Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Heavy whipping cream (some naysayers say that ultra-pasteurized doesn’t work, but that’s all I can find and we’ve done just fine)
Flaked sea salt or Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		whipping cream
0.0g 		sea salt
0.0g 		garlic
2.61g 		parsley
1.19g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.17 0.04 0.11 0.31 0.31
Total Fat (g) n/a n/a 0.01 0.01 0.01 0.03 0.03
Carbohydrates (g) n/a n/a 0.86 0.08 0.34 1.28 1.28
Ash (g) n/a n/a 0.04 0.03 0.04 0.1 0.1
Calories (kcal) n/a n/a 3.889 0.428 1.5 5.816 5.816
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 1.53 1.04 5.51 8.08 8.08
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.03 0.01 0.13 0.16 0.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 0.0 0.2 0.3 0.3
Calcium (mg) n/a n/a 4.724 1.639 3.66 10.023 10.023
Iron (mg) n/a n/a 0.04 0.07 0.12 0.23 0.23
Magnesium (mg) n/a n/a 0.653 0.594 1.2 2.446 2.446
Phosphorus (mg) n/a n/a 3.993 0.689 1.98 6.662 6.662
Potassium (mg) n/a n/a 10.466 6.579 15.6 32.645 32.645
Sodium (mg) n/a n/a 0.444 0.665 0.24 1.349 1.349
Zinc (mg) n/a n/a 0.03 0.01 0.03 0.07 0.07
Copper (mg) n/a n/a 0.008 0.002 0.004 0.013 0.013
Manganese (mg) n/a n/a 0.044 0.002 0.008 0.053 0.053
Selenium (mcg) n/a n/a 0.4 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) n/a n/a 0.235 100.035 240.0 340.27 340.27
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 4.999 12.0 16.999 16.999
Beta Carotene (mcg) n/a n/a 0.131 60.016 144.0 204.147 204.147
Vitamin E (mg) n/a n/a 0.0 0.01 0.01 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.418 66.037 54.96 121.414 121.414
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.8 1.6 2.7 5.1 5.1
Thiamin (mg) n/a n/a 0.005 0.001 0.004 0.01 0.01
Riboflavin (mg) n/a n/a 0.003 0.001 0.008 0.012 0.012
Niacin (mg) n/a n/a 0.018 0.016 0.012 0.046 0.046
Pantothenic acid (mg) n/a n/a 0.016 0.005 0.004 0.024 0.024
Vitamin B-6 (mg) n/a n/a 0.032 0.001 0.004 0.037 0.037
Folate (mcg) n/a n/a 0.078 1.805 0.84 2.723 2.723
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.6 0.2 0.3 1.0 1.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 n/a 0.002 0.002
Threonine (g) n/a n/a 0.004 0.001 n/a 0.006 0.006
Isoleucine (g) n/a n/a 0.006 0.001 n/a 0.007 0.007
Leucine (g) n/a n/a 0.008 0.002 n/a 0.01 0.01
Lysine (g) n/a n/a 0.007 0.002 n/a 0.009 0.009
Methionine (g) n/a n/a 0.002 0.0 n/a 0.003 0.003
Cystine (g) n/a n/a 0.002 0.0 n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.005 0.002 n/a 0.006 0.006
Tyrosine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Valine (g) n/a n/a 0.008 0.002 n/a 0.01 0.01
Arginine (g) n/a n/a 0.016 0.001 n/a 0.018 0.018
Histidine (g) n/a n/a 0.003 0.001 n/a 0.004 0.004
Alanine (g) n/a n/a 0.003 0.002 n/a 0.006 0.006
Aspartic acid (g) n/a n/a 0.013 0.003 n/a 0.016 0.016
Glutamic acid (g) n/a n/a 0.021 0.003 n/a 0.024 0.024
Glycine (g) n/a n/a 0.005 0.002 n/a 0.007 0.007
Proline (g) n/a n/a 0.003 0.002 n/a 0.005 0.005
Serine (g) n/a n/a 0.005 0.002 n/a 0.007 0.007
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.002 0.002 0.001 0.005 0.005
Phytosterols (mg) n/a n/a n/a 0.059 n/a 0.059 0.059
Monounsaturated Fat (g) n/a n/a 0.0 0.004 0.001 0.004 0.004
Polyunsaturated (g) n/a n/a 0.007 0.001 0.002 0.01 0.01
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