Hot Cheese And Sausage Puffs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
olde
17.72g |
flour
15.63g |
butter
14.18g |
garlic salt
0.18g |
salt
0.19g |
pork sausage
21.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 1.61 | 0.12 | 0.03 | 0.0 | 3.21 | 7.1 | 56.8 |
| Total Fat (g) | 3.72 | 0.15 | 11.5 | 0.0 | 0.0 | 5.64 | 21.01 | 168.08 |
| Carbohydrates (g) | 1.63 | 11.92 | 0.01 | 0.13 | 0.0 | 0.0 | 13.69 | 109.52 |
| Ash (g) | 1.03 | 0.07 | 0.3 | 0.01 | 0.19 | 0.48 | 2.07 | 16.56 |
| Calories (kcal) | 48.904 | 56.875 | 101.635 | 0.581 | 0.0 | 64.638 | 272.633 | 2181.064 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.13 | 1.86 | 2.25 | 0.01 | 0.0 | 11.95 | 25.2 | 201.6 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.19 | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 1.28 | 10.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 63.61 | 2.344 | 3.402 | 0.14 | 0.045 | 1.914 | 71.455 | 571.64 |
| Iron (mg) | 0.03 | 0.73 | 0.0 | 0.0 | 0.0 | 0.24 | 1.0 | 8.0 |
| Magnesium (mg) | n/a | 3.438 | 0.284 | 0.102 | 0.002 | 2.977 | 6.801 | 54.408 |
| Phosphorus (mg) | 142.813 | 16.875 | 3.402 | 0.73 | 0.0 | 28.704 | 192.524 | 1540.192 |
| Potassium (mg) | 42.525 | 16.719 | 3.402 | 1.927 | 0.015 | 52.731 | 117.319 | 938.552 |
| Sodium (mg) | 290.233 | 0.313 | 81.648 | 0.046 | 72.671 | 135.23 | 580.14 | 4641.12 |
| Zinc (mg) | 0.29 | 0.11 | 0.01 | 0.0 | 0.0 | 0.46 | 0.88 | 7.04 |
| Copper (mg) | n/a | 0.022 | 0.0 | 0.0 | 0.0 | 0.015 | 0.037 | 0.296 |
| Manganese (mg) | n/a | 0.106 | 0.0 | 0.001 | 0.0 | 0.002 | 0.11 | 0.88 |
| Selenium (mcg) | n/a | 5.3 | 0.1 | 0.1 | 0.0 | 0.0 | 5.5 | 44.0 |
| Vitamin A, IU (IU) | 114.995 | 0.0 | 354.233 | 0.0 | 0.0 | 15.947 | 485.175 | 3881.4 |
| Retinol (mcg) | n/a | 0.0 | 95.114 | 0.0 | 0.0 | 2.339 | 97.453 | 779.624 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 96.957 | 0.0 | 0.0 | 2.764 | 99.721 | 797.768 |
| Beta Carotene (mcg) | n/a | 0.0 | 22.397 | 0.0 | 0.0 | 2.339 | 24.735 | 197.88 |
| Vitamin E (mg) | n/a | 0.01 | 0.33 | 0.0 | 0.0 | 0.04 | 0.38 | 3.04 |
| Vitamin D (IU) | n/a | n/a | 7.938 | n/a | n/a | 11.057 | 18.995 | 151.96 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.339 | 2.339 | 18.712 |
| Lutein + zeaxanthin (mcg) | n/a | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 22.504 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.01 | 0.07 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.4 |
| Thiamin (mg) | n/a | 0.123 | 0.001 | 0.001 | 0.0 | 0.06 | 0.185 | 1.48 |
