I picked a peck of pickled peppers…. Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jalapeno peppers
4.0g 		jalapeno peppers
417.3g 		carrots
201.85g 		garlic
5.22g 		pickling
4.93g 		pepper
2.1g 		vinegar
720.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 5.63 1.88 0.33 0.08 0.23 0.0 8.22 8.22
Total Fat (g) 0.01 2.59 0.48 0.03 0.0 0.07 0.0 3.18 3.18
Carbohydrates (g) 0.46 24.62 19.34 1.73 0.3 1.36 6.7 54.51 54.51
Ash (g) n/a 1.84 1.96 0.08 n/a 0.09 n/a 3.96 3.96
Calories (kcal) 1.96 125.191 82.759 7.778 1.43 5.355 151.2 375.673 375.673
Starch (g) n/a n/a 2.89 n/a n/a n/a n/a 2.89 2.89
Sucrose (g) n/a n/a 7.25 n/a n/a n/a n/a 7.25 7.25
Glucose (dextrose) (g) n/a n/a 1.19 n/a n/a n/a n/a 1.19 1.19
Fructose (g) n/a n/a 1.11 n/a n/a n/a n/a 1.11 1.11
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.35 382.62 178.22 3.06 4.46 0.22 675.43 1247.35 1247.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 14.44 9.57 0.05 0.05 0.01 2.88 27.33 27.33
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 11.7 5.7 0.1 0.1 0.6 0.0 18.2 18.2
Calcium (mg) 0.6 41.73 66.611 9.448 3.303 9.177 50.4 181.27 181.27
Iron (mg) 0.03 2.92 0.61 0.09 0.03 0.61 1.44 5.73 5.73
Magnesium (mg) 0.76 79.288 24.222 1.305 2.317 4.074 36.0 147.966 147.966
Phosphorus (mg) 1.44 129.364 70.648 7.987 2.416 3.633 57.6 273.087 273.087
Potassium (mg) 10.44 897.201 645.926 20.932 11.881 26.439 525.6 2138.42 2138.42
Sodium (mg) 33.88 4.173 139.278 0.887 11.191 0.924 36.0 226.333 226.333
Zinc (mg) 0.01 0.96 0.48 0.06 0.02 0.03 0.29 1.86 1.86
Copper (mg) 0.005 0.542 0.101 0.016 0.004 0.024 0.072 0.764 0.764
Manganese (mg) n/a 1.043 0.283 0.087 n/a 0.118 n/a 1.531 1.531
Selenium (mcg) 0.0 1.3 0.2 0.7 0.0 0.1 0.7 3.0 3.0
Vitamin A, IU (IU) n/a 3334.249 33721.395 0.47 n/a 6.279 n/a 37062.393 37062.393
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.56 166.921 1685.464 0.0 0.74 0.315 0.0 1855.0 1855.0
Beta Carotene (mcg) 17.4 1898.728 16723.438 0.261 8.578 3.276 0.0 18651.681 18651.681
Vitamin E (mg) 0.02 1.96 1.33 0.0 0.02 0.02 0.0 3.35 3.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2.019 0.0 0.0 0.126 0.0 2.145 2.145
Lutein + zeaxanthin (mcg) 20.76 2053.13 516.741 0.835 19.671 4.305 0.0 2615.442 2615.442
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.6 184.9 11.9 1.6 0.7 0.4 0.0 205.1 205.1
Thiamin (mg) 0.002 0.584 0.141 0.01 0.007 0.002 0.0 0.748 0.748
Riboflavin (mg) 0.003 0.25 0.121 0.006 0.002 0.005 0.0 0.388 0.388
Niacin (mg) 0.032 4.674 1.978 0.037 0.036 0.024 0.0 6.781 6.781
Pantothenic acid (mg) n/a 0.96 0.545 0.031 n/a n/a n/a 1.536 1.536
Vitamin B-6 (mg) 0.012 2.128 0.283 0.065 0.008 0.007 0.0 2.503 2.503
Folate (mcg) 0.76 196.132 38.352 0.157 2.416 0.21 0.0 238.026 238.026
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 31.3 17.8 1.2 0.5 0.2 0.0 51.4 51.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.083 0.02 0.004 n/a n/a n/a 0.107 0.107
Threonine (g) n/a 0.209 0.384 0.008 n/a n/a n/a 0.601 0.601
Isoleucine (g) n/a 0.167 0.161 0.011 n/a n/a n/a 0.34 0.34
Leucine (g) n/a 0.292 0.202 0.016 n/a n/a n/a 0.51 0.51
Lysine (g) n/a 0.25 0.202 0.014 n/a n/a n/a 0.466 0.466
Methionine (g) n/a 0.083 0.04 0.004 n/a n/a n/a 0.128 0.128
Cystine (g) n/a 0.125 0.161 0.004 n/a n/a n/a 0.29 0.29
Phenylalanine (g) n/a 0.167 0.121 0.009 n/a n/a n/a 0.297 0.297
Tyrosine (g) n/a 0.125 0.081 0.004 n/a n/a n/a 0.21 0.21
Valine (g) n/a 0.25 0.141 0.015 n/a n/a n/a 0.407 0.407
Arginine (g) n/a 0.25 0.182 0.033 n/a n/a n/a 0.465 0.465
Histidine (g) n/a 0.125 0.081 0.006 n/a n/a n/a 0.212 0.212
Alanine (g) n/a 0.25 0.222 0.007 n/a n/a n/a 0.479 0.479
Aspartic acid (g) n/a 0.793 0.384 0.026 n/a n/a n/a 1.202 1.202
Glutamic acid (g) n/a 0.751 0.747 0.042 n/a n/a n/a 1.54 1.54
Glycine (g) n/a 0.209 0.101 0.01 n/a n/a n/a 0.32 0.32
Proline (g) n/a 0.25 0.101 0.005 n/a n/a n/a 0.357 0.357
Serine (g) n/a 0.209 0.101 0.01 n/a n/a n/a 0.319 0.319
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.25 0.081 0.005 0.001 0.021 0.0 0.359 0.359
Phytosterols (mg) n/a n/a n/a n/a n/a 1.932 n/a 1.932 1.932
Monounsaturated Fat (g) 0.0 0.125 0.02 0.001 0.001 0.021 0.0 0.168 0.168
Polyunsaturated (g) 0.005 1.335 0.242 0.013 0.001 0.024 0.0 1.621 1.621
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