Kung Pao Brussels Sprouts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kung Pao sauce
2 tsps. sriracha, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		brussels sprouts
204.12g 		olive oil
6.75g 		soy sauce
8.0g 		honey
10.5g 		vinegar
3.75g 		sesame oil
2.25g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 6.9 0.0 0.5 0.03 0.0 0.0 0.08 7.52 30.08
Total Fat (g) 0.61 6.75 0.0 0.0 0.0 2.25 0.01 9.62 38.48
Carbohydrates (g) 18.27 0.0 0.61 8.65 0.03 0.0 0.43 28.0 112.0
Ash (g) 2.8 0.0 1.22 0.02 n/a 0.0 0.02 4.06 16.24
Calories (kcal) 87.77 59.67 4.24 31.92 0.788 19.89 1.944 206.222 824.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.94 n/a n/a 0.09 n/a n/a n/a 1.03 4.12
Glucose (dextrose) (g) 1.65 n/a n/a 3.75 n/a n/a n/a 5.41 21.64
Fructose (g) 1.9 n/a n/a 4.3 n/a n/a n/a 6.2 24.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.15 n/a n/a n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 175.54 0.0 5.66 1.8 3.52 0.0 0.76 187.28 749.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.49 0.0 0.14 8.62 0.02 0.0 0.01 13.28 53.12
Galactose (g) 0.0 n/a n/a 0.33 n/a n/a n/a 0.33 1.32
Dietary Fiber (g) 7.8 0.0 0.1 0.0 0.0 0.0 0.0 7.9 31.6
Calcium (mg) 85.729 0.068 1.52 0.63 0.263 0.0 2.362 90.571 362.284
Iron (mg) 2.86 0.04 0.15 0.04 0.01 0.0 0.02 3.12 12.48
Magnesium (mg) 46.947 0.0 3.44 0.21 0.188 0.0 0.326 51.11 204.44
Phosphorus (mg) 140.84 0.0 10.0 0.42 0.3 0.0 1.997 153.556 614.224
Potassium (mg) 794.009 0.068 17.36 5.46 2.738 0.0 5.233 824.867 3299.468
Sodium (mg) 51.029 0.135 450.96 0.42 0.188 0.0 0.222 502.953 2011.812
Zinc (mg) 0.86 0.0 0.04 0.02 0.0 0.0 0.02 0.94 3.76
Copper (mg) 0.143 0.0 0.008 0.004 0.0 0.0 0.004 0.159 0.636
Manganese (mg) 0.694 0.0 0.034 0.008 n/a n/a 0.022 0.758 3.032
Selenium (mcg) 3.3 0.0 0.0 0.1 0.0 0.0 0.2 3.6 14.4
Vitamin A, IU (IU) 1539.031 0.0 0.0 0.0 n/a 0.0 0.117 1539.148 6156.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 77.564 0.0 0.0 0.0 0.0 0.0 0.0 77.564 310.256
Beta Carotene (mcg) 918.52 0.0 0.0 0.0 0.0 0.0 0.065 918.585 3674.34
Vitamin E (mg) 1.8 0.97 0.0 0.0 0.0 0.03 0.0 2.8 11.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3245.436 0.0 0.0 0.0 0.0 0.0 0.209 3245.645 12982.58
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 173.5 0.0 0.0 0.1 0.0 0.0 0.4 174.0 696.0
Thiamin (mg) 0.286 0.0 0.002 0.0 0.0 0.0 0.003 0.291 1.164
Riboflavin (mg) 0.184 0.0 0.014 0.004 0.0 0.0 0.001 0.203 0.812
Niacin (mg) 1.531 0.0 0.176 0.013 0.0 0.0 0.009 1.729 6.916
Pantothenic acid (mg) 0.633 0.0 0.024 0.007 n/a 0.0 0.008 0.672 2.688
Vitamin B-6 (mg) 0.449 0.0 0.012 0.002 0.0 0.0 0.016 0.479 1.916
Folate (mcg) 124.51 0.0 1.12 0.21 0.0 0.0 0.039 125.88 503.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 39.0 0.0 1.5 0.2 0.0 0.0 0.3 41.0 164.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.082 0.0 0.007 0.0 n/a 0.0 0.001 0.09 0.36
Threonine (g) 0.245 0.0 0.02 0.0 n/a 0.0 0.002 0.267 1.068
Isoleucine (g) 0.265 0.0 0.024 0.001 n/a 0.0 0.003 0.293 1.172
Leucine (g) 0.306 0.0 0.04 0.001 n/a 0.0 0.004 0.351 1.404
Lysine (g) 0.306 0.0 0.029 0.001 n/a 0.0 0.004 0.34 1.36
Methionine (g) 0.061 0.0 0.007 0.0 n/a 0.0 0.001 0.069 0.276
Cystine (g) 0.041 0.0 0.009 0.0 n/a 0.0 0.001 0.051 0.204
Phenylalanine (g) 0.204 0.0 0.026 0.001 n/a 0.0 0.002 0.234 0.936
Tyrosine (g) n/a 0.0 0.018 0.001 n/a 0.0 0.001 0.02 0.08
Valine (g) 0.327 0.0 0.025 0.001 n/a 0.0 0.004 0.356 1.424
Arginine (g) 0.408 0.0 0.034 0.001 n/a 0.0 0.008 0.452 1.808
Histidine (g) 0.163 0.0 0.013 0.0 n/a 0.0 0.001 0.178 0.712
Alanine (g) n/a 0.0 0.022 0.001 n/a 0.0 0.002 0.025 0.1
Aspartic acid (g) n/a 0.0 0.054 0.003 n/a 0.0 0.006 0.063 0.252
Glutamic acid (g) n/a 0.0 0.118 0.002 n/a 0.0 0.011 0.131 0.524
Glycine (g) n/a 0.0 0.022 0.001 n/a 0.0 0.003 0.026 0.104
Proline (g) n/a 0.0 0.037 0.009 n/a 0.0 0.001 0.048 0.192
Serine (g) n/a 0.0 0.029 0.001 n/a 0.0 0.002 0.032 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.122 0.932 0.001 0.0 0.0 0.32 0.001 1.376 5.504
Phytosterols (mg) 48.988 14.918 n/a n/a n/a 19.463 n/a 83.368 333.472
Monounsaturated Fat (g) 0.041 4.925 0.001 0.0 0.0 0.893 0.0 5.86 23.44
Polyunsaturated (g) 0.306 0.71 0.002 0.0 0.0 0.938 0.003 1.959 7.836
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