Inarizushi (Stuffed Tofu Sushi) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Steamed rice (make as described above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
0.0g 		vinegar
60.0g 		sugar
50.0g 		soy sauce
48.0g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 3.01 0.0 3.01 3.01
Total Fat (g) n/a 0.0 0.0 0.02 0.0 0.02 0.02
Carbohydrates (g) n/a 0.56 49.99 3.65 12.6 66.8 66.8
Ash (g) n/a n/a 0.0 7.35 0.0 7.35 7.35
Calories (kcal) n/a 12.6 193.5 25.44 48.762 280.302 280.302
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 56.29 0.02 33.97 0.0 90.27 90.27
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.24 49.96 0.82 12.59 63.6 63.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.0 0.4 0.4
Calcium (mg) n/a 4.2 0.5 9.12 0.126 13.946 13.946
Iron (mg) n/a 0.12 0.01 0.93 0.0 1.05 1.05
Magnesium (mg) n/a 3.0 0.0 20.64 0.0 23.64 23.64
Phosphorus (mg) n/a 4.8 0.0 60.0 0.0 64.8 64.8
Potassium (mg) n/a 43.8 1.0 104.16 0.252 149.212 149.212
Sodium (mg) n/a 3.0 0.0 2705.76 0.0 2708.76 2708.76
Zinc (mg) n/a 0.02 0.0 0.25 0.0 0.27 0.27
Copper (mg) n/a 0.006 0.0 0.048 0.0 0.054 0.054
Manganese (mg) n/a n/a 0.0 0.202 0.0 0.202 0.202
Selenium (mcg) n/a 0.1 0.3 0.2 0.1 0.7 0.7
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.014 0.0 0.014 0.014
Riboflavin (mg) n/a 0.0 0.01 0.082 0.003 0.094 0.094
Niacin (mg) n/a 0.0 0.0 1.056 0.0 1.056 1.056
Pantothenic acid (mg) n/a n/a 0.0 0.144 0.0 0.144 0.144
Vitamin B-6 (mg) n/a 0.0 0.0 0.072 0.0 0.072 0.072
Folate (mcg) n/a 0.0 0.0 6.72 0.0 6.72 6.72
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 8.8 0.0 8.8 8.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Threonine (g) n/a n/a n/a 0.12 n/a 0.12 0.12
Isoleucine (g) n/a n/a n/a 0.144 n/a 0.144 0.144
Leucine (g) n/a n/a n/a 0.24 n/a 0.24 0.24
Lysine (g) n/a n/a n/a 0.173 n/a 0.173 0.173
Methionine (g) n/a n/a n/a 0.043 n/a 0.043 0.043
Cystine (g) n/a n/a n/a 0.053 n/a 0.053 0.053
Phenylalanine (g) n/a n/a n/a 0.158 n/a 0.158 0.158
Tyrosine (g) n/a n/a n/a 0.11 n/a 0.11 0.11
Valine (g) n/a n/a n/a 0.149 n/a 0.149 0.149
Arginine (g) n/a n/a n/a 0.206 n/a 0.206 0.206
Histidine (g) n/a n/a n/a 0.077 n/a 0.077 0.077
Alanine (g) n/a n/a n/a 0.134 n/a 0.134 0.134
Aspartic acid (g) n/a n/a n/a 0.322 n/a 0.322 0.322
Glutamic acid (g) n/a n/a n/a 0.71 n/a 0.71 0.71
Glycine (g) n/a n/a n/a 0.134 n/a 0.134 0.134
Proline (g) n/a n/a n/a 0.221 n/a 0.221 0.221
Serine (g) n/a n/a n/a 0.173 n/a 0.173 0.173
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.005 0.0 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.005 0.0 0.005 0.005
Polyunsaturated (g) n/a 0.0 0.0 0.01 0.0 0.01 0.01
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