Honey And Oats Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb loaf.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
162.67g 		egg
49.28g 		honey
42.0g 		butter
21.3g 		rolled oats
54.55g 		bread flour
274.0g 		salt
6.0g 		active
6.0g 		Total Per Serving Total for Recipe
Protein (g) 5.48 6.2 0.13 0.18 7.17 32.83 0.0 2.3 54.28 54.28
Total Fat (g) 1.58 4.9 0.0 17.28 3.56 4.55 0.0 0.28 32.13 32.13
Carbohydrates (g) 8.12 0.38 34.61 0.01 36.93 198.73 0.0 2.29 281.07 281.07
Ash (g) 1.22 0.42 0.08 0.45 0.97 1.29 5.99 0.42 10.84 10.84
Calories (kcal) 68.321 70.47 127.68 152.721 206.745 989.14 0.0 17.7 1632.777 1632.777
Starch (g) n/a n/a n/a n/a 31.6 n/a n/a n/a 31.6 31.6
Sucrose (g) 0.0 0.05 0.37 n/a 0.54 n/a n/a n/a 0.97 0.97
Glucose (dextrose) (g) 0.0 0.1 15.02 n/a 0.0 n/a n/a n/a 15.12 15.12
Fructose (g) 0.0 0.05 17.19 n/a 0.0 n/a n/a n/a 17.25 17.25
Lactose (g) 8.46 0.05 n/a n/a 0.0 n/a n/a n/a 8.51 8.51
Maltose (g) 0.0 0.05 0.6 n/a 0.0 n/a n/a n/a 0.66 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 146.27 37.37 7.18 3.38 5.91 36.61 0.01 0.46 237.2 237.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.38 34.49 0.01 0.54 0.85 0.0 0.0 44.73 44.73
Galactose (g) 0.0 0.05 1.3 n/a 0.0 n/a n/a n/a 1.36 1.36
Dietary Fiber (g) 0.0 0.0 0.1 0.0 5.5 6.6 0.0 1.3 13.4 13.4
Calcium (mg) 193.577 26.118 2.52 5.112 28.366 41.1 1.44 3.84 302.074 302.074
Iron (mg) 0.05 0.9 0.18 0.0 2.32 12.08 0.02 1.0 16.55 16.55
Magnesium (mg) 17.894 5.914 0.84 0.426 75.279 68.5 0.06 5.88 174.792 174.792
Phosphorus (mg) 154.537 94.125 1.68 5.112 223.655 265.78 0.0 77.4 822.288 822.288
Potassium (mg) 244.005 66.035 21.84 5.112 197.471 274.0 0.48 120.0 928.943 928.943
Sodium (mg) 71.575 68.992 1.68 122.688 3.273 5.48 2325.48 3.0 2602.168 2602.168
Zinc (mg) 0.68 0.55 0.09 0.02 1.99 2.33 0.01 0.38 6.05 6.05
Copper (mg) 0.016 0.049 0.017 0.0 0.213 0.493 0.002 0.03 0.82 0.82
Manganese (mg) 0.0 0.02 0.034 0.0 1.98 2.165 0.006 0.033 4.237 4.237
Selenium (mcg) 5.4 15.6 0.3 0.2 15.8 108.8 0.0 1.4 147.5 147.5
Vitamin A, IU (IU) 318.833 239.994 0.0 532.287 0.0 5.48 0.0 0.06 1096.654 1096.654
Retinol (mcg) 94.349 68.499 0.0 142.923 0.0 0.0 0.0 0.0 305.771 305.771
Vitamin A, RAE (mcg_RAE) 94.349 68.992 0.0 145.692 0.0 0.0 0.0 0.0 309.033 309.033
Beta Carotene (mcg) 3.253 4.928 0.0 33.654 0.0 2.74 0.0 0.0 44.575 44.575
Vitamin E (mg) 0.02 0.48 0.0 0.49 0.23 1.1 0.0 0.0 2.31 2.31
Vitamin D (IU) 84.588 17.248 n/a 11.928 n/a n/a n/a n/a 113.764 113.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 98.19 216.46 0.0 0.0 477.767 477.767
