Italian Pot Roast With Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 ounce dry porcini mushroom
4 x thick slabs bacon
1 lb rigatoni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chuck roast
152.8g 		olive oil
6.75g 		wine
51.45g 		garlic garlic
0.33g 		onion
12.38g 		carrots
13.57g 		celery
8.9g 		tomatoes
16.95g 		Total Per Serving Total for Recipe
Protein (g) 42.16 0.0 0.04 0.02 0.14 0.13 0.06 0.15 42.69 341.52
Total Fat (g) 33.11 6.75 0.0 0.0 0.01 0.03 0.02 0.03 39.96 319.68
Carbohydrates (g) 0.0 0.0 1.34 0.11 1.16 1.3 0.26 0.66 4.84 38.72
Ash (g) 1.38 0.0 0.14 0.0 0.04 0.13 0.07 0.08 1.85 14.8
Calories (kcal) 478.272 59.67 43.733 0.486 4.95 5.565 1.424 3.051 597.15 4777.2
Starch (g) n/a n/a n/a n/a 0.0 0.19 0.0 0.0 0.19 1.52
Sucrose (g) n/a n/a n/a n/a 0.12 0.49 0.01 0.0 0.62 4.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 0.08 0.05 0.21 0.58 4.64
Fructose (g) n/a n/a n/a n/a 0.16 0.07 0.05 0.23 0.51 4.08
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 5.5 44.0
Water (g) 75.47 0.0 44.5 0.19 11.03 11.98 8.49 16.02 167.68 1341.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.32 0.0 0.52 0.64 0.16 0.45 2.1 16.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.06 0.0 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.2 0.9 7.2
Calcium (mg) 19.864 0.068 4.116 0.591 2.846 4.479 3.56 1.695 37.218 297.744
Iron (mg) 4.94 0.04 0.24 0.01 0.03 0.04 0.02 0.05 5.35 42.8
Magnesium (mg) 30.561 0.0 6.174 0.082 1.238 1.629 0.979 1.864 42.526 340.208
Phosphorus (mg) 317.83 0.0 11.834 0.499 3.589 4.75 2.136 4.068 344.705 2757.64
Potassium (mg) 365.198 0.068 65.342 1.308 18.068 43.432 23.14 40.169 556.724 4453.792
Sodium (mg) 100.85 0.135 2.058 0.055 0.495 9.365 7.12 0.847 120.926 967.408
Zinc (mg) 13.39 0.0 0.07 0.0 0.02 0.03 0.01 0.03 13.56 108.48
Copper (mg) 0.199 0.0 0.005 0.001 0.005 0.007 0.004 0.01 0.23 1.84
Manganese (mg) 0.031 0.0 0.067 0.005 0.016 0.019 0.009 0.019 0.166 1.328
Selenium (mcg) 38.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 38.6 308.8
Vitamin A, IU (IU) 0.0 0.0 1.029 0.029 0.248 2267.422 39.961 141.183 2449.872 19598.976
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 113.33 1.958 7.118 122.407 979.256
Beta Carotene (mcg) 0.0 0.0 0.515 0.016 0.124 1124.482 24.03 76.1 1225.266 9802.128
Vitamin E (mg) n/a 0.97 0.0 0.0 0.0 0.09 0.02 0.09 1.18 9.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.136 0.0 436.091 436.227 3489.816
Lutein + zeaxanthin (mcg) 0.0 0.0 3.087 0.052 0.495 34.746 25.187 20.847 84.414 675.312
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.0 0.0 0.0 0.02 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.9 0.8 0.3 2.2 4.2 33.6
Thiamin (mg) 0.107 0.0 0.005 0.001 0.006 0.01 0.002 0.007 0.137 1.096
Riboflavin (mg) 0.382 0.0 0.015 0.0 0.004 0.008 0.005 0.003 0.418 3.344
Niacin (mg) 3.79 0.0 0.113 0.002 0.015 0.133 0.028 0.1 4.181 33.448
Pantothenic acid (mg) 0.489 0.0 0.015 0.002 0.015 0.037 0.022 0.015 0.595 4.76
Vitamin B-6 (mg) 0.397 0.0 0.031 0.004 0.015 0.019 0.006 0.014 0.486 3.888
Folate (mcg) 7.64 0.0 0.515 0.01 2.351 2.579 3.204 2.542 18.841 150.728
Vitamin B-12 (mcg) 3.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.56 28.48
Choline (mg) n/a 0.0 2.9 0.1 0.8 1.2 0.5 1.1 6.7 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.474 0.0 n/a 0.0 0.001 0.001 0.001 0.002 0.479 3.832
Threonine (g) 1.849 0.0 n/a 0.001 0.002 0.026 0.002 0.005 1.885 15.08
Isoleucine (g) 1.895 0.0 n/a 0.001 0.001 0.011 0.002 0.003 1.913 15.304
Leucine (g) 3.331 0.0 n/a 0.001 0.004 0.014 0.003 0.005 3.357 26.856
Lysine (g) 3.514 0.0 n/a 0.001 0.005 0.014 0.003 0.005 3.542 28.336
Methionine (g) 1.085 0.0 n/a 0.0 0.0 0.003 0.001 0.002 1.09 8.72
Cystine (g) 0.474 0.0 n/a 0.0 0.0 0.011 0.0 0.002 0.486 3.888
Phenylalanine (g) 1.65 0.0 n/a 0.001 0.004 0.008 0.002 0.012 1.676 13.408
Tyrosine (g) 1.421 0.0 n/a 0.0 0.001 0.005 0.001 0.002 1.431 11.448
Valine (g) 2.048 0.0 n/a 0.001 0.002 0.01 0.003 0.003 2.067 16.536
Arginine (g) 2.659 0.0 n/a 0.002 0.012 0.012 0.002 0.003 2.691 21.528
Histidine (g) 1.452 0.0 n/a 0.0 0.001 0.005 0.001 0.002 1.461 11.688
Alanine (g) 2.537 0.0 n/a 0.0 0.002 0.015 0.002 0.005 2.561 20.488
Aspartic acid (g) 3.851 0.0 n/a 0.002 0.011 0.026 0.011 0.024 3.924 31.392
Glutamic acid (g) 6.341 0.0 n/a 0.003 0.032 0.05 0.008 0.073 6.507 52.056
Glycine (g) 2.307 0.0 n/a 0.001 0.004 0.007 0.002 0.003 2.324 18.592
Proline (g) 1.864 0.0 n/a 0.0 0.001 0.007 0.002 0.003 1.878 15.024
Serine (g) 1.62 0.0 n/a 0.001 0.002 0.007 0.002 0.005 1.636 13.088
Cholesterol (mg) 158.915 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158.915 1271.32
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 13.156 0.932 0.0 0.0 0.005 0.005 0.004 0.005 14.108 112.864
Phytosterols (mg) n/a 14.918 n/a n/a 1.856 n/a 0.534 1.186 18.494 147.952
Monounsaturated Fat (g) 14.302 4.925 0.0 0.0 0.001 0.001 0.003 0.005 19.238 153.904
Polyunsaturated (g) 1.177 0.71 0.0 0.001 0.002 0.016 0.007 0.014 1.927 15.416
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