Homemade Taco Seasoning for Mini Tacos Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Three tablespoons equals one packet of store bought taco seasoning
Whisk the ingredients together in a small bowl.
Cover and store in a cool pantry. Re-stir the ingredients each time you use the seasoning.
Ground Beef Taco Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		taco seasoning
5.3g 		chile
69.5g 		onion
36.0g 		cumin
4.2g 		garlic
2.8g 		paprika
2.1g 		salt
6.0g 		onion
49.5g 		beef
453.59g 		taco seasoning
2.65g 		water
118.5g 		sauce
5.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.4 0.75 0.47 0.31 0.0 0.54 78.79 0.0 0.0 0.14 81.9 81.9
Total Fat (g) 0.0 0.19 0.04 0.94 0.02 0.27 0.0 0.05 77.43 0.0 0.0 0.02 78.95 78.95
Carbohydrates (g) 2.98 3.2 3.36 1.86 2.04 1.17 0.0 4.62 0.0 1.49 0.0 1.13 21.85 21.85
Ash (g) 2.01 0.91 0.13 0.32 0.09 0.15 5.99 0.17 3.9 1.01 0.12 0.54 15.34 15.34
Calories (kcal) 9.964 14.595 14.4 15.75 9.296 6.069 0.0 19.8 1034.185 4.982 0.0 5.918 1134.959 1134.959
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.36 n/a n/a 0.02 n/a 0.49 n/a n/a n/a n/a 0.86 0.86
Glucose (dextrose) (g) n/a n/a 0.71 n/a n/a 0.06 n/a 0.98 n/a n/a n/a n/a 1.74 1.74
Fructose (g) n/a n/a 0.46 n/a n/a 0.14 n/a 0.64 n/a n/a n/a n/a 1.24 1.24
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.3 64.81 32.08 0.34 0.18 0.2 0.01 44.11 298.51 0.15 118.38 3.87 562.94 562.94
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.99 n/a 1.53 0.09 0.68 0.22 0.0 2.1 n/a 0.5 0.0 0.6 6.71 6.71
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.2 0.6 0.4 0.3 0.8 0.0 0.8 0.0 0.5 0.0 0.3 6.0 6.0
Calcium (mg) n/a 25.02 8.28 39.102 2.24 3.717 1.44 11.385 31.751 n/a 3.555 1.138 127.628 127.628
Iron (mg) 0.36 0.92 0.08 2.79 0.08 0.5 0.02 0.1 7.67 0.18 0.0 0.05 12.73 12.73
Magnesium (mg) n/a 2.78 3.6 15.372 1.624 3.885 0.06 4.95 77.11 n/a 1.185 0.683 111.249 111.249
Phosphorus (mg) n/a 7.645 10.44 20.958 11.676 7.245 0.0 14.355 553.38 n/a 0.0 2.959 628.658 628.658
Potassium (mg) n/a 78.535 52.56 75.096 30.828 49.224 0.48 72.27 1115.831 n/a 0.0 21.053 1495.877 1495.877
Sodium (mg) 427.604 275.915 1.44 7.056 0.728 0.714 2325.48 1.98 258.546 213.802 4.74 76.132 3594.138 3594.138
Zinc (mg) n/a 0.06 0.06 0.2 0.07 0.09 0.01 0.08 16.28 n/a 0.01 0.01 16.88 16.88
Copper (mg) n/a n/a 0.014 0.037 0.004 0.013 0.002 0.02 0.272 n/a 0.012 0.007 0.381 0.381
Manganese (mg) n/a n/a 0.047 0.14 0.015 0.018 0.006 0.064 0.091 n/a 0.0 n/a 0.381 0.381
Selenium (mcg) n/a 0.2 0.2 0.2 1.1 0.1 0.0 0.2 54.9 n/a 0.0 0.1 57.0 57.0
Vitamin A, IU (IU) 497.193 87.57 0.72 53.34 0.0 1107.435 0.0 0.99 0.0 248.597 0.0 38.692 2034.537 2034.537
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 4.17 0.0 2.688 0.0 55.377 0.0 0.0 0.0 n/a 0.0 1.935 64.17 64.17
Beta Carotene (mcg) n/a n/a 0.36 32.004 0.0 581.259 0.0 0.495 n/a n/a 0.0 22.874 636.992 636.992
Vitamin E (mg) n/a n/a 0.01 0.14 0.02 0.63 0.0 0.01 n/a n/a 0.0 0.11 0.91 0.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 729.401 729.401 729.401
