Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags black tea
2 cinnamon sticks (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		honey
14.13g 		bourbon
86.0g 		lemon juice
10.17g 		tea
0.0g 		cinnamon
0.0g 		cloves
1.1g 		lemon
61.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.04 n/a n/a 0.07 0.68 0.82 0.82
Total Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.22 0.18 0.41 0.41
Carbohydrates (g) 0.0 11.64 0.09 0.88 n/a n/a 0.67 5.73 19.01 19.01
Ash (g) 0.47 0.03 n/a 0.03 n/a n/a 0.06 0.18 0.78 0.78
Calories (kcal) 0.0 42.955 215.0 2.543 n/a n/a 3.553 17.829 281.88 281.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a n/a n/a n/a 0.0 n/a 0.13 0.13
Glucose (dextrose) (g) n/a 5.05 n/a n/a n/a n/a 0.01 n/a 5.06 5.06
Fructose (g) n/a 5.78 n/a n/a n/a n/a 0.01 n/a 5.8 5.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 31.0 0.0 n/a n/a 0.0 0.0 31.0 31.0
Water (g) 473.53 2.42 54.95 9.23 n/a n/a 0.08 54.7 594.9 594.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.6 0.0 0.24 n/a n/a 0.03 1.54 13.41 13.41
Galactose (g) n/a 0.44 n/a n/a n/a n/a 0.0 n/a 0.44 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.4 1.7 2.2 2.2
Calcium (mg) 14.22 0.848 0.0 0.712 n/a n/a 7.106 15.985 38.871 38.871
Iron (mg) 0.0 0.06 0.03 0.0 n/a n/a 0.1 0.37 0.56 0.56
Magnesium (mg) 4.74 0.283 0.0 0.61 n/a n/a 2.904 4.918 13.455 13.455
Phosphorus (mg) 0.0 0.565 3.44 0.61 n/a n/a 1.155 9.837 15.607 15.607
Potassium (mg) 0.0 7.348 1.72 12.611 n/a n/a 12.122 84.842 118.643 118.643
Sodium (mg) 18.96 0.565 0.86 0.102 n/a n/a 2.673 1.23 24.39 24.39
Zinc (mg) 0.05 0.03 0.03 0.01 n/a n/a 0.01 0.04 0.17 0.17
Copper (mg) 0.047 0.006 0.017 0.003 n/a n/a 0.004 0.025 0.102 0.102
Manganese (mg) 0.0 0.011 n/a 0.001 n/a n/a 0.33 0.018 0.361 0.361
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 n/a 2.034 n/a n/a 5.83 13.526 21.39 21.39
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.102 n/a n/a 0.297 0.615 1.014 1.014
Beta Carotene (mcg) 0.0 0.0 0.0 0.305 n/a n/a 0.924 1.844 3.074 3.074
Vitamin E (mg) 0.0 0.0 0.0 0.02 n/a n/a 0.09 0.09 0.2 0.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.915 n/a n/a 0.0 6.763 7.678 7.678
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 4.7 n/a n/a 0.9 32.6 38.2 38.2
Thiamin (mg) 0.0 0.0 0.009 0.003 n/a n/a 0.001 0.025 0.038 0.038
Riboflavin (mg) 0.0 0.006 0.0 0.001 n/a n/a 0.003 0.012 0.022 0.022
Niacin (mg) 0.0 0.017 0.009 0.01 n/a n/a 0.016 0.061 0.113 0.113
Pantothenic acid (mg) 0.0 0.01 n/a 0.01 n/a n/a n/a 0.117 0.137 0.137
Vitamin B-6 (mg) 0.0 0.003 0.0 0.005 n/a n/a 0.006 0.049 0.064 0.064
Folate (mcg) 0.0 0.283 0.0 1.322 n/a n/a 1.023 6.763 9.391 9.391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 0.5 n/a n/a 0.4 3.1 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Leucine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Lysine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Tyrosine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Valine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Arginine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Aspartic acid (g) n/a 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Glutamic acid (g) n/a 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Glycine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Proline (g) n/a 0.013 n/a n/a n/a n/a n/a n/a 0.013 0.013
Serine (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.06 0.025 0.084 0.084
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.816 n/a 2.816 2.816
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.016 0.006 0.022 0.022
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a n/a 0.078 0.055 0.133 0.133
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