| Riboflavin (mg) | 0.043 | 0.077 | 0.004 | 0.0 | 0.0 | 0.026 | 0.149 | 1.192 |
| Niacin (mg) | n/a | 0.922 | 0.006 | 0.001 | 0.0 | 0.999 | 1.928 | 15.424 |
| Pantothenic acid (mg) | n/a | 0.069 | 0.016 | n/a | 0.0 | 0.142 | 0.227 | 1.816 |
| Vitamin B-6 (mg) | n/a | 0.006 | 0.0 | 0.005 | 0.0 | 0.066 | 0.077 | 0.616 |
| Folate (mcg) | n/a | 28.594 | 0.425 | 0.004 | 0.0 | 0.213 | 29.235 | 233.88 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 0.2 | 1.6 |
| Choline (mg) | n/a | 1.6 | 2.7 | 0.1 | 0.0 | 11.3 | 15.7 | 125.6 |
| Folic acid (mcg) | n/a | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | n/a | 0.02 | 0.001 | 0.0 | 0.0 | 0.023 | 0.046 | 0.368 |
| Threonine (g) | n/a | 0.044 | 0.006 | 0.001 | 0.0 | 0.128 | 0.178 | 1.424 |
| Isoleucine (g) | n/a | 0.056 | 0.007 | 0.001 | 0.0 | 0.134 | 0.198 | 1.584 |
| Leucine (g) | n/a | 0.111 | 0.011 | 0.002 | 0.0 | 0.23 | 0.354 | 2.832 |
| Lysine (g) | n/a | 0.036 | 0.01 | 0.001 | 0.0 | 0.253 | 0.3 | 2.4 |
| Methionine (g) | n/a | 0.028 | 0.003 | 0.001 | 0.0 | 0.066 | 0.097 | 0.776 |
| Cystine (g) | n/a | 0.034 | 0.001 | 0.0 | 0.0 | 0.034 | 0.07 | 0.56 |
| Phenylalanine (g) | n/a | 0.081 | 0.006 | 0.001 | 0.0 | 0.115 | 0.203 | 1.624 |
| Tyrosine (g) | n/a | 0.048 | 0.006 | 0.0 | 0.0 | 0.087 | 0.142 | 1.136 |
| Valine (g) | n/a | 0.066 | 0.009 | 0.001 | 0.0 | 0.149 | 0.224 | 1.792 |
| Arginine (g) | n/a | 0.066 | 0.004 | 0.003 | 0.0 | 0.189 | 0.262 | 2.096 |
| Histidine (g) | n/a | 0.036 | 0.003 | 0.001 | 0.0 | 0.117 | 0.156 | 1.248 |
| Alanine (g) | n/a | 0.052 | 0.004 | 0.001 | 0.0 | 0.191 | 0.248 | 1.984 |
| Aspartic acid (g) | n/a | 0.069 | 0.009 | 0.002 | 0.0 | 0.279 | 0.358 | 2.864 |
| Glutamic acid (g) | n/a | 0.544 | 0.026 | 0.004 | 0.0 | 0.47 | 1.043 | 8.344 |
| Glycine (g) | n/a | 0.058 | 0.003 | 0.001 | 0.0 | 0.198 | 0.259 | 2.072 |
| Proline (g) | n/a | 0.188 | 0.011 | 0.0 | 0.0 | 0.147 | 0.346 | 2.768 |
| Serine (g) | n/a | 0.081 | 0.007 | 0.001 | 0.0 | 0.121 | 0.21 | 1.68 |
| Cholesterol (mg) | 13.289 | 0.0 | 30.476 | 0.0 | 0.0 | 15.309 | 59.074 | 472.592 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.045 | 0.36 |
| Saturated Fat (g) | 2.321 | 0.025 | 7.282 | 0.0 | 0.0 | 1.871 | 11.499 | 91.992 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.014 | 0.0 | n/a | 0.014 | 0.112 |
| Monounsaturated Fat (g) | n/a | 0.014 | 2.98 | 0.0 | 0.0 | 2.511 | 5.505 | 44.04 |
| Polyunsaturated (g) | n/a | 0.064 | 0.431 | 0.001 | 0.0 | 0.757 | 1.253 | 10.024 |