Honey Dijon Salmon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt...about a teaspoon
pepper...just a little
splash of lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
salmon
24.75g
mustard.
31.13g
honey
21.19g
salt.
0.0g
pepper.
0.0g
Total Per Serving Total for Recipe
Protein (g) 5.05 1.36 0.06 n/a n/a 6.48 51.84
Total Fat (g) 3.32 1.25 0.0 n/a n/a 4.57 36.56
Carbohydrates (g) 0.0 1.66 17.46 n/a n/a 19.12 152.96
Ash (g) 0.28 1.13 0.04 n/a n/a 1.46 11.68
Calories (kcal) 51.48 20.854 64.41 n/a n/a 136.744 1093.952
Starch (g) n/a 0.2 n/a n/a n/a 0.2 1.6
Sucrose (g) n/a 0.07 0.19 n/a n/a 0.26 2.08
Glucose (dextrose) (g) n/a 0.14 7.57 n/a n/a 7.72 61.76
Fructose (g) n/a 0.06 8.67 n/a n/a 8.73 69.84
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.31 n/a n/a 0.31 2.48
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 16.06 25.72 3.62 n/a n/a 45.41 363.28
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.27 17.4 n/a n/a 17.67 141.36
Galactose (g) n/a 0.0 0.66 n/a n/a 0.66 5.28
Dietary Fiber (g) 0.0 1.0 0.0 n/a n/a 1.1 8.8
Calcium (mg) 2.228 18.053 1.271 n/a n/a 21.551 172.408
Iron (mg) 0.08 0.47 0.09 n/a n/a 0.64 5.12
Magnesium (mg) 6.683 15.251 0.424 n/a n/a 22.358 178.864
Phosphorus (mg) 59.4 32.993 0.848 n/a n/a 93.24 745.92
Potassium (mg) 89.843 42.953 11.018 n/a n/a 143.813 1150.504
Sodium (mg) 14.603 353.269 0.848 n/a n/a 368.719 2949.752
Zinc (mg) 0.09 0.2 0.05 n/a n/a 0.33 2.64
Copper (mg) 0.012 0.028 0.008 n/a n/a 0.049 0.392
Manganese (mg) 0.002 0.131 0.017 n/a n/a 0.15 1.2
Selenium (mcg) 5.9 10.2 0.2 n/a n/a 16.3 130.4
Vitamin A, IU (IU) 12.375 22.099 0.0 n/a n/a 34.474 275.792
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.245 0.0 n/a n/a 1.245 9.96
Beta Carotene (mcg) n/a 9.026 0.0 n/a n/a 9.026 72.208
Vitamin E (mg) 0.88 0.11 0.0 n/a n/a 0.99 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.603 0.0 n/a n/a 5.603 44.824
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.07 0.64 n/a n/a n/a 0.71 5.68
Tocopherol, delta (mg) 0.01 0.02 n/a n/a n/a 0.04 0.32
Vitamin C (mg) 1.0 0.5 0.1 n/a n/a 1.5 12.0
Thiamin (mg) 0.052 0.106 0.0 n/a n/a 0.158 1.264
Riboflavin (mg) 0.04 0.009 0.008 n/a n/a 0.057 0.456
Niacin (mg) 2.146 0.162 0.025 n/a n/a 2.333 18.664
Pantothenic acid (mg) 0.384 0.093 0.015 n/a n/a 0.492 3.936
Vitamin B-6 (mg) 0.158 0.019 0.004 n/a n/a 0.181 1.448
Folate (mcg) 6.435 2.179 0.424 n/a n/a 9.038 72.304
Vitamin B-12 (mcg) 0.8 0.0 0.0 n/a n/a 0.8 6.4
Choline (mg) 19.4 7.0 0.5 n/a n/a 26.9 215.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.052 0.003 0.0 n/a n/a 0.055 0.44
Threonine (g) 0.213 0.053 0.0 n/a n/a 0.266 2.128
Isoleucine (g) 0.24 0.047 0.002 n/a n/a 0.289 2.312
Leucine (g) 0.401 0.093 0.002 n/a n/a 0.496 3.968
Lysine (g) 0.463 0.084 0.002 n/a n/a 0.549 4.392
Methionine (g) 0.156 0.025 0.0 n/a n/a 0.181 1.448
Cystine (g) 0.054 0.025 0.0 n/a n/a 0.079 0.632
Phenylalanine (g) 0.21 0.053 0.002 n/a n/a 0.265 2.12
Tyrosine (g) 0.188 0.044 0.002 n/a n/a 0.234 1.872
Valine (g) 0.275 0.062 0.002 n/a n/a 0.339 2.712
Arginine (g) 0.302 0.081 0.002 n/a n/a 0.385 3.08
Histidine (g) 0.136 0.037 0.0 n/a n/a 0.173 1.384
Alanine (g) 0.314 0.053 0.002 n/a n/a 0.369 2.952
Aspartic acid (g) 0.502 0.125 0.006 n/a n/a 0.633 5.064
Glutamic acid (g) 0.7 0.233 0.004 n/a n/a 0.938 7.504
Glycine (g) 0.238 0.075 0.002 n/a n/a 0.314 2.512
Proline (g) 0.178 0.115 0.019 n/a n/a 0.312 2.496
Serine (g) 0.223 0.065 0.002 n/a n/a 0.29 2.32
Cholesterol (mg) 13.613 0.0 0.0 n/a n/a 13.613 108.904
Trans Fat (g) n/a 0.003 n/a n/a n/a 0.003 0.024
Saturated Fat (g) 0.755 0.078 0.0 n/a n/a 0.833 6.664
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.933 0.819 0.0 n/a n/a 1.752 14.016
Polyunsaturated (g) 0.963 0.296 0.0 n/a n/a 1.258 10.064