Italian Green Tomato Pickles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White Wine Vinegar
Extra Virgin Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
1159.34g 		salt
36.0g 		sun-dried tomatoes
12.0g 		garlic
5.22g 		basil
0.32g 		pepper
36.6g 		wine vinegar
0.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.2 0.0 0.61 0.33 0.01 0.36 n/a n/a 11.51 11.51
Total Fat (g) 2.32 0.0 1.69 0.03 0.0 0.11 n/a n/a 4.15 4.15
Carbohydrates (g) 45.45 0.0 2.8 1.73 0.01 2.21 n/a n/a 52.19 52.19
Ash (g) 5.8 35.93 0.44 0.08 0.0 0.17 n/a n/a 42.42 42.42
Calories (kcal) 208.681 0.0 25.56 7.778 0.074 11.345 n/a n/a 253.438 253.438
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 14.49 n/a n/a n/a 0.0 0.71 n/a n/a 15.2 15.2
Fructose (g) 15.88 n/a n/a n/a 0.0 0.83 n/a n/a 16.71 16.71
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1095.58 0.07 6.46 3.06 0.29 33.75 n/a n/a 1139.21 1139.21
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 30.49 0.0 n/a 0.05 0.0 1.54 n/a n/a 32.08 32.08
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 13.9 0.0 0.7 0.1 0.0 0.8 n/a n/a 15.5 15.5
Calcium (mg) 115.934 8.64 5.64 9.448 0.566 2.562 n/a n/a 142.79 142.79
Iron (mg) 3.13 0.12 0.32 0.09 0.01 0.16 n/a n/a 3.83 3.83
Magnesium (mg) 127.527 0.36 9.72 1.305 0.205 4.392 n/a n/a 143.509 143.509
Phosphorus (mg) 278.242 0.0 16.68 7.987 0.179 9.515 n/a n/a 312.603 312.603
Potassium (mg) 2747.636 2.88 187.8 20.932 0.944 77.219 n/a n/a 3037.411 3037.411
Sodium (mg) 57.967 13952.88 31.92 0.887 0.013 1.464 n/a n/a 14045.131 14045.131
Zinc (mg) 1.97 0.04 0.09 0.06 0.0 0.09 n/a n/a 2.26 2.26
Copper (mg) 0.696 0.011 0.056 0.016 0.001 0.007 n/a n/a 0.787 0.787
Manganese (mg) 1.275 0.036 0.056 0.087 0.004 0.04 n/a n/a 1.499 1.499
Selenium (mcg) 0.0 0.0 0.4 0.7 0.0 0.0 n/a n/a 1.2 1.2
Vitamin A, IU (IU) 9657.302 0.0 154.32 0.47 16.88 1145.84 n/a n/a 10974.812 10974.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 486.923 0.0 7.68 0.0 0.845 57.457 n/a n/a 552.904 552.904
Beta Carotene (mcg) 5205.437 0.0 n/a 0.261 10.054 594.329 n/a n/a 5810.081 5810.081
Vitamin E (mg) 6.26 0.0 n/a 0.0 0.0 0.58 n/a n/a 6.85 6.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 29829.818 0.0 n/a 0.0 0.0 0.0 n/a n/a 29829.818 29829.818
Lutein + zeaxanthin (mcg) 1425.988 0.0 n/a 0.835 18.08 18.664 n/a n/a 1463.568 1463.568
Tocopherol, beta (mg) 0.12 n/a n/a n/a 0.0 0.02 n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 1.39 n/a n/a n/a 0.0 0.05 n/a n/a 1.44 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 147.2 0.0 12.2 1.6 0.1 46.7 n/a n/a 207.9 207.9
Thiamin (mg) 0.464 0.0 0.023 0.01 0.0 0.018 n/a n/a 0.515 0.515
Riboflavin (mg) 0.232 0.0 0.046 0.006 0.0 0.033 n/a n/a 0.316 0.316
Niacin (mg) 6.84 0.0 0.436 0.037 0.003 0.359 n/a n/a 7.674 7.674
Pantothenic acid (mg) 1.043 0.0 0.058 0.031 0.001 0.117 n/a n/a 1.25 1.25
Vitamin B-6 (mg) 0.927 0.0 0.038 0.065 0.001 0.106 n/a n/a 1.137 1.137
Folate (mcg) 173.901 0.0 2.76 0.157 0.218 16.834 n/a n/a 193.87 193.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 77.7 0.0 n/a 1.2 0.0 2.0 n/a n/a 81.0 81.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.116 0.0 0.005 0.004 0.0 0.004 n/a n/a 0.128 0.128
Threonine (g) 0.348 0.0 0.016 0.008 0.0 0.015 n/a n/a 0.387 0.387
Isoleucine (g) 0.232 0.0 0.014 0.011 0.0 0.007 n/a n/a 0.265 0.265
Leucine (g) 0.348 0.0 0.023 0.016 0.001 0.015 n/a n/a 0.402 0.402
Lysine (g) 0.348 0.0 0.023 0.014 0.0 0.015 n/a n/a 0.4 0.4
Methionine (g) 0.116 0.0 0.005 0.004 0.0 0.004 n/a n/a 0.129 0.129
Cystine (g) 0.116 0.0 0.008 0.004 0.0 0.007 n/a n/a 0.135 0.135
Phenylalanine (g) 0.812 0.0 0.016 0.009 0.0 0.018 n/a n/a 0.855 0.855
Tyrosine (g) 0.116 0.0 0.011 0.004 0.0 0.004 n/a n/a 0.135 0.135
Valine (g) 0.232 0.0 0.016 0.015 0.0 0.011 n/a n/a 0.274 0.274
Arginine (g) 0.232 0.0 0.014 0.033 0.0 0.015 n/a n/a 0.294 0.294
Histidine (g) 0.116 0.0 0.01 0.006 0.0 0.007 n/a n/a 0.139 0.139
Alanine (g) 0.348 0.0 0.017 0.007 0.0 0.011 n/a n/a 0.383 0.383
Aspartic acid (g) 1.623 0.0 0.084 0.026 0.001 0.102 n/a n/a 1.836 1.836
Glutamic acid (g) 4.985 0.0 0.224 0.042 0.001 0.077 n/a n/a 5.33 5.33
Glycine (g) 0.232 0.0 0.016 0.01 0.0 0.011 n/a n/a 0.269 0.269
Proline (g) 0.232 0.0 0.012 0.005 0.0 0.007 n/a n/a 0.257 0.257
Serine (g) 0.348 0.0 0.016 0.01 0.0 0.018 n/a n/a 0.392 0.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.348 0.0 0.227 0.005 0.0 0.011 n/a n/a 0.59 0.59
Phytosterols (mg) 81.154 0.0 n/a n/a n/a n/a n/a n/a 81.154 81.154
Monounsaturated Fat (g) 0.348 0.0 1.039 0.001 0.0 0.0 n/a n/a 1.388 1.388
Polyunsaturated (g) 0.927 0.0 0.247 0.013 0.001 0.026 n/a n/a 1.215 1.215
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