Hot Crab Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		crab
212.5g 		cream cheese
0.0g 		parmesan cheese
16.67g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 38.87 n/a 6.41 0.06 45.33 90.66
Total Fat (g) 1.28 n/a 4.77 0.0 6.05 12.1
Carbohydrates (g) 0.0 n/a 0.68 0.25 0.93 1.86
Ash (g) 3.83 n/a 1.34 0.01 5.17 10.34
Calories (kcal) 178.5 n/a 71.826 1.162 251.488 502.976
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.02 0.04
Fructose (g) n/a n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a n/a 0.02 n/a 0.02 0.04
Maltose (g) n/a n/a 0.02 n/a 0.02 0.04
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 169.09 n/a 3.47 0.02 172.58 345.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.15 0.09 0.24 0.48
Galactose (g) n/a n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 97.75 n/a 184.815 0.28 282.845 565.69
Iron (mg) 1.25 n/a 0.15 0.01 1.41 2.82
Magnesium (mg) 104.125 n/a 6.333 0.203 110.661 221.322
Phosphorus (mg) 465.375 n/a 121.488 1.46 588.322 1176.644
Potassium (mg) 433.5 n/a 20.831 3.854 458.185 916.37
Sodium (mg) 1776.5 n/a 254.808 0.091 2031.399 4062.798
Zinc (mg) 12.64 n/a 0.64 0.01 13.3 26.6
Copper (mg) 1.955 n/a 0.04 0.001 1.996 3.992
Manganese (mg) 0.085 n/a 0.015 0.002 0.102 0.204
Selenium (mcg) 77.4 n/a 2.9 0.1 80.4 160.8
Vitamin A, IU (IU) 51.0 n/a 73.659 0.0 124.659 249.318
Retinol (mcg) 14.875 n/a 19.498 0.0 34.373 68.746
Vitamin A, RAE (mcg_RAE) 14.875 n/a 19.998 0.0 34.873 69.746
Beta Carotene (mcg) n/a n/a 5.166 0.0 5.166 10.332
Vitamin E (mg) n/a n/a 0.04 0.0 0.05 0.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 14.9 n/a 0.0 0.1 14.9 29.8
Thiamin (mg) 0.085 n/a 0.005 0.002 0.092 0.184
Riboflavin (mg) 0.085 n/a 0.082 0.001 0.167 0.334
Niacin (mg) 2.338 n/a 0.018 0.002 2.358 4.716
Pantothenic acid (mg) 0.744 n/a 0.055 n/a 0.799 1.598
Vitamin B-6 (mg) 0.319 n/a 0.008 0.01 0.337 0.674
Folate (mcg) 93.5 n/a 1.667 0.007 95.174 190.348
Vitamin B-12 (mcg) 19.13 n/a 0.38 0.0 19.5 39.0
Choline (mg) n/a n/a 2.6 0.2 2.8 5.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.553 n/a 0.087 0.001 0.64 1.28
Threonine (g) 1.573 n/a 0.243 0.002 1.817 3.634
Isoleucine (g) 1.891 n/a 0.328 0.002 2.222 4.444
Leucine (g) 3.081 n/a 0.62 0.004 3.705 7.41
Lysine (g) 3.379 n/a 0.497 0.002 3.877 7.754
Methionine (g) 1.105 n/a 0.17 0.001 1.276 2.552
Cystine (g) 0.446 n/a 0.02 0.001 0.467 0.934
Phenylalanine (g) 1.636 n/a 0.347 0.002 1.985 3.97
Tyrosine (g) 1.296 n/a 0.388 0.001 1.685 3.37
Valine (g) 1.828 n/a 0.42 0.002 2.25 4.5
Arginine (g) 3.4 n/a 0.262 0.006 3.667 7.334
Histidine (g) 0.786 n/a 0.182 0.001 0.969 1.938
Alanine (g) 2.21 n/a 0.193 0.001 2.405 4.81
Aspartic acid (g) 4.016 n/a 0.445 0.005 4.466 8.932
Glutamic acid (g) 6.63 n/a 1.45 0.007 8.087 16.174
Glycine (g) 2.338 n/a 0.127 0.002 2.466 4.932
Proline (g) 1.275 n/a 0.77 0.001 2.046 4.092
Serine (g) 1.53 n/a 0.382 0.002 1.913 3.826
Cholesterol (mg) 89.25 n/a 14.665 0.0 103.915 207.83
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.191 n/a 2.883 0.0 3.075 6.15
Phytosterols (mg) n/a n/a n/a 0.028 0.028 0.056
Monounsaturated Fat (g) 0.17 n/a 1.397 0.0 1.567 3.134
Polyunsaturated (g) 0.276 n/a 0.195 0.001 0.473 0.946
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