Lutein + zeaxanthin (mcg) n/a n/a 1.44 18.816 0.0 276.297 0.0 1.98 n/a n/a 0.0 0.057 298.59 298.59
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.07 n/a 0.0 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 23.8 2.7 0.3 0.5 1.5 0.0 3.7 0.0 1.2 0.0 0.9 36.9 36.9
Thiamin (mg) n/a 0.007 0.018 0.026 0.013 0.014 0.0 0.025 0.272 n/a 0.0 0.005 0.38 0.38
Riboflavin (mg) n/a 0.021 0.011 0.014 0.004 0.037 0.0 0.015 1.043 n/a 0.0 0.004 1.148 1.148
Niacin (mg) n/a 0.438 0.043 0.192 0.019 0.322 0.0 0.059 19.096 n/a 0.0 0.091 20.261 20.261
Pantothenic acid (mg) n/a 0.056 0.043 n/a n/a 0.037 0.0 0.059 1.633 n/a 0.0 n/a 1.829 1.829
Vitamin B-6 (mg) n/a 0.083 0.043 0.018 0.082 0.084 0.0 0.059 1.089 n/a 0.0 0.009 1.469 1.469
Folate (mcg) n/a 37.53 6.84 0.42 0.056 2.226 0.0 9.405 31.751 n/a 0.0 0.512 88.74 88.74
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.66 n/a 0.0 0.0 8.66 8.66
Choline (mg) n/a n/a 2.2 1.0 1.9 1.1 0.0 3.0 n/a n/a 0.0 0.8 10.0 10.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.004 n/a 0.006 n/a 0.0 0.005 n/a n/a n/a n/a 0.022 0.022
Threonine (g) n/a 0.021 0.007 n/a 0.013 n/a 0.0 0.01 n/a n/a n/a n/a 0.051 0.051
Isoleucine (g) n/a 0.014 0.004 n/a 0.018 n/a 0.0 0.005 n/a n/a n/a n/a 0.041 0.041
Leucine (g) n/a 0.028 0.011 n/a 0.029 n/a 0.0 0.015 n/a n/a n/a n/a 0.082 0.082
Lysine (g) n/a 0.021 0.014 n/a 0.016 n/a 0.0 0.02 n/a n/a n/a n/a 0.071 0.071
Methionine (g) n/a 0.007 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.016 0.016
Cystine (g) n/a 0.007 0.0 n/a 0.005 n/a 0.0 0.0 n/a n/a n/a n/a 0.012 0.012
Phenylalanine (g) n/a 0.014 0.011 n/a 0.013 n/a 0.0 0.015 n/a n/a n/a n/a 0.053 0.053
Tyrosine (g) n/a 0.014 0.004 n/a 0.006 n/a 0.0 0.005 n/a n/a n/a n/a 0.029 0.029
Valine (g) n/a 0.021 0.007 n/a 0.02 n/a 0.0 0.01 n/a n/a n/a n/a 0.058 0.058
Arginine (g) n/a 0.021 0.036 n/a 0.047 n/a 0.0 0.05 n/a n/a n/a n/a 0.153 0.153
Histidine (g) n/a 0.007 0.004 n/a 0.009 n/a 0.0 0.005 n/a n/a n/a n/a 0.024 0.024
Alanine (g) n/a 0.021 0.007 n/a 0.01 n/a 0.0 0.01 n/a n/a n/a n/a 0.048 0.048
Aspartic acid (g) n/a 0.07 0.032 n/a 0.036 n/a 0.0 0.045 n/a n/a n/a n/a 0.183 0.183
Glutamic acid (g) n/a 0.07 0.094 n/a 0.06 n/a 0.0 0.129 n/a n/a n/a n/a 0.351 0.351
Glycine (g) n/a 0.021 0.011 n/a 0.015 n/a 0.0 0.015 n/a n/a n/a n/a 0.061 0.061
Proline (g) n/a 0.021 0.004 n/a 0.007 n/a 0.0 0.005 n/a n/a n/a n/a 0.037 0.037
Serine (g) n/a 0.021 0.007 n/a 0.014 n/a 0.0 0.01 n/a n/a n/a n/a 0.052 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.977 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.021 0.014 0.065 0.004 0.044 0.0 0.02 30.889 0.0 0.0 0.003 31.06 31.06
Phytosterols (mg) n/a n/a 5.4 2.856 0.224 3.675 0.0 7.425 n/a n/a n/a n/a 19.58 19.58
Monounsaturated Fat (g) n/a 0.014 0.004 0.59 0.001 0.026 0.0 0.005 33.611 n/a 0.0 0.002 34.252 34.252
Polyunsaturated (g) n/a 0.104 0.007 0.138 0.011 0.175 0.0 0.01 3.22 n/a 0.0 0.009 3.673 3.673
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