Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 x Steaks Breaded Veal Steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		peppers
38.18g 		mushrooms
78.0g 		pimientos
12.71g 		garlic
0.25g 		pepper
0.44g 		parsley
1.33g 		gravy
396.67g 		tomatoes paste
27.29g 		steaks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.33 1.46 2.81 0.02 0.05 0.3 7.66 1.18 n/a 13.88 166.56
Total Fat (g) 7.67 0.06 0.23 3.97 0.0 0.01 0.06 22.65 0.13 n/a 34.78 417.36
Carbohydrates (g) 0.01 1.77 3.97 0.22 0.08 0.28 0.69 21.5 5.16 n/a 33.68 404.16
Ash (g) 0.2 0.16 1.3 n/a 0.0 0.02 0.17 n/a 0.76 n/a 2.62 31.44
Calories (kcal) 67.816 7.636 19.5 47.656 0.378 1.116 3.68 313.367 22.379 n/a 483.528 5802.336
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.72
Sucrose (g) n/a 0.04 n/a n/a n/a n/a 0.05 n/a 0.08 n/a 0.18 2.16
Glucose (dextrose) (g) n/a 0.44 n/a n/a n/a n/a 0.04 n/a 1.57 n/a 2.05 24.6
Fructose (g) n/a 0.43 n/a n/a n/a n/a 0.01 n/a 1.6 n/a 2.03 24.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.5 35.85 71.04 4.97 0.15 0.05 0.12 338.52 20.06 n/a 472.25 5667.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.92 1.52 0.08 0.0 0.0 0.1 3.09 3.32 n/a 9.04 108.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.9 0.0 0.0 0.1 0.4 1.6 1.1 n/a 5.8 69.6
Calcium (mg) 2.27 3.818 8.58 78.029 0.459 1.912 19.573 79.333 9.825 n/a 203.8 2445.6
Iron (mg) 0.0 0.13 0.62 0.05 0.0 0.13 1.3 1.86 0.81 n/a 4.91 58.92
Magnesium (mg) 0.189 3.818 11.7 2.796 0.063 0.849 3.32 7.933 11.463 n/a 42.131 505.572
Phosphorus (mg) 2.27 7.636 51.48 94.55 0.388 0.757 4.68 115.033 22.652 n/a 299.447 3593.364
Potassium (mg) 2.27 66.817 100.62 20.588 1.018 5.508 50.733 432.367 276.738 n/a 956.658 11479.896
Sodium (mg) 54.48 1.145 331.5 181.475 0.043 0.193 6.027 2288.767 215.604 n/a 3079.234 36950.808
Zinc (mg) 0.01 0.05 0.56 0.38 0.0 0.01 0.06 3.17 0.17 n/a 4.42 53.04
Copper (mg) 0.0 0.027 0.187 0.004 0.001 0.005 0.009 0.397 0.101 n/a 0.73 8.76
Manganese (mg) 0.0 0.046 0.07 n/a 0.004 0.025 0.14 n/a 0.082 n/a 0.367 4.404
Selenium (mcg) 0.1 0.0 3.2 1.8 0.0 0.0 0.4 3.2 1.4 n/a 10.2 122.4
Vitamin A, IU (IU) 236.364 141.271 0.0 n/a 0.023 1.308 135.787 n/a 416.198 n/a 930.95 11171.4
Retinol (mcg) 63.465 0.0 0.0 29.356 0.0 0.0 0.0 3.967 0.0 n/a 96.788 1161.456
Vitamin A, RAE (mcg_RAE) 64.695 6.873 0.0 31.008 0.0 0.066 6.787 3.967 20.742 n/a 134.137 1609.644
Beta Carotene (mcg) 14.944 79.417 0.0 19.063 0.013 0.683 71.733 0.0 245.898 n/a 431.75 5181.0
Vitamin E (mg) 0.22 0.14 0.01 0.04 0.0 0.0 0.09 0.52 1.17 n/a 2.19 26.28
Vitamin D (IU) 5.297 n/a 16.38 n/a n/a n/a n/a n/a n/a n/a 21.677 260.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.026 5.293 0.0 7850.175 n/a 7855.495 94265.94
