Hot Crab Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	crab 45.36g	cream cheese 45.36g	lemon juice 0.59g	mustard 1.5g	mayonnaise 6.0g	cheddar cheese 16.95g	Total Per Serving	Total for Recipe
Protein (g)	9.31	2.69	0.0	0.07	0.0	4.22	16.29	162.9
Total Fat (g)	0.56	15.53	0.0	0.06	4.67	5.62	26.43	264.3
Carbohydrates (g)	0.0	1.85	0.05	0.08	0.02	0.22	2.21	22.1
Ash (g)	0.93	0.6	0.0	0.05	0.02	0.67	2.27	22.7
Calories (kcal)	44.905	155.131	0.148	1.005	41.28	68.309	310.778	3107.78
Starch (g)	n/a	0.16	n/a	0.01	n/a	n/a	0.17	1.7
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.04	0.04	0.4
Glucose (dextrose) (g)	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.1
Fructose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	1.46	n/a	0.0	n/a	0.04	1.5	15.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.03	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.55	24.69	0.54	1.24	1.3	6.23	68.55	685.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.46	0.01	0.01	0.02	0.09	1.59	15.9
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0
Calcium (mg)	45.813	44.453	0.041	0.87	0.42	122.21	213.806	2138.06
Iron (mg)	0.38	0.17	0.0	0.02	0.01	0.12	0.71	7.1
Magnesium (mg)	17.69	4.082	0.035	0.735	0.06	4.746	27.349	273.49
Phosphorus (mg)	117.933	48.082	0.035	1.59	1.5	86.784	255.924	2559.24
Potassium (mg)	169.643	62.597	0.732	2.07	0.84	16.611	252.492	2524.92
Sodium (mg)	151.045	145.606	0.006	17.025	29.16	105.26	448.101	4481.01
Zinc (mg)	1.82	0.23	0.0	0.01	0.01	0.53	2.6	26.0
Copper (mg)	0.345	0.009	0.0	0.001	0.0	0.005	0.36	3.6
Manganese (mg)	0.086	0.005	0.0	0.006	n/a	0.002	0.099	0.99
Selenium (mcg)	14.4	1.1	0.0	0.5	0.1	2.4	18.5	185.0
Vitamin A, IU (IU)	3.175	573.804	0.118	1.065	0.0	169.839	748.001	7480.01
Retinol (mcg)	0.907	162.842	0.0	0.0	0.0	43.731	207.481	2074.81
Vitamin A, RAE (mcg_RAE)	0.907	164.203	0.006	0.06	0.0	44.918	210.094	2100.94
Beta Carotene (mcg)	0.0	18.598	0.018	0.435	0.0	14.408	33.458	334.58
Vitamin E (mg)	0.83	0.29	0.0	0.01	0.71	0.05	1.89	18.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.034	2.034	20.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.053	0.27	0.0	0.0	0.323	3.23
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	n/a	0.03	n/a	0.0	0.05	0.5
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	n/a	0.0	0.02	0.2
Vitamin C (mg)	1.2	0.0	0.3	0.0	0.0	0.0	1.5	15.0
Thiamin (mg)	0.036	0.009	0.0	0.005	0.001	0.005	0.056	0.56
Riboflavin (mg)	0.036	0.059	0.0	0.0	0.004	0.064	0.164	1.64
Niacin (mg)	0.621	0.068	0.001	0.008	0.001	0.014	0.712	7.12
Pantothenic acid (mg)	0.163	0.259	0.001	0.005	n/a	0.069	0.496	4.96
Vitamin B-6 (mg)	0.068	0.018	0.0	0.001	0.001	0.012	0.1	1.0
Folate (mcg)	19.504	4.99	0.077	0.105	0.0	3.051	27.727	277.27
Vitamin B-12 (mcg)	0.21	0.11	0.0	0.0	0.0	0.14	0.46	4.6
Choline (mg)	15.2	12.3	0.0	0.3	0.0	2.8	30.8	308.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.132	0.032	n/a	0.0	n/a	0.054	0.218	2.18
Threonine (g)	0.376	0.104	n/a	0.003	n/a	0.151	0.634	6.34
Isoleucine (g)	0.454	0.145	n/a	0.002	n/a	0.263	0.864	8.64
Leucine (g)	0.739	0.299	n/a	0.005	n/a	0.405	1.448	14.48
Lysine (g)	0.812	0.259	n/a	0.004	n/a	0.351	1.425	14.25
Methionine (g)	0.263	0.086	n/a	0.001	n/a	0.11	0.461	4.61
Cystine (g)	0.104	0.018	n/a	0.001	n/a	0.022	0.146	1.46
Phenylalanine (g)	0.395	0.132	n/a	0.003	n/a	0.222	0.751	7.51
Tyrosine (g)	0.308	0.136	n/a	0.002	n/a	0.203	0.65	6.5
Valine (g)	0.44	0.181	n/a	0.003	n/a	0.281	0.906	9.06
Arginine (g)	0.812	0.109	n/a	0.004	n/a	0.159	1.084	10.84
Histidine (g)	0.191	0.082	n/a	0.002	n/a	0.147	0.421	4.21
Alanine (g)	0.526	0.082	n/a	0.003	n/a	0.119	0.729	7.29
Aspartic acid (g)	0.962	0.231	n/a	0.006	n/a	0.271	1.47	14.7
Glutamic acid (g)	1.588	0.59	n/a	0.011	n/a	1.032	3.221	32.21
Glycine (g)	0.562	0.064	n/a	0.004	n/a	0.073	0.702	7.02
Proline (g)	0.308	0.304	n/a	0.006	n/a	0.476	1.094	10.94
Serine (g)	0.367	0.168	n/a	0.003	n/a	0.247	0.786	7.86
Cholesterol (mg)	40.37	49.896	0.0	0.0	0.0	17.798	108.063	1080.63
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.113	8.75	0.0	0.004	0.647	3.575	13.089	130.89
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.1	3.91	0.0	0.039	1.082	1.592	6.723	67.23
Polyunsaturated (g)	0.2	0.653	0.0	0.014	2.732	0.159	3.759	37.59