Homemade Whole Grain Dijon Mustard SRC Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mustard
13.2g |
mustard
20.0g |
chardonnay
117.6g |
wine vinegar
119.5g |
sea salt
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.29 | 0.87 | 0.08 | 0.05 | 0.0 | 4.3 | 4.3 |
| Total Fat (g) | 3.8 | 0.8 | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 |
| Carbohydrates (g) | 4.61 | 1.07 | 3.06 | 0.32 | 0.0 | 9.06 | 9.06 |
| Ash (g) | 0.6 | 0.73 | 0.24 | 0.2 | 2.99 | 4.76 | 4.76 |
| Calories (kcal) | 61.908 | 13.4 | 96.432 | 22.705 | 0.0 | 194.445 | 194.445 |
| Starch (g) | n/a | 0.13 | n/a | n/a | n/a | 0.13 | 0.13 |
| Sucrose (g) | 0.49 | 0.04 | n/a | n/a | n/a | 0.53 | 0.53 |
| Glucose (dextrose) (g) | 0.38 | 0.09 | n/a | n/a | n/a | 0.47 | 0.47 |
| Fructose (g) | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 12.1 | n/a | 0.0 | 12.1 | 12.1 |
| Water (g) | 0.91 | 16.53 | 102.15 | 112.89 | 0.01 | 232.48 | 232.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.9 | 0.17 | 1.13 | 0.0 | 0.0 | 2.2 | 2.2 |
| Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 |
| Calcium (mg) | 68.772 | 11.6 | 10.584 | 7.17 | 0.72 | 98.846 | 98.846 |
| Iron (mg) | 1.32 | 0.3 | 0.32 | 0.54 | 0.01 | 2.48 | 2.48 |
| Magnesium (mg) | 39.336 | 9.8 | 11.76 | 4.78 | 0.03 | 65.706 | 65.706 |
| Phosphorus (mg) | 111.012 | 21.2 | 21.168 | 9.56 | 0.0 | 162.94 | 162.94 |
| Potassium (mg) | 90.024 | 27.6 | 83.496 | 46.605 | 0.24 | 247.965 | 247.965 |
| Sodium (mg) | 0.66 | 227.0 | 5.88 | 9.56 | 1162.74 | 1405.84 | 1405.84 |
| Zinc (mg) | 0.75 | 0.13 | 0.14 | 0.04 | 0.0 | 1.06 | 1.06 |
| Copper (mg) | 0.054 | 0.018 | 0.0 | 0.012 | 0.001 | 0.085 | 0.085 |
| Manganese (mg) | 0.234 | 0.084 | 0.141 | 0.06 | 0.003 | 0.522 | 0.522 |
| Selenium (mcg) | 17.6 | 6.6 | 0.1 | n/a | 0.0 | 24.3 | 24.3 |
| Vitamin A, IU (IU) | 8.184 | 14.2 | 0.0 | 0.0 | 0.0 | 22.384 | 22.384 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.396 | 0.8 | 0.0 | 0.0 | 0.0 | 1.196 | 1.196 |
| Beta Carotene (mcg) | 4.884 | 5.8 | 0.0 | n/a | 0.0 | 10.684 | 10.684 |
| Vitamin E (mg) | 0.38 | 0.07 | 0.0 | n/a | 0.0 | 0.45 | 0.45 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 59.136 | 3.6 | 0.0 | n/a | 0.0 | 62.736 | 62.736 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 2.48 | 0.41 | n/a | n/a | n/a | 2.89 | 2.89 |
| Tocopherol, delta (mg) | 0.09 | 0.02 | n/a | n/a | n/a | 0.11 | 0.11 |
| Vitamin C (mg) | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 1.3 | 1.3 |
| Thiamin (mg) | 0.071 | 0.068 | 0.012 | n/a | 0.0 | 0.151 | 0.151 |
| Riboflavin (mg) | 0.05 | 0.006 | 0.024 | n/a | 0.0 | 0.08 | 0.08 |
| Niacin (mg) | 1.041 | 0.104 | 0.129 | n/a | 0.0 | 1.275 | 1.275 |
| Pantothenic acid (mg) | n/a | 0.06 | 0.059 | n/a | 0.0 | 0.119 | 0.119 |
| Vitamin B-6 (mg) | 0.057 | 0.012 | 0.059 | n/a | 0.0 | 0.128 | 0.128 |
| Folate (mcg) | 10.032 | 1.4 | 1.176 | n/a | 0.0 | 12.608 | 12.608 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 16.2 | 4.5 | 5.1 | n/a | 0.0 | 25.7 | 25.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.07 | 0.002 | n/a | n/a | 0.0 | 0.072 | 0.072 |
| Threonine (g) | 0.145 | 0.034 | n/a | n/a | 0.0 | 0.179 | 0.179 |
| Isoleucine (g) | 0.143 | 0.03 | n/a | n/a | 0.0 | 0.173 | 0.173 |
| Leucine (g) | 0.235 | 0.06 | n/a | n/a | 0.0 | 0.295 | 0.295 |
| Lysine (g) | 0.201 | 0.054 | n/a | n/a | 0.0 | 0.255 | 0.255 |
| Methionine (g) | 0.063 | 0.016 | n/a | n/a | 0.0 | 0.079 | 0.079 |
| Cystine (g) | 0.077 | 0.016 | n/a | n/a | 0.0 | 0.093 | 0.093 |
| Phenylalanine (g) | 0.141 | 0.034 | n/a | n/a | 0.0 | 0.175 | 0.175 |
| Tyrosine (g) | 0.098 | 0.028 | n/a | n/a | 0.0 | 0.126 | 0.126 |
| Valine (g) | 0.176 | 0.04 | n/a | n/a | 0.0 | 0.216 | 0.216 |
| Arginine (g) | 0.231 | 0.052 | n/a | n/a | 0.0 | 0.283 | 0.283 |
| Histidine (g) | 0.1 | 0.024 | n/a | n/a | 0.0 | 0.124 | 0.124 |
| Alanine (g) | 0.157 | 0.034 | n/a | n/a | 0.0 | 0.191 | 0.191 |
| Aspartic acid (g) | 0.26 | 0.08 | n/a | n/a | 0.0 | 0.34 | 0.34 |
| Glutamic acid (g) | 0.657 | 0.15 | n/a | n/a | 0.0 | 0.807 | 0.807 |
| Glycine (g) | 0.173 | 0.048 | n/a | n/a | 0.0 | 0.221 | 0.221 |
| Proline (g) | 0.256 | 0.074 | n/a | n/a | 0.0 | 0.33 | 0.33 |
| Serine (g) | 0.143 | 0.042 | n/a | n/a | 0.0 | 0.185 | 0.185 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.002 | n/a | 0.0 | n/a | 0.002 | 0.002 |
| Saturated Fat (g) | 0.193 | 0.05 | 0.0 | 0.0 | 0.0 | 0.243 | 0.243 |
| Phytosterols (mg) | 15.576 | n/a | n/a | n/a | 0.0 | 15.576 | 15.576 |
| Monounsaturated Fat (g) | 2.618 | 0.526 | 0.0 | n/a | 0.0 | 3.144 | 3.144 |
| Polyunsaturated (g) | 0.711 | 0.19 | 0.0 | n/a | 0.0 | 0.901 | 0.901 |