Irish Bacon With Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Shannon Traditional Irish Bacon, cut crosswise into 1/4 inch strips
8 ounce dry Corkscrew Pasta
2 Tbsp. grated Parmesan Cheese Salt and Black Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		onion
63.0g 		chicken broth
118.29g 		pepper
0.26g 		broccoli
222.04g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.69 1.18 0.03 6.26 8.5 8.5
Total Fat (g) 0.03 0.06 0.12 0.01 0.82 1.04 1.04
Carbohydrates (g) 1.73 5.88 0.47 0.17 14.74 23.0 23.0
Ash (g) 0.08 0.22 0.83 0.01 1.93 3.07 3.07
Calories (kcal) 7.778 25.2 8.28 0.663 75.494 117.415 117.415
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.62 n/a n/a 0.22 0.85 0.85
Glucose (dextrose) (g) n/a 1.24 n/a n/a 1.09 2.33 2.33
Fructose (g) n/a 0.81 n/a n/a 1.51 2.32 2.32
Lactose (g) n/a 0.0 n/a n/a 0.47 0.47 0.47
Maltose (g) n/a 0.0 n/a n/a 0.47 0.47 0.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 56.14 115.69 0.03 198.28 373.19 373.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 2.67 0.0 0.0 3.77 6.5 6.5
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 1.1 0.5 0.1 5.8 7.5 7.5
Calcium (mg) 9.448 14.49 7.097 1.136 104.359 136.531 136.531
Iron (mg) 0.09 0.13 0.24 0.08 1.62 2.15 2.15
Magnesium (mg) 1.305 6.3 1.183 0.504 46.628 55.921 55.921
Phosphorus (mg) 7.987 18.27 15.378 0.45 146.546 188.63 188.63
Potassium (mg) 20.932 91.98 94.632 3.273 701.646 912.464 912.464
Sodium (mg) 0.887 2.52 186.898 0.114 73.273 263.693 263.693
Zinc (mg) 0.06 0.11 0.08 0.0 0.91 1.16 1.16
Copper (mg) 0.016 0.025 0.035 0.003 0.111 0.19 0.19
Manganese (mg) 0.087 0.082 0.059 0.015 0.466 0.709 0.709
Selenium (mcg) 0.7 0.3 0.0 0.0 5.6 6.6 6.6
Vitamin A, IU (IU) 0.47 1.26 0.0 0.777 1383.309 1385.816 1385.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 68.832 68.871 68.871
Beta Carotene (mcg) 0.261 0.63 0.0 0.406 801.564 802.861 802.861
Vitamin E (mg) 0.0 0.01 0.0 0.0 1.73 1.75 1.75
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.835 2.52 0.0 0.533 3115.221 3119.109 3119.109
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.38 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 4.7 8.3 0.1 198.1 212.7 212.7
Thiamin (mg) 0.01 0.031 0.0 0.0 0.155 0.198 0.198
Riboflavin (mg) 0.006 0.019 0.012 0.001 0.266 0.304 0.304
Niacin (mg) 0.037 0.076 0.603 0.003 1.421 2.139 2.139
Pantothenic acid (mg) 0.031 0.076 0.012 n/a 1.266 1.384 1.384
Vitamin B-6 (mg) 0.065 0.076 0.012 0.001 0.4 0.553 0.553
Folate (mcg) 0.157 11.97 0.0 0.026 139.885 152.038 152.038
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 1.2 3.8 n/a 0.0 41.5 46.6 46.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.006 n/a n/a 0.067 0.077 0.077
Threonine (g) 0.008 0.013 n/a n/a 0.2 0.221 0.221
Isoleucine (g) 0.011 0.006 n/a n/a 0.178 0.195 0.195
Leucine (g) 0.016 0.019 n/a n/a 0.289 0.324 0.324
Lysine (g) 0.014 0.025 n/a n/a 0.311 0.35 0.35
Methionine (g) 0.004 0.0 n/a n/a 0.089 0.093 0.093
Cystine (g) 0.004 0.0 n/a n/a 0.067 0.07 0.07
Phenylalanine (g) 0.009 0.019 n/a n/a 0.266 0.295 0.295
Tyrosine (g) 0.004 0.006 n/a n/a 0.111 0.121 0.121
Valine (g) 0.015 0.013 n/a n/a 0.289 0.316 0.316
Arginine (g) 0.033 0.063 n/a n/a 0.422 0.518 0.518
Histidine (g) 0.006 0.006 n/a n/a 0.133 0.145 0.145
Alanine (g) 0.007 0.013 n/a n/a 0.222 0.241 0.241
Aspartic acid (g) 0.026 0.057 n/a n/a 0.733 0.815 0.815
Glutamic acid (g) 0.042 0.164 n/a n/a 1.199 1.405 1.405
Glycine (g) 0.01 0.019 n/a n/a 0.2 0.229 0.229
Proline (g) 0.005 0.006 n/a n/a 0.244 0.256 0.256
Serine (g) 0.01 0.013 n/a n/a 0.266 0.289 0.289
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.025 0.035 0.003 0.089 0.157 0.157
Phytosterols (mg) n/a 9.45 n/a 0.239 n/a 9.689 9.689
Monounsaturated Fat (g) 0.001 0.006 0.059 0.003 0.022 0.091 0.091
Polyunsaturated (g) 0.013 0.013 0.024 0.003 0.089 0.141 0.141
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