Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg clove garlic -- finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey breast
153.09g 		pineapple
38.46g 		wine
9.83g 		apple juice
10.33g 		honey
3.5g 		soy sauce
2.67g 		ginger
0.16g 		ginger
0.08g 		cornstarch
0.44g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 33.51 0.21 0.01 0.01 0.01 0.17 0.0 0.01 0.0 0.0 33.92 407.04
Total Fat (g) 10.75 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 10.81 129.72
Carbohydrates (g) 0.0 5.05 0.27 1.17 2.88 0.2 0.03 0.05 0.41 0.0 10.05 120.6
Ash (g) 1.39 0.08 0.02 0.02 0.01 0.41 0.0 0.0 0.0 0.0 1.95 23.4
Calories (kcal) 240.347 19.231 8.162 4.753 10.64 1.413 0.124 0.26 1.692 0.0 286.623 3439.476
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.3 n/a 0.13 0.03 n/a n/a 0.0 n/a n/a 2.47 29.64
Glucose (dextrose) (g) n/a 0.67 n/a 0.27 1.25 n/a n/a 0.0 n/a n/a 2.19 26.28
Fructose (g) n/a 0.82 n/a 0.59 1.43 n/a n/a 0.0 n/a n/a 2.84 34.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.05 n/a n/a 0.0 n/a n/a 0.05 0.6
Alcohol (g) n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Water (g) 107.24 33.08 8.51 9.12 0.6 1.89 0.12 0.01 0.04 2.46 163.06 1956.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.79 0.08 0.99 2.87 0.05 0.0 0.0 0.0 0.0 7.79 93.48
Galactose (g) n/a 0.0 n/a 0.0 0.11 n/a n/a 0.0 n/a n/a 0.11 1.32
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 19.901 5.0 0.787 0.827 0.21 0.507 0.025 0.087 0.009 0.074 27.426 329.112
Iron (mg) 1.84 0.11 0.04 0.01 0.01 0.05 0.0 0.01 0.0 0.0 2.08 24.96
Magnesium (mg) 36.741 4.616 1.082 0.517 0.07 1.147 0.067 0.138 0.013 0.025 44.414 532.968
Phosphorus (mg) 284.742 3.077 1.967 0.723 0.14 3.333 0.053 0.111 0.058 0.0 294.204 3530.448
Potassium (mg) 420.989 41.924 9.735 10.437 1.82 5.787 0.643 1.007 0.013 0.0 492.356 5908.272
Sodium (mg) 90.321 0.385 0.492 0.413 0.14 150.32 0.02 0.024 0.04 0.099 242.254 2907.048
Zinc (mg) 2.4 0.05 0.01 0.0 0.01 0.01 0.0 0.0 0.0 0.0 2.49 29.88
Copper (mg) 0.107 0.042 0.001 0.001 0.001 0.003 0.0 0.0 0.0 0.0 0.157 1.884
Manganese (mg) 0.031 0.358 0.012 0.007 0.003 0.011 0.0 0.02 0.0 0.0 0.442 5.304
Selenium (mcg) 34.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.4 412.8
Vitamin A, IU (IU) 9.185 22.308 0.0 0.103 0.0 0.0 0.0 0.11 0.0 0.0 31.707 380.484
Retinol (mcg) 3.062 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.062 36.744
Vitamin A, RAE (mcg_RAE) 3.062 1.154 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 4.221 50.652
Beta Carotene (mcg) n/a 13.462 0.0 0.0 0.0 0.0 0.0 0.066 0.0 0.0 13.528 162.336
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.653 0.0 0.0 0.0 0.0 0.0 0.0 1.653 19.836
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 18.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 18.5 222.0
Thiamin (mg) 0.092 0.031 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.127 1.524
Riboflavin (mg) 0.184 0.012 0.002 0.002 0.001 0.005 0.0 0.0 0.0 0.0 0.205 2.46
Niacin (mg) 7.961 0.192 0.017 0.007 0.004 0.059 0.001 0.004 0.0 0.0 8.245 98.94
Pantothenic acid (mg) 0.949 0.081 0.004 0.005 0.002 0.008 0.0 n/a 0.0 0.0 1.05 12.6
Vitamin B-6 (mg) 0.735 0.042 0.005 0.002 0.001 0.004 0.0 0.001 0.0 0.0 0.79 9.48
Folate (mcg) 10.716 6.923 0.098 0.0 0.07 0.373 0.017 0.029 0.0 0.0 18.227 218.724
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 7.68
Choline (mg) n/a 2.1 0.5 0.2 0.1 0.5 0.0 0.0 0.0 0.0 3.4 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.367 0.004 n/a n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.374 4.488
Threonine (g) 1.47 0.008 n/a n/a 0.0 0.007 0.0 0.0 0.0 n/a 1.484 17.808
Isoleucine (g) 1.684 0.008 n/a n/a 0.0 0.008 0.0 0.0 0.0 n/a 1.7 20.4
Leucine (g) 2.602 0.008 n/a n/a 0.0 0.013 0.0 0.0 0.0 n/a 2.624 31.488
Lysine (g) 3.062 0.012 n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 3.084 37.008
Methionine (g) 0.949 0.004 n/a n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.955 11.46
Cystine (g) 0.367 0.004 n/a n/a 0.0 0.003 0.0 0.0 0.0 n/a 0.374 4.488
Phenylalanine (g) 1.317 0.008 n/a n/a 0.0 0.009 0.0 0.0 0.0 n/a 1.334 16.008
Tyrosine (g) 1.271 0.008 n/a n/a 0.0 0.006 0.0 0.0 0.0 n/a 1.285 15.42
Valine (g) 1.745 0.008 n/a n/a 0.0 0.008 0.0 0.0 0.0 n/a 1.762 21.144
Arginine (g) 2.358 0.008 n/a n/a 0.0 0.011 0.0 0.0 0.0 n/a 2.377 28.524
Histidine (g) 1.01 0.004 n/a n/a 0.0 0.004 0.0 0.0 0.0 n/a 1.019 12.228
Alanine (g) 2.128 0.012 n/a n/a 0.0 0.007 0.0 0.0 0.0 n/a 2.148 25.776
Aspartic acid (g) 3.23 0.046 n/a n/a 0.001 0.018 0.0 0.001 0.0 n/a 3.296 39.552
Glutamic acid (g) 5.358 0.031 n/a n/a 0.001 0.039 0.0 0.001 0.0 n/a 5.43 65.16
Glycine (g) 1.99 0.008 n/a n/a 0.0 0.007 0.0 0.0 0.0 n/a 2.006 24.072
Proline (g) 1.546 0.008 n/a n/a 0.003 0.012 0.0 0.0 0.0 n/a 1.57 18.84
Serine (g) 1.485 0.015 n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 1.511 18.132
Cholesterol (mg) 99.507 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.507 1194.084
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.924 0.004 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.0 2.932 35.184
Phytosterols (mg) n/a 2.308 n/a n/a n/a n/a 0.023 0.062 n/a n/a 2.393 28.716
Monounsaturated Fat (g) 4.072 0.004 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.0 4.078 48.936
Polyunsaturated (g) 2.541 0.015 0.0 0.004 0.0 0.001 0.0 0.001 0.0 0.0 2.563 30.756
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