Honey's Peanut Fruit Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	peanuts 18.25g	sugar 20.63g	vanilla 0.53g	cream cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	5.12	0.02	0.0	1.68	6.82	54.56
Total Fat (g)	9.58	0.0	0.0	9.71	19.29	154.32
Carbohydrates (g)	2.78	20.23	0.07	1.15	24.24	193.92
Ash (g)	n/a	0.09	0.0	0.37	0.47	3.76
Calories (kcal)	109.318	78.375	1.512	96.957	286.162	2289.296
Starch (g)	n/a	n/a	n/a	0.1	0.1	0.8
Sucrose (g)	n/a	19.5	n/a	0.0	19.5	156.0
Glucose (dextrose) (g)	n/a	0.28	n/a	0.0	0.28	2.24
Fructose (g)	n/a	0.23	n/a	0.0	0.23	1.84
Lactose (g)	n/a	0.0	n/a	0.91	0.91	7.28
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	0.26	0.28	0.28	15.43	16.25	130.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	20.01	0.07	0.91	21.75	174.0
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	1.7	13.6
Calcium (mg)	11.133	17.119	0.058	27.783	56.092	448.736
Iron (mg)	0.28	0.15	0.0	0.11	0.53	4.24
Magnesium (mg)	32.12	1.856	0.063	2.552	36.591	292.728
Phosphorus (mg)	72.453	0.825	0.032	30.051	103.36	826.88
Potassium (mg)	132.495	27.431	0.777	39.123	199.826	1598.608
Sodium (mg)	58.4	5.775	0.047	91.004	155.226	1241.808
Zinc (mg)	0.6	0.01	0.0	0.14	0.75	6.0
Copper (mg)	0.097	0.01	0.0	0.006	0.113	0.904
Manganese (mg)	n/a	0.012	0.001	0.003	0.016	0.128
Selenium (mcg)	0.6	0.2	0.0	0.7	1.5	12.0
Vitamin A, IU (IU)	n/a	0.0	0.0	358.628	358.628	2869.024
Retinol (mcg)	0.0	0.0	0.0	101.777	101.777	814.216
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	102.627	102.627	821.016
Beta Carotene (mcg)	0.0	0.0	0.0	11.624	11.624	92.992
Vitamin E (mg)	1.27	0.0	0.0	0.18	1.45	11.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.016	0.0	0.0	0.006	0.022	0.176
Riboflavin (mg)	0.016	0.0	0.001	0.037	0.054	0.432
Niacin (mg)	2.524	0.023	0.002	0.043	2.591	20.728
Pantothenic acid (mg)	n/a	0.027	0.0	0.162	0.189	1.512
Vitamin B-6 (mg)	0.084	0.008	0.0	0.011	0.104	0.832
Folate (mcg)	21.9	0.206	0.0	3.119	25.225	201.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.07	0.56
Choline (mg)	10.1	0.5	n/a	7.7	18.3	146.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.02	0.02	0.16
Threonine (g)	n/a	n/a	n/a	0.065	0.065	0.52
Isoleucine (g)	n/a	n/a	n/a	0.091	0.091	0.728
Leucine (g)	n/a	n/a	n/a	0.187	0.187	1.496
Lysine (g)	n/a	n/a	n/a	0.162	0.162	1.296
Methionine (g)	n/a	n/a	n/a	0.054	0.054	0.432
Cystine (g)	n/a	n/a	n/a	0.011	0.011	0.088
Phenylalanine (g)	n/a	n/a	n/a	0.082	0.082	0.656
Tyrosine (g)	n/a	n/a	n/a	0.085	0.085	0.68
Valine (g)	n/a	n/a	n/a	0.113	0.113	0.904
Arginine (g)	n/a	n/a	n/a	0.068	0.068	0.544
Histidine (g)	n/a	n/a	n/a	0.051	0.051	0.408
Alanine (g)	n/a	n/a	n/a	0.051	0.051	0.408
Aspartic acid (g)	n/a	n/a	n/a	0.145	0.145	1.16
Glutamic acid (g)	n/a	n/a	n/a	0.369	0.369	2.952
Glycine (g)	n/a	n/a	n/a	0.04	0.04	0.32
Proline (g)	n/a	n/a	n/a	0.19	0.19	1.52
Serine (g)	n/a	n/a	n/a	0.105	0.105	0.84
Cholesterol (mg)	0.0	0.0	0.0	31.185	31.185	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.586	0.0	0.0	5.469	7.055	56.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.741	0.0	0.0	2.444	7.185	57.48
Polyunsaturated (g)	2.79	0.0	0.0	0.408	3.199	25.592