Lutein + zeaxanthin (mcg) 0.0 130.198 0.0 2.288 0.041 0.897 73.733 3.967 0.0 n/a 211.123 2533.476
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.02 0.02 n/a 0.14 n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 30.7 0.0 0.3 0.1 0.1 1.6 0.0 6.0 n/a 38.8 465.6
Thiamin (mg) 0.001 0.023 0.07 0.004 0.001 0.0 0.002 0.079 0.016 n/a 0.197 2.364
Riboflavin (mg) 0.003 0.011 0.016 0.044 0.0 0.001 0.016 0.159 0.041 n/a 0.292 3.504
Niacin (mg) 0.004 0.183 1.24 0.01 0.002 0.005 0.106 1.745 0.841 n/a 4.136 49.632
Pantothenic acid (mg) 0.01 0.038 0.632 n/a 0.002 n/a n/a n/a 0.038 n/a 0.72 8.64
Vitamin B-6 (mg) 0.0 0.084 0.047 0.009 0.003 0.001 0.013 0.04 0.06 n/a 0.257 3.084
Folate (mcg) 0.284 3.818 9.36 1.017 0.008 0.044 2.4 7.933 3.275 n/a 28.138 337.656
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.09 0.0 0.0 0.0 0.4 0.0 n/a 0.5 6.0
Choline (mg) 1.8 2.1 15.5 4.4 0.1 0.0 1.3 14.7 10.5 n/a 50.4 604.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.004 0.016 n/a 0.0 n/a n/a n/a 0.008 n/a 0.029 0.348
Threonine (g) 0.004 0.015 0.055 n/a 0.0 n/a n/a n/a 0.027 n/a 0.101 1.212
Isoleucine (g) 0.005 0.008 0.039 n/a 0.001 n/a n/a n/a 0.019 n/a 0.071 0.852
Leucine (g) 0.008 0.015 0.055 n/a 0.001 n/a n/a n/a 0.03 n/a 0.108 1.296
Lysine (g) 0.007 0.015 0.055 n/a 0.001 n/a n/a n/a 0.033 n/a 0.11 1.32
Methionine (g) 0.002 0.004 0.016 n/a 0.0 n/a n/a n/a 0.005 n/a 0.027 0.324
Cystine (g) 0.001 0.004 0.008 n/a 0.0 n/a n/a n/a 0.005 n/a 0.018 0.216
Phenylalanine (g) 0.004 0.034 0.039 n/a 0.0 n/a n/a n/a 0.033 n/a 0.11 1.32
Tyrosine (g) 0.004 0.004 0.023 n/a 0.0 n/a n/a n/a 0.014 n/a 0.045 0.54
Valine (g) 0.006 0.015 0.109 n/a 0.001 n/a n/a n/a 0.022 n/a 0.153 1.836
Arginine (g) 0.003 0.011 0.039 n/a 0.002 n/a n/a n/a 0.019 n/a 0.074 0.888
Histidine (g) 0.002 0.004 0.023 n/a 0.0 n/a n/a n/a 0.016 n/a 0.046 0.552
Alanine (g) 0.003 0.015 0.094 n/a 0.0 n/a n/a n/a 0.055 n/a 0.167 2.004
Aspartic acid (g) 0.006 0.08 0.094 n/a 0.001 n/a n/a n/a 0.191 n/a 0.372 4.464
Glutamic acid (g) 0.017 0.073 0.164 n/a 0.002 n/a n/a n/a 0.519 n/a 0.774 9.288
Glycine (g) 0.002 0.011 0.047 n/a 0.001 n/a n/a n/a 0.016 n/a 0.077 0.924
Proline (g) 0.008 0.008 0.039 n/a 0.0 n/a n/a n/a 0.022 n/a 0.076 0.912
Serine (g) 0.005 0.019 0.047 n/a 0.0 n/a n/a n/a 0.03 n/a 0.101 1.212
Cholesterol (mg) 20.335 0.0 0.0 11.946 0.0 0.0 0.0 7.933 0.0 n/a 40.215 482.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.023 0.023 2.498 0.0 0.004 0.002 5.593 0.027 n/a 13.03 156.36
Phytosterols (mg) n/a 3.436 n/a n/a n/a 0.403 n/a n/a n/a n/a 3.839 46.068
Monounsaturated Fat (g) 1.988 0.004 0.008 1.136 0.0 0.004 0.043 10.115 0.019 n/a 13.318 159.816
Polyunsaturated (g) 0.288 0.023 0.094 0.126 0.001 0.005 0.006 5.95 0.044 n/a 6.535 78.42
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