5.915 23.66
Sodium (mg) 0.922 1127.4 0.0 0.18 32.35 0.188 1.344 2.88 0.314 5.25 673.099 22.4 1866.327 7465.308
Potassium (mg) 18.253 43.4 0.0 0.06 41.523 2.738 6.384 49.68 7.413 77.438 393.922 50.82 691.631 2766.524
Carbohydrates (g) 0.5 1.52 0.0 1.83 0.77 0.03 4.71 1.32 0.61 8.07 16.88 1.07 37.32 149.28
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.5 0.0 1.6 5.8 0.7 8.9 35.6
Sugars (g) 0.15 0.34 0.0 0.0 0.5 0.02 4.66 0.42 0.02 1.61 1.27 0.29 9.27 37.08
Protein (g) 0.01 1.26 0.0 0.01 0.18 0.0 0.01 0.33 0.12 0.58 18.57 1.96 23.02 92.08
Calcium (mg) 1.475 3.8 0.0 0.04 1.474 0.263 3.984 12.96 3.346 2.625 160.881 4.27 195.118 780.472
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.184 2.8 0.0 0.0 0.491 0.0 0.048 11.52 0.055 3.938 146.686 8.4 174.123 696.492
Iron (mg) 0.07 0.39 0.0 0.01 0.12 0.01 0.03 0.27 0.03 0.57 2.85 0.11 4.45 17.8
Magnesium (mg) 2.028 8.6 0.0 0.06 1.72 0.188 0.432 3.6 0.462 3.281 66.245 12.32 98.936 395.744
Niacin (mg) 0.031 0.44 0.0 0.0 0.126 0.0 0.005 0.095 0.013 0.236 4.436 0.968 6.352 25.408
Thiamin (mg) 0.002 0.006 0.0 0.0 0.002 0.0 0.0 0.011 0.004 0.007 3.135 0.006 3.172 12.688
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 62.449 n/a 0.0 179.46 0.166 0.0 18.927 n/a 261.002 1044.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.112 0.0 0.0 9.0 0.0 0.0 1.183 0.0 13.295 53.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.38 0.0 2.38 9.52
Vitamin B-6 (mg) 0.009 0.03 0.0 0.0 0.009 0.0 0.002 0.011 0.023 0.105 0.355 0.032 0.576 2.304
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 3.4 0.6 0.9 5.3 0.1 11.1 44.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.1 0.0 0.18 0.0 0.0 0.1 0.0 0.33 0.27 0.49 1.46 5.84
Alanine (g) n/a 0.056 0.0 0.0 0.008 n/a n/a 0.014 0.002 n/a 0.864 n/a 0.945 3.78
Alcohol (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Arginine (g) n/a 0.086 0.0 0.0 0.003 n/a n/a 0.023 0.012 n/a 1.242 n/a 1.366 5.464
Ash (g) 0.04 3.06 0.0 0.0 0.11 n/a 0.02 0.15 0.03 0.22 2.98 n/a 6.62 26.48
Aspartic acid (g) n/a 0.134 0.0 0.0 0.029 n/a n/a 0.031 0.009 n/a 1.834 n/a 2.036 8.144
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 36.896 0.0 0.0 107.64 0.092 0.0 11.83 0.0 156.458 625.832
Choline (mg) 0.9 3.7 0.0 0.0 1.6 0.0 0.1 1.0 0.4 12.1 22.9 3.9 46.7 186.8
Copper (mg) 0.002 0.02 0.0 0.001 0.015 0.0 0.002 0.014 0.006 0.066 0.237 0.037 0.4 1.6
Cystine (g) n/a 0.022 0.0 0.0 0.001 n/a n/a n/a 0.001 n/a 0.308 n/a 0.332 1.328
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.24 n/a 0.05 n/a n/a n/a 0.15 n/a 0.45 1.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 n/a 0.06 n/a n/a n/a 0.31 n/a 0.61 2.44
Glutamic acid (g) n/a 0.296 0.0 0.001 0.078 n/a n/a 0.068 0.015 n/a 4.838 n/a 5.296 21.184
Glycine (g) n/a 0.056 0.0 0.0 0.002 n/a n/a 0.016 0.004 n/a 0.781 n/a 0.859 3.436
Histidine (g) n/a 0.032 0.0 0.0 0.002 n/a n/a 0.005 0.002 n/a 0.556 n/a 0.598 2.392
Isoleucine (g) n/a 0.06 0.0 0.0 0.003 n/a n/a 0.014 0.004 n/a 0.923 n/a 1.004 4.016
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.07 n/a 0.07 0.28
Leucine (g) n/a 0.1 0.0 0.001 0.005 n/a n/a 0.02 0.006 n/a 1.656 n/a 1.787 7.148
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.66 0.296 0.0 0.0 0.0 204.956 819.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 1177.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1177.886 4711.544
Lysine (g) n/a 0.072 0.0 0.0 0.005 n/a n/a 0.016 0.005 n/a 1.183 n/a 1.281 5.124
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Manganese (mg) 0.022 0.084 n/a 0.001 0.012 n/a 0.003 0.029 0.031 0.105 1.124 n/a 1.411 5.644
Methionine (g) n/a 0.018 0.0 0.0 0.001 n/a n/a 0.004 0.001 n/a 0.343 n/a 0.367 1.468
Pantothenic acid (mg) 0.007 0.06 0.0 0.0 0.006 n/a 0.006 0.014 0.011 0.144 0.343 n/a 0.592 2.368
Phenylalanine (g) n/a 0.066 0.0 0.0 0.005 n/a n/a 0.011 0.003 n/a 1.053 n/a 1.138 4.552
Phosphorus (mg) 3.688 25.0 0.0 0.26 3.399 0.3 0.192 6.66 2.829 12.469 243.688 27.79 326.273 1305.092
Phytosterols (mg) n/a n/a 58.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a 58.82 235.28
Proline (g) n/a 0.092 0.0 0.0 0.003 n/a n/a 0.022 0.002 n/a 1.538 n/a 1.657 6.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.004 0.034 0.0 0.0 0.006 0.0 0.0 0.014 0.002 0.013 0.284 0.006 0.364 1.456
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.3 0.5 26.7 0.2 28.3 113.2
Serine (g) n/a 0.072 0.0 0.0 0.005 n/a n/a 0.014 0.004 n/a 1.147 n/a 1.242 4.968
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 6.84 n/a 6.85 27.4
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 4.54 n/a n/a n/a 0.73 n/a 5.28 21.12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.05 0.0 0.0 0.004 n/a n/a 0.013 0.003 n/a 0.722 n/a 0.791 3.164
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tryptophan (g) n/a 0.018 0.0 0.0 0.001 n/a n/a 0.004 0.001 n/a 0.189 n/a 0.213 0.852
Tyrosine (g) n/a 0.046 0.0 0.0 0.002 n/a n/a 0.009 0.001 n/a 0.769 n/a 0.828 3.312
Valine (g) n/a 0.062 0.0 0.0 0.003 n/a n/a 0.014 0.005 n/a 1.053 n/a 1.138 4.552
Water (g) 15.96 14.15 0.0 0.17 3.01 3.52 0.06 16.17 1.08 56.71 72.41 0.1 183.35 733.4
Zinc (mg) 0.02 0.1 0.0 0.0 0.03 0.0 0.0 0.07 0.02 0.25 1.49 0.23 2.22 8.88
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