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.02 0.55 n/a n/a 0.57 0.57
Tocopherol, gamma (mg) 0.0 0.25 n/a 0.0 0.07 3.95 n/a n/a 4.26 4.26
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.033 0.034 0.0 0.002 0.251 2.219 0.0 0.142 2.681 2.681
Riboflavin (mg) 0.309 0.237 0.017 0.006 0.087 1.397 0.0 0.328 2.382 2.382
Niacin (mg) 0.146 0.034 0.05 0.009 0.616 20.687 0.0 2.385 23.928 23.928
Pantothenic acid (mg) 0.586 0.71 0.029 0.023 0.611 1.206 0.0 0.678 3.843 3.843
Vitamin B-6 (mg) 0.065 0.069 0.008 0.0 0.055 0.11 0.0 0.093 0.4 0.4
Folate (mcg) 8.134 23.162 0.84 0.639 17.456 501.42 0.0 140.4 692.05 692.05
Vitamin B-12 (mcg) 0.72 0.64 0.0 0.04 0.0 0.0 0.0 0.0 1.39 1.39
Choline (mg) 28.8 123.7 0.9 4.0 22.0 28.5 0.0 1.9 209.9 209.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 411.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.065 0.084 0.0 0.002 0.098 0.384 0.0 0.029 0.662 0.662
Threonine (g) 0.146 0.276 0.0 0.009 0.207 0.877 0.0 0.119 1.634 1.634
Isoleucine (g) 0.309 0.33 0.004 0.011 0.273 1.206 0.0 0.131 2.263 2.263
Leucine (g) 0.618 0.537 0.004 0.017 0.535 2.274 0.0 0.184 4.169 4.169
Lysine (g) 0.472 0.448 0.004 0.015 0.349 0.63 0.0 0.19 2.108 2.108
Methionine (g) 0.13 0.187 0.0 0.004 0.115 0.575 0.0 0.046 1.057 1.057
Cystine (g) 0.195 0.133 0.0 0.002 0.251 0.74 0.0 0.031 1.352 1.352
Phenylalanine (g) 0.277 0.335 0.004 0.009 0.365 1.617 0.0 0.112 2.718 2.718
Tyrosine (g) 0.228 0.246 0.004 0.009 0.218 0.904 0.0 0.095 1.704 1.704
Valine (g) 0.358 0.424 0.004 0.013 0.376 1.37 0.0 0.141 2.686 2.686
Arginine (g) 0.163 0.404 0.004 0.006 0.464 1.151 0.0 0.127 2.319 2.319
Histidine (g) 0.13 0.153 0.0 0.004 0.153 0.685 0.0 0.059 1.184 1.184
Alanine (g) 0.179 0.365 0.004 0.006 0.305 1.014 0.0 0.152 2.025 2.025
Aspartic acid (g) 0.504 0.655 0.013 0.013 0.666 1.315 0.0 0.234 3.4 3.4
Glutamic acid (g) 1.269 0.828 0.008 0.038 1.544 11.508 0.0 0.339 15.534 15.534
Glycine (g) 0.098 0.212 0.004 0.004 0.349 1.123 0.0 0.112 1.902 1.902
Proline (g) 0.586 0.251 0.038 0.017 0.245 3.863 0.0 0.098 5.098 5.098
Serine (g) 0.342 0.478 0.004 0.011 0.387 1.589 0.0 0.113 2.924 2.924
Cholesterol (mg) 8.134 208.454 0.0 45.795 0.0 0.0 0.0 0.0 262.383 262.383
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.025 1.528 0.0 10.942 0.606 0.658 0.0 0.036 14.793 14.793
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.455 1.878 0.0 4.477 1.08 0.384 0.0 0.154 8.428 8.428
Polyunsaturated (g) 0.065 0.67 0.0 0.648 1.255 2.0 0.0 0.001 4.638 4.638
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