How is Your Food Raised? Cornucopia Institute and Research Recipe

Dairy cows on pasture at Dwight Martin's farm in Moravia, New York

Great opportunities to help others seldom come, but small ones surround us every day. ~Sally Koch

You are a star for being mindful and eating more whole foods to get healthier! If you've decided to buy organic and/or local foods, you've made the decision to support clean, sustainably produced food in the most vocal way possible - with your wallet.

How do you know that your food is being produced the way you want? I mean, if I'm spending more money to buy organic eggs, I want to know that the chickens are running around outside and not just stuffed in a cage being fed organic grain. My extra dollars are going towards both more nutritious eggs AND